Trudie's Nutrition & Esthetics

Trudie's Nutrition & Esthetics Esthetics services and Nutrition coaching I have graduated with a diploma in Natural Nutrition. R.H.N. Registered Holistic Nutritional Consultant.

If you have issues such as, Digestive issuses, constipation, food sensitivities/allergies, Fatigue, Hormoneal imbalances, inflammation/Arthritis, Diabetic, weight issues or would like help with Raising Healthy Eaters, Cooking and eating whole foods and clean foods, healthy eating on a budget and Transitioning your family to healthier food give me a call.

Tue June 23 at 1 pm. Facial appointment available Text to book your spot ! 902-302-3367
06/20/2026

Tue June 23 at 1 pm.
Facial appointment available
Text to book your spot !
902-302-3367

06/19/2026
Happy Friday
06/19/2026

Happy Friday

We often face many challenges in our lives. Focusing on healthy thoughts and daily routine is one form of holistic nutri...
06/18/2026

We often face many challenges in our lives. Focusing on healthy thoughts and daily routine is one form of holistic nutrition.
Health is achieved through many different ways. It is a balance of clean food , movement, clean thoughts and mindfulness.

Now available to do work place presentations on Nutrition and motivation. Nutrition comes in many forms! What we eat ✅Ou...
06/17/2026

Now available to do work place presentations on Nutrition and motivation.

Nutrition comes in many forms!

What we eat ✅
Our daily decisions ✅
Exercise level and commitment ✅
Our inner thoughts ✅

Book your work place presentation for more information on how to achieve goals.

Appointments available this week! Tue June 16 at 1 Wednesday June 17 at 4 Thurs June 18 at 4
06/14/2026

Appointments available this week!

Tue June 16 at 1
Wednesday June 17 at 4
Thurs June 18 at 4

Happy Wednesday ❤️
06/10/2026

Happy Wednesday ❤️

When I wake up in the morning and receive text messages from my nutrition clients saying how great they feel , I go to w...
06/09/2026

When I wake up in the morning and receive text messages from my nutrition clients saying how great they feel , I go to work with a huge smile.
Happy Tue everyone!
I hope your day is filled with smiles .

Nutrition coachingOnline or in office includes ✅A six week program ✅ recipes ✅detailed meal plan ✅ portion control infor...
06/08/2026

Nutrition coaching
Online or in office includes
✅A six week program
✅ recipes
✅detailed meal plan
✅ portion control information
✅ Exercise recommendations
Everything you need to succeed!

Coaching clients with diabetes, heart disease, Inflammatory disorders, weight loss and so much more.

The hardest part is starting! The rest we will do together ❤️
6 weeks of coaching and support is now available for a one time payment of
$199.99 plus tax

Address

803 Church Street
Port Hawkesbury, NS
B0E1J0

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