Fèath & Elemi

Fèath & Elemi Specializing in TMJD, emotional health, concussion, and pediatrics. Curious about our business name?? Latin name is Canarium luzonicum.

We are a multi-disciplinary wellness clinic offering a variety of soft tissue therapies including Massage, Bowen, Craniosacral Therapies & Emotional Freedom Technique. Fèath is pronounced like 'feather' without the 'er' and is translated from Gaelic to mean absence of stress; the state of being calm; peacefulness; absence of worry, anger, or fear or other strong negative emotion., which is somethi

ng we could all use a bit extra of these days. Elemi is one of the essential oils Kristen uses in her essential oil business, B2Pur. It is often used for nervous exhaustion, pulling oneself back together when you feel like falling apart, as an expectorant and for muscle pain and fatigue. Combining these two words perfectly describes what we aim to do- provide you with an opportunity to destress, relax your muscles, and leave feeling a little bit more 'whole' than when you came in ♥

Perimenopause can bring changes that go far beyond your menstrual cycle. From sleep and mood changes to muscle tension a...
09/04/2026

Perimenopause can bring changes that go far beyond your menstrual cycle. From sleep and mood changes to muscle tension and everyday aches, your body may feel different as hormone levels fluctuate. 🌿

Massage can be one supportive part of managing some of the physical changes that may come with this transition — helping promote relaxation, ease muscle tension, and support overall comfort.

Most importantly, you don't have to navigate the changes alone or simply “push through.” Understanding your body and finding support that works for you matters. 🤍

If you're experiencing tension, discomfort, or simply want to learn more about how massage may fit into your wellness routine, book in with one of our practitioners.

📲 Keep an eye out for your appointment reminders!To help make your visit as smooth as possible, we send a few reminders ...
09/04/2026

📲 Keep an eye out for your appointment reminders!

To help make your visit as smooth as possible, we send a few reminders before your appointment:

📧 2 days before: An email reminder with your appointment details.

📞 The day before: A courtesy phone call reminding you that if you need to cancel or reschedule, please let us know at least 24 hours in advance.

💬 3 hours before: A text message letting you know your appointment is coming up soon.

💚 Not receiving our emails or text messages? Let us know! We can check that we have your correct contact information so you don't miss important appointment updates.

Thank you for helping us keep our schedule running smoothly—we look forward to seeing you soon!

👣 Reflexology is more than just a foot treatment.It's a gentle therapy based on the idea that specific points on the fee...
09/03/2026

👣 Reflexology is more than just a foot treatment.

It's a gentle therapy based on the idea that specific points on the feet correspond to different areas of the body. By applying pressure to these reflex points, many people find reflexology to be a deeply relaxing addition to their wellness routine.

At Feath & Elemi, Kimberly incorporates reflexology into her therapeutic massage treatments, combining the benefits of massage with reflexology techniques in one personalized session. Every treatment is tailored to your individual goals, whether you're looking to ease muscle tension, relax, or simply take time for yourself.

💚 Curious about reflexology? We'd love to help you learn more and see if it's the right fit for your wellness journey.

Your feet carry you through every step of your day — they deserve a little care, too. :foot::sparkles:A few minutes of g...
09/02/2026

Your feet carry you through every step of your day — they deserve a little care, too. :foot::sparkles:
A few minutes of gentle stretching, rolling, or massage can be an easy way to give tired feet some extra attention and support your overall wellness.
Try adding one of these simple techniques into your routine and see how your feet feel. :herb:
And if your feet could use a little more TLC, book in with us for reflexology.

September is Perimenopause Awareness Month 🌿Perimenopause can bring changes that affect much more than your hormones. Sh...
09/01/2026

September is Perimenopause Awareness Month 🌿

Perimenopause can bring changes that affect much more than your hormones. Shifting hormone levels can influence sleep, stress, mood, muscle and joint comfort, and how your body feels day to day.

Massage may be a supportive way to help manage some of the physical effects that can come with this transition, including:

✨ Easing muscle tension and everyday aches
✨ Supporting relaxation and stress management
✨ Promoting circulation and lymphatic flow
✨ Encouraging relaxation that may support better sleep
✨ Supporting overall physical and emotional well-being

Perimenopause looks different for everyone, and your symptoms may change throughout the transition. Understanding what’s happening in your body is an important part of finding the support that works for you. 🤍

If you’re experiencing tension, aches, or difficulty relaxing, book in with one of our practitioners to explore what type of treatment may be right for you.

Practitioner Spotlight: Meet Kimberly!Kimberly is passionate about helping clients relax, recharge, and support their ov...
09/01/2026

Practitioner Spotlight: Meet Kimberly!

Kimberly is passionate about helping clients relax, recharge, and support their overall wellbeing through personalized care. Her treatments combine therapeutic massage with reflexology, creating a unique experience that addresses muscle tension while incorporating reflexology techniques into your session.

Whether you're looking to unwind, relieve tension, or simply take time for yourself, Kimberly is here to help you feel your best.

💚 Ready to experience a treatment with Kimberly? Book your appointment online or give us a call—we'd love to welcome you to the clinic.

Did you know your feet are the focus of an entire wellness therapy?🤔Reflexology is based on the idea that specific point...
08/31/2026

Did you know your feet are the focus of an entire wellness therapy?🤔

Reflexology is based on the idea that specific points on the feet correspond to different areas of the body. By applying gentle pressure to these reflex points, practitioners use a structured approach that many people find deeply relaxing and restorative.

While reflexology is performed on the feet, it's about much more than a foot massage. It's a dedicated wellness therapy that encourages you to slow down, relax, and take time for yourself.
Whether you're new to reflexology or have experienced it before, it can be a wonderful addition to your self-care routine.🪴

💚 Curious to learn more? We'd be happy to answer your questions and help you decide if reflexology is the right fit for your wellness journey.

🌿 Bowen Therapy & Women's HealthWomen's health is about more than one stage of life—it's a journey that changes over tim...
08/28/2026

🌿 Bowen Therapy & Women's Health
Women's health is about more than one stage of life—it's a journey that changes over time.

Bowen Therapy is a gentle, whole-body approach that some people choose to support their wellbeing through different seasons, including menstrual health, pregnancy, postpartum recovery, and nervous system support. Every treatment is personalized, taking your individual goals and needs into account.

💚 If you're curious about how Bowen Therapy may fit into your wellness journey, we'd love to answer your questions and help you determine if it's the right approach for you.

🤰 Prenatal & Postnatal Massage

Your body does incredible work during pregnancy—and it deserves care afterward, too.
Prenatal and postnatal massage are tailored to support your changing body by helping ease muscle tension, encouraging relaxation, and providing a comfortable space to slow down and recharge. Whether you're preparing to welcome your little one or adjusting to life after birth, taking care of yourself is an important part of the journey.

💚 Our treatments are personalized to your stage of pregnancy or postpartum recovery, so you can feel supported every step of the way.

✨ Book your appointment online or give our clinic a call to learn more.

Address

676 Kingsway Avenue SE
Medicine Hat, AB
T1A2X1

Opening Hours

Monday 10am - 6:30pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 8pm
Friday 8:30am - 6:30pm
Saturday 9am - 4pm
Sunday 10am - 5pm

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