Nena Healing Services

Nena Healing Services Sessions available in-person and at a distance. Hi, I’m Fernanda. I’m a Reiki Master and Elemental Healer, also Founder of Nena Healing Services.

I help people understand and experience energy healing through the nervous system using Reiki, Trance Healing, and Elemental Energy — so your body can feel safe. I help people who feel overwhelmed, anxious, or disconnected return to a calm and regulated state. My work combines Reiki, elemental healing, and nervous system awareness—so you can not only feel better, but understand what’s happening in

your body. Whether you see it as energy or simply a way to help your nervous system relax, the goal is the same: to help you feel safe, grounded, and more connected to yourself. I offer in-person and distance healing sessions, as well as workshops and guidance for those who want to go deeper in their healing journey.

✨ You’re not broken. Your body is trying to protect you—and it can learn to feel safe again.

🌙 You don't have to do everything today.The moon doesn't rush through its phases.Nature doesn't bloom all at once.✨ One ...
06/25/2026

🌙 You don't have to do everything today.

The moon doesn't rush through its phases.
Nature doesn't bloom all at once.

✨ One deep breath.
✨ One boundary.
✨ One walk outside.
✨ One moment of rest.
✨ One small act of kindness toward yourself.

Little by little, you're creating something beautiful.

Trust the timing.
Trust yourself.

Take what resonates. Leave what doesn't.

💚 NENA HEALING SERVICES

💚 Healing Wisdom — Healing Doesn’t Always Look the Way We ExpectHealing is not always clear, easy, or perfectly peaceful...
06/24/2026

💚 Healing Wisdom — Healing Doesn’t Always Look the Way We Expect

Healing is not always clear, easy, or perfectly peaceful.

Sometimes healing looks like needing more rest.
Sometimes it looks like feeling old emotions come up again.
Sometimes it looks like setting better boundaries, outgrowing old patterns, or realizing that something no longer feels right for you.

This does not mean you are going backwards.

It may mean you are becoming more aware of what your body, heart, and energy truly need.

Growth can be quiet.
Growth can be messy.
Growth can still be real.

You may be changing in ways you cannot yet fully see.

🌿 Be gentle with yourself.
You may be changing in ways you cannot fully see yet.

You do not have to heal perfectly for your healing to matter.g

🌔 You don't have to have it all figured out.The Waxing Gibbous Moon reminds us that growth doesn't happen all at once.Af...
06/23/2026

🌔 You don't have to have it all figured out.

The Waxing Gibbous Moon reminds us that growth doesn't happen all at once.

After the excitement of a new beginning, there is often a quieter phase:
adjusting,
learning,
doubting,
continuing.

This is the part of the journey where many of us wonder if we're doing enough.

But nature doesn't rush.

The moon continues to grow.
Seeds continue to root beneath the soil.
Healing continues, even when we can't see it.

✨ What have you already grown that deserves to be acknowledged?

✨ What needs a little more patience?

✨ What can you trust a little more today?

Take what resonates.
Leave what doesn't.

With love,

💚 NENA HEALING SERVICES

🧠 Nervous System — Why Rest Can Feel So UncomfortableDoes rest feel hard for you?Sometimes the body has been in stress m...
06/22/2026

🧠 Nervous System — Why Rest Can Feel So Uncomfortable

Does rest feel hard for you?

Sometimes the body has been in stress mode for so long that slowing down feels unfamiliar. When your system gets used to tension, busyness, and always being “on,” rest can feel strange, restless, or even uncomfortable at first.

You may notice this when:

✨ your body still feels alert even when you are finally safe
✨ staying busy feels easier than being still
✨ emotions start to surface in quiet moments
✨ rest brings up guilt or the feeling that you should be doing more
✨ calm feels unfamiliar, even when you need it most

This is not laziness.

It may simply be a sign that your nervous system has been carrying too much for too long.

Rest is not something you have to earn.
Sometimes it is exactly what your body has been asking for.

🌿 Healing can begin when your system slowly learns that calm is safe.

🌿 Healing Wisdom — What Are You Proud of This Week?We are often so focused on what still needs to be done that we forget...
06/21/2026

🌿 Healing Wisdom — What Are You Proud of This Week?

We are often so focused on what still needs to be done that we forget to notice how far we have already come.

This week, take a gentle moment to honor yourself.

Maybe you handled something difficult with more patience.
Maybe you rested instead of pushing through.
Maybe you set a boundary, asked for support, or simply made it through a hard day.

Progress does not always look big.

Sometimes it looks like one small choice that protects your peace.

Ask yourself:

✨ What is one thing I did for myself this week?
✨ What challenge did I handle with strength?
✨ What small win am I proud of?
✨ How did I show up for myself or others?
✨ What moment brought me peace or joy?

Be proud of the progress, the healing, and the tiny steps you did not think you could take.

🌿 You are growing. You are healing. You are enough.

🌙 You don't have to carry everything forever.What are you ready to release today?✨ Overthinking✨ Old expectations✨ Emoti...
06/20/2026

🌙 You don't have to carry everything forever.

What are you ready to release today?

✨ Overthinking
✨ Old expectations
✨ Emotional heaviness
✨ The pressure to have it all figured out

Take what resonates. Release what doesn't.

💚 NENA HEALING SERVICES

✨ Common Sensations During Reiki & Energy HealingEvery healing session feels a little different, and your body may respo...
06/19/2026

✨ Common Sensations During Reiki & Energy Healing

Every healing session feels a little different, and your body may respond in gentle, quiet ways.

Some people notice warmth or tingling.
Some feel deeply relaxed or sleepy.
Others may feel emotions rising, a sense of calm, lightness, or subtle waves of energy moving through the body.

There is no right or wrong way to experience a healing session.

Sometimes the shifts are very noticeable.
Sometimes they are soft and subtle.
And sometimes the healing simply feels like peace.

The most important thing is to relax, stay open, and allow your body to respond in its own natural way.

🌿 Healing does not have to be dramatic to be meaningful.

🌙 Astrology & Emotional Patterns — A Gentle PerspectiveYou don’t have to be an astrologer to notice patterns in your lif...
06/18/2026

🌙 Astrology & Emotional Patterns — A Gentle Perspective

You don’t have to be an astrologer to notice patterns in your life.

Sometimes astrology simply offers a language for reflection.

Not to predict who you are.
Not to tell you what will happen.
Not to replace your intuition.

But to ask deeper questions:

✨ What keeps repeating?
✨ What emotions are asking for attention?
✨ What helps me feel more connected to myself?
✨ What am I learning in this season?

As we move through the Waxing Crescent Moon, this can be a beautiful time to observe what is beginning to grow within you.

Take what resonates.
Leave what doesn’t.

With love,
NENA HEALING SERVICES

💚 **Healing Wisdom — Signs You’re Healing (Even If It Doesn’t Feel Like It)**Healing is not always obvious.Sometimes it ...
06/17/2026

💚 **Healing Wisdom — Signs You’re Healing (Even If It Doesn’t Feel Like It)**

Healing is not always obvious.

Sometimes it does not feel like progress right away. Sometimes it looks like needing more rest, feeling uncomfortable in old patterns, noticing your triggers sooner, or wanting peace more than chaos.

These can be quiet signs that something inside you is changing.

You may be healing if:

✨ you need more rest than usual
✨ old patterns no longer feel right
✨ you notice your triggers sooner
✨ you are setting clearer boundaries
✨ you want more peace than drama
✨ you are becoming more honest with yourself

Healing is not always loud.
Sometimes it looks like softness, honesty, and choosing yourself a little more each day.

🌿 You may be healing more than you realize.

🌙 What if sensitivity isn't a flaw?Many of us grew up hearing that we were "too sensitive."Too emotional.Too affected by...
06/16/2026

🌙 What if sensitivity isn't a flaw?

Many of us grew up hearing that we were "too sensitive."

Too emotional.
Too affected by other people.
Too aware.

But nature itself responds to subtle changes.

Animals sense storms before they arrive.
Plants move toward the light.
The ocean responds to the pull of the tides.

Perhaps sensitivity is not weakness.

Perhaps it's one of the ways we gather information about ourselves and the world around us.

The goal isn't to stop feeling.

The invitation is to become curious.

✨ What do I need right now?
✨ What feels aligned?
✨ What is asking for my attention?

Take what resonates.
Leave what doesn't.

With love,

💚 NENA HEALING SERVICES

Address

Port Moody, BC
V3H5J5

Opening Hours

Monday 9am - 1:15pm
Tuesday 9:15am - 1:15pm
8pm - 10pm
Wednesday 9:15am - 1:15pm
8pm - 10pm
Thursday 9:15am - 1:15pm
8pm - 10pm
Friday 9:15am - 1:15pm

Telephone

+17788661608

Website

Alerts

Be the first to know and let us send you an email when Nena Healing Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nena Healing Services:

Shortcuts

Featured

Share

Category