Sidekick

Sidekick The freedom to move, in your hands. Muscle relief tools to help relieve your muscle pain.

Self-use recovery tools to relieve sore muscles so you can get back to doing what you love, faster.

Achilles Pain? Ankle sprains? Plantar fasciitis?Professional Marathoner Sara Hall has been there, and she understands th...
08/31/2026

Achilles Pain? Ankle sprains? Plantar fasciitis?
Professional Marathoner Sara Hall has been there, and she understands the power of prehab (and rehab).
“I rolled an ankle really bad my junior year and ended up wearing an ankle brace all of season. But really, I didn't realize that was creating a lot of weakness in that ankle in the process, and then I continued to roll it a ton afterwards. Really, what I should have been doing is using AxisBoard instead of the brace and just getting it stronger.”

08/19/2026

Your feet are your foundation 🦶
Weak feet and stiff ankles impact your entire body—costing you balance, mobility, and confidence in how you move.

I’ve been using the AxisBoard to change that. Just a few minutes a day builds strength, improves mobility, and sharpens balance all at once. Plus, it includes free access to the AxisBoard app with step-by-step workouts and setup guides.

A body built to last starts from the ground up!

08/17/2026

Don’t take our word for it…

08/16/2026

If you've got pain along the inside of your ankle, there's a good chance it's your tibialis posterior — the muscle responsible for supporting your arch and stabilizing your ankle with every step.

The good news? You can strengthen it at home, in just 3 minutes a day.

The AxisBoard lets you configure the pegs to specifically destabilize the inner forefoot — forcing your tibialis posterior to work harder and rebuild the strength it's lost. It's the same approach endorsed by over 60+ physical therapists, and loved by over 250k people.

You can find the exact protocol to fix your problem in the Sidekick app, available on the App Store and Google Play. You get lifetime access with your AxisBoard. 📱

Your tibialis posterior tendon runs down the inside of your ankle and into your arch. It's an area that gets overloaded,...
08/14/2026

Your tibialis posterior tendon runs down the inside of your ankle and into your arch. It's an area that gets overloaded, cranky, and stiff fast.

When it's irritated, your calf, peroneals, and small foot muscles tense up too, making everything feel even tighter.

Scraping helps release that tension so your foot and ankle move freely again, which is exactly what you need before you can start strengthening and actually recover.

08/12/2026

What happens if you wait too long to start your ankle rehab?

, professional triathlete and PT weighs in on the benefits of using the AxisBoard at home, for just a few minutes a day.

IT band feeling tight? Ditch the foam roller.Try the Bow. Thank us later.
08/10/2026

IT band feeling tight? Ditch the foam roller.

Try the Bow. Thank us later.

What does RJ have to say about the Eclipse?“Not everybody has the ability to sit with a physio for three, four hours a d...
08/07/2026

What does RJ have to say about the Eclipse?

“Not everybody has the ability to sit with a physio for three, four hours a day like a professional athlete. That's where I love the Sidekick Muscle Scrapers.

Because for me, the fact that it's affordable, the fact that you can have it at home, and have the ability to have a home physio.

Because once that tension releases, and we're talking about high level performance.”

-Richard Jefferson, NBA Champion 🏀

08/05/2026

LadderPod helps you rebuild strength and mobility after injury with PT-approved rehab you can do right at home.

✔️ Adjustable height system (4”–26”) to match your exact stage of recovery
✔️ Precise progressions so you can safely level up exercises like step-ups, split squats, and step-downs
✔️ Stable, practical design that replaces 12 boxes with one all-in-one platform

Available on sidekicktool.com.

08/01/2026

AxisBoard is designed to help you recover faster from foot or ankle injuries with clinic-level rehab you can do in just 3 minutes a day.

✔️ Can be customized in 400+ ways to target your source of weakness or pain
✔️ Sensory Grip Surface that enhances your body’s sense of balance and control for faster recovery
✔️ Durable and PT-recommended for easy at-home rehab
✔️ Free lifetime access to the Sidekick App (available in the App Store and Google Play)

Available on sidekicktool.com.

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2304 Ellwood Drive SW
Edmonton, AB
T6X0A9

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