Nena Healing Services

Nena Healing Services Sessions available in-person and at a distance. Hi, I’m Fernanda. I’m a Reiki Master and Elemental Healer, also Founder of Nena Healing Services.

I help people understand and experience energy healing through the nervous system using Reiki, Trance Healing, and Elemental Energy — so your body can feel safe. I help people who feel overwhelmed, anxious, or disconnected return to a calm and regulated state. My work combines Reiki, elemental healing, and nervous system awareness—so you can not only feel better, but understand what’s happening in

your body. Whether you see it as energy or simply a way to help your nervous system relax, the goal is the same: to help you feel safe, grounded, and more connected to yourself. I offer in-person and distance healing sessions, as well as workshops and guidance for those who want to go deeper in their healing journey.

✨ You’re not broken. Your body is trying to protect you—and it can learn to feel safe again.

✨ Common Sensations During Reiki & Energy HealingEvery healing session feels a little different, and your body may respo...
06/19/2026

✨ Common Sensations During Reiki & Energy Healing

Every healing session feels a little different, and your body may respond in gentle, quiet ways.

Some people notice warmth or tingling.
Some feel deeply relaxed or sleepy.
Others may feel emotions rising, a sense of calm, lightness, or subtle waves of energy moving through the body.

There is no right or wrong way to experience a healing session.

Sometimes the shifts are very noticeable.
Sometimes they are soft and subtle.
And sometimes the healing simply feels like peace.

The most important thing is to relax, stay open, and allow your body to respond in its own natural way.

🌿 Healing does not have to be dramatic to be meaningful.

🌙 Astrology & Emotional Patterns — A Gentle PerspectiveYou don’t have to be an astrologer to notice patterns in your lif...
06/18/2026

🌙 Astrology & Emotional Patterns — A Gentle Perspective

You don’t have to be an astrologer to notice patterns in your life.

Sometimes astrology simply offers a language for reflection.

Not to predict who you are.
Not to tell you what will happen.
Not to replace your intuition.

But to ask deeper questions:

✨ What keeps repeating?
✨ What emotions are asking for attention?
✨ What helps me feel more connected to myself?
✨ What am I learning in this season?

As we move through the Waxing Crescent Moon, this can be a beautiful time to observe what is beginning to grow within you.

Take what resonates.
Leave what doesn’t.

With love,
NENA HEALING SERVICES

💚 **Healing Wisdom — Signs You’re Healing (Even If It Doesn’t Feel Like It)**Healing is not always obvious.Sometimes it ...
06/17/2026

💚 **Healing Wisdom — Signs You’re Healing (Even If It Doesn’t Feel Like It)**

Healing is not always obvious.

Sometimes it does not feel like progress right away. Sometimes it looks like needing more rest, feeling uncomfortable in old patterns, noticing your triggers sooner, or wanting peace more than chaos.

These can be quiet signs that something inside you is changing.

You may be healing if:

✨ you need more rest than usual
✨ old patterns no longer feel right
✨ you notice your triggers sooner
✨ you are setting clearer boundaries
✨ you want more peace than drama
✨ you are becoming more honest with yourself

Healing is not always loud.
Sometimes it looks like softness, honesty, and choosing yourself a little more each day.

🌿 You may be healing more than you realize.

🌙 What if sensitivity isn't a flaw?Many of us grew up hearing that we were "too sensitive."Too emotional.Too affected by...
06/16/2026

🌙 What if sensitivity isn't a flaw?

Many of us grew up hearing that we were "too sensitive."

Too emotional.
Too affected by other people.
Too aware.

But nature itself responds to subtle changes.

Animals sense storms before they arrive.
Plants move toward the light.
The ocean responds to the pull of the tides.

Perhaps sensitivity is not weakness.

Perhaps it's one of the ways we gather information about ourselves and the world around us.

The goal isn't to stop feeling.

The invitation is to become curious.

✨ What do I need right now?
✨ What feels aligned?
✨ What is asking for my attention?

Take what resonates.
Leave what doesn't.

With love,

💚 NENA HEALING SERVICES

🧠 **Why Overthinking Is a Nervous System Issue**When your body senses stress, uncertainty, or emotional pressure, your m...
06/15/2026

🧠 **Why Overthinking Is a Nervous System Issue**

When your body senses stress, uncertainty, or emotional pressure, your mind may start racing, replaying conversations, planning ahead, or looking for answers to feel more in control.

When your body senses stress, uncertainty, or emotional pressure, your mind may start racing, replaying conversations, planning ahead, or looking for answers so it can feel more in control.

But staying in this state for too long can leave you feeling tired, drained, and stuck.

What can help your system feel safe again?

🌿 slow, deep breathing
🌿 gentle movement or stretching
🌿 grounding practices
🌿 rest and supportive spaces
🌿 energy healing and nervous system support

You are allowed to slow down.

Peace of mind often begins when your body feels safe again.

🌿 **Sunday Reflection — What Do You Need More Of Next Week?**Before a new week begins, take a gentle moment to check in ...
06/14/2026

🌿 **Sunday Reflection — What Do You Need More Of Next Week?**

Before a new week begins, take a gentle moment to check in with yourself.

What would help you feel more grounded, supported, and at peace?

Maybe you need more rest.
Maybe you need more quiet.
Maybe you need clearer boundaries, more support, or simply more time for yourself.

You do not have to enter the new week carrying everything the same way.

Choose one thing that would help you feel more like yourself again.

🌿 You are allowed to give yourself what you need.

🌙✨ The Quiet Space Before a New Beginning ✨🌙In a world that encourages us to constantly move, do, and figure everything ...
06/13/2026

🌙✨ The Quiet Space Before a New Beginning ✨🌙

In a world that encourages us to constantly move, do, and figure everything out, the Waning Crescent Moon offers a different invitation:

Pause.

This gentle phase of the lunar cycle reminds us that rest is not a setback. Reflection is not wasted time. Before nature begins again, it takes a moment to slow down.

You may find yourself feeling:
🌿 more reflective
🌿 emotionally tender
🌿 mentally tired
🌿 less motivated to push forward
🌿 aware of what no longer fits in your life

Just as the ocean has tides and the seasons shift, we too move through cycles of expansion and retreat. Perhaps this is simply your season to listen more closely to what your heart, mind, and body are trying to tell you.

Before this new chapter begins, ask yourself:

💛 What am I ready to stop carrying?
💛 What thoughts no longer support me?
💛 What do I want to create space for?

You don't need to have all the answers today.

Trust the wisdom of this pause.

🌙 Rest.
🌿 Reflect.
✨ Begin again when you're ready.

With love,

NENA HEALING SERVICES 💚

✨ Distance Healing — How Does It Work?Distance healing allows you to receive support from the comfort of your own home.W...
06/13/2026

✨ Distance Healing — How Does It Work?

Distance healing allows you to receive support from the comfort of your own home.

We begin by connecting online and taking a few moments to talk about how you are feeling and what you would like support with. Then you get comfortable, relax, and listen to calming music while I focus on your energy and provide the healing session.

When the session is complete, we reconnect and share what you noticed or experienced.

You may notice:

✨ relaxation
✨ calm
✨ warmth or tingling
✨ emotional release
✨ a sense of lightness

Every session feels a little different, and that is completely normal.

Healing can happen from a distance.
The invitation is simply to relax and receive.

🌘✨ THE QUIET BEFORE THE NEW BEGINNING ✨🌘As the visible moonlight fades, nature begins to slow down.The days before the N...
06/11/2026

🌘✨ THE QUIET BEFORE THE NEW BEGINNING ✨🌘

As the visible moonlight fades, nature begins to slow down.

The days before the New Moon are often associated with rest, reflection, and making space for what comes next.

You may notice:
🌿 feeling more tired than usual
🌿 craving solitude and quiet
🌿 less motivation to keep pushing
🌿 reflecting on recent experiences
🌿 heightened intuition or inner knowing
🌿 a sense that something inside is asking to pause

We live in a world that encourages us to keep going, keep producing, and keep doing.

But nature doesn't work that way.

Trees have seasons.
The ocean has tides.
The moon has phases.

Perhaps we were never meant to function at full capacity every single day.

This Waning Crescent Moon invites us to soften, to listen, and to trust the wisdom of slowing down.

✨ Rest without guilt.
✨ Journal what is on your heart.
✨ Spend time in nature.
✨ Practice Reiki, meditation, or prayer.
✨ Let go of what feels heavy.
✨ Trust that endings often make space for beautiful beginnings.

You are not falling behind.

You are part of a rhythm that has existed long before us.

Save this post for the days when you need permission to pause.

🌙 Have you been feeling this shift lately? I'd love to hear what you've been noticing.

💚 Healing Wisdom — You Are Allowed to Have BoundariesProtecting your energy is part of healing.Sometimes boundaries look...
06/10/2026

💚 Healing Wisdom — You Are Allowed to Have Boundaries
Protecting your energy is part of healing.
Sometimes boundaries look like saying no.
Sometimes they look like taking space before answering.
Sometimes they look like choosing peace instead of pressure.
Having boundaries does not mean you are being cold, selfish, or unkind.
It means you are learning to honour what feels healthy, balanced, and true for you.
You are allowed to pause.
You are allowed to take care of yourself.
You are allowed to choose what supports your peace.
🌿 Boundaries are not rejection.
They are self-respect.

Address

Port Moody, BC
V3H5J5

Opening Hours

Monday 9am - 1:15pm
Tuesday 9:15am - 1:15pm
8pm - 10pm
Wednesday 9:15am - 1:15pm
8pm - 10pm
Thursday 9:15am - 1:15pm
8pm - 10pm
Friday 9:15am - 1:15pm

Telephone

+17788661608

Website

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