09/07/2026
SPIRITUAL GUIDANCE FORT McMURRAY
ORGANIZE YOUR DAY. CLEAR YOUR MIND.
Sometimes what feels like being overwhelmed is simply having too many things competing for your attention.
A simple TO DO LIST can help bring order back into your day.
Each morning, ask yourself:
WHAT MUST BE DONE TODAY?
WHAT CAN WAIT UNTIL SOON?
WHAT CAN I DO WHEN POSSIBLE?
Then choose what deserves your attention first.
Your priorities may change throughout the day.
That’s okay.
DISCERNMENT means recognizing what needs your attention now and what can wait.
And remember to include REST on your list.
You are not a machine.
Rest gives you space to breathe, reflect, reconnect, and return to your responsibilities with greater clarity.
A SIMPLE DAILY PRACTICE
Write down:
3 THINGS I NEED TO DO
3 THINGS I CAN DO IF I HAVE TIME
1 THING I WILL DO FOR MYSELF
Then take the first step.
One completed task creates PROGRESS.
Progress creates MOMENTUM.
Momentum helps create CHANGE.
And change begins with what we choose to do TODAY.
FORT McMURRAY COMMUNITY
If you’re in Fort McMurray and you’re looking for guidance, personal development, healing work, or support with creating greater structure and direction in your life, I also work with people locally.
If you’re interested in working with me, send me a message.
Sometimes the first step toward a more peaceful life is simply deciding:
“I am ready to bring some order back into my life.”