Movewithnikki

05/26/2026

Feeling good after kundalini tonight

05/25/2026

Yesterday’s content creation day filled my cup BIG time. ✨
Even with the boss away, the women SHOWED UP and somehow everything came together beautifully. (proof that women really can run the world 😂💛)
Afterwards our team gathered around the table, sharing stories, laughter, visions and little pieces of ourselves. And it reminded me how much I value spaces where we can connect human to human… because circles — whether around a fire, a yoga room or a table. really are medicine ✨
Since January I’ve been teaching Primal Flow + Restorative Yin, 🤗 and since July Kundalini. 🧘🏽 Tomorrow we gather again at KY Appledale Hall, Mondays at 6:30 PM. 🌿
As festival season starts blooming with Revel Fest, Rise Wellness Fest, kids zones, movement, art and community magic… I can feel life stretching me in all the best ways. Teaching me boundaries, truth, and also how often my brain still wants to replay awkward moments from 3 years ago at 2am 😂
Anyone else????
What I do know is this: there’s something deeply healing in this work. The movement, the Kundalini, the play, the creativity, the joy. It ripples into us, our kids and the whole community.
My heart feels cracked wide open lately and honestly… I’m just grateful to be here doing this with all of you. 💫

05/25/2026

Yesterday’s content creation day filled my cup BIG time. ✨
Even with the boss away, the women SHOWED UP and somehow everything came together beautifully. (proof that women really can run the world 😂💛).
Afterwards our team gathered, and honestly… I wished I had called us into a circle. A moment to share our visions, what brought us to You VS You, and just connect human to human. Because circles are medicine.
Since January I’ve been teaching Primal Flow + Restorative Yin, and since July Kundalini and now KY tomorrow we gather again at Appledale Hall, Mondays at 6:30 PM. 🌿
As festival season starts blooming with Revel Fest, Rise Wellness Fest, kids zones, movement, art and community magic… I can feel life stretching me in all the best ways. Teaching me boundaries, truth and also how often my brain wants to replay awkward moments from 3 years ago at 2am 😂
Anyone else????
What I do know is this: there’s something deeply healing in this work. The movement, the Kundalini, the play, the creativity, the joy. It ripples into us, our kids and the whole community.
My heart feels cracked wide open lately and honestly… I’m just grateful to be here doing this with all of you. 💫

05/20/2026

So much gratitude for this path of art, movement, puppetry, motherhood, music, community and wild expression.
From Kundalini classes…
to primal flow…
to puppet creation…
to festivals and forests…
it all weaves together somehow 🌀.
Feeling excited for the upcoming performances and playful magic ahead. This little spaceforest being has a lot to say 😏💚
See you out there beautiful humans 🙌

05/11/2026

So excited to announce this beautiful collaboration for our community ✨

Join Laura Flair and I for an enriching evening of Kundalini magic, sound healing, movement, connection, and deep restoration. This offering has been created with so much intention, love, and excitement, and I truly cannot wait to share this experience with you all.

As many of you know, through MoveWithNikki I offer holistic fitness, arts, Kundalini classes, and transformational courses throughout the Kootenays — and collaborations like this feel especially meaningful.

Laura brings such a beautiful presence through her sound journeys, and together we are creating a space to reconnect, recharge, and rise 🌙
Whether you are new to Kundalini or already on the path, you are so welcome here.
More details in the poster below 💫

05/11/2026

Excited to share that our Appledale classes are continuing for another beautiful 6 weeks! ✨
Tonight wraps up our Spring Reset series, and then we move into another blessed season of experiencing Kundalini together. These classes are all about movement, energy, connection, and feeling good in your body and spirit.
If you’ve been curious to try it, this is your sign to come give it a go! 💫
Hosted by MoveWithNikki — holistic fitness & arts mobile services throughout the Kootenays and beyond.

✨Kundalini Yoga Mondays at Appledale Hall ✨

A new 6-week series begins Monday May 18th at 6:30pm and I’d love to welcome you into this practice.

Kundalini yoga has a beautiful way of helping us reconnect — to breath, energy, nervous system balance, clarity, and inner resilience. Each class weaves together movement, meditation, mantra, and breathwork in a way that is both grounding and energizing.

This is for anyone feeling the call to:
🌿 reconnect to themselves
🌿 release stress and stagnant energy
🌿 strengthen body + mind
🌿 build vitality and awareness
🌿 gather in supportive community

No experience needed — come as you are 🤍
🌀 Mondays • 6:30 PM
📍 Appledale Hall
🌀 6-week series $120
🌀 Drop-in $25
Message me to reserve your space.
💗 Nikkicole / MoveWithNikki

05/08/2026

✨Kundalini Yoga Mondays at Appledale Hall ✨

A new 6-week series begins Monday May 18th at 6:30pm and I’d love to welcome you into this practice.

Kundalini yoga has a beautiful way of helping us reconnect — to breath, energy, nervous system balance, clarity, and inner resilience. Each class weaves together movement, meditation, mantra, and breathwork in a way that is both grounding and energizing.

This is for anyone feeling the call to:
🌿 reconnect to themselves
🌿 release stress and stagnant energy
🌿 strengthen body + mind
🌿 build vitality and awareness
🌿 gather in supportive community

No experience needed — come as you are 🤍
🌀 Mondays • 6:30 PM
📍 Appledale Hall
🌀 6-week series $120
🌀 Drop-in $25
Message me to reserve your space.
💗 Nikkicole / MoveWithNikki

05/07/2026

The art in this valley is by far 😘

05/04/2026

There’s something powerful about committing to yourself week after week—and this spring series has been exactly that 🤍

We’ve journeyed together through the intelligence of the body: awakening the glands, nourishing the organs, strengthening the spine, and deepening into self-realization.

Each practice has been a layer, gently building awareness, resilience, and connection from the inside out.

What I’ve witnessed is not just consistency, but courage—the willingness to show up as you are, to breathe through resistance, to soften, to strengthen, and to grow. That’s the real practice.

As we move into our final sessions, The Beej ~ the seed of the heart and The Dance of Awareness,” it becomes an invitation to integrate it all—not as something to achieve, but something to embody. A remembering that your body, your breath, and your energy already hold so much wisdom.

✨ And we’re not done yet ✨

We’ll be continuing with another 6-week series, building on everything we’ve explored together.

Classes will remain on Monday evenings—honouring the rhythm we’ve created and the consistency that supports real transformation.

If you’ve been part of this journey, keep going.

The benefits of this work ripple far beyond the mat—into how you move through your days, meet challenges and care for yourself.

If you’re feeling the pull to join or return, trust that.
You’re so welcome here.

Message me for details or to save your spot 💫