Ocean & Moon Healing Arts

07/05/2026

☀️See ma at the Coquitlam Farmers Market on Sundays between 9 AM and 1 PM. You can get a 15 minute Shiatsu Massage & Sound Healing session right there at the market. You’ll be surprised what only 15 minutes can do! Or receive a welcome offer for your first session at my studio in Newport Village, Port Moody. If you’re curious about the benefits of shiatsu massage with sound healing, please come and chat with me. 🙂

06/26/2026

It’s sourdough baking day! And I discovered how beautiful my mixing bowls sound when played like a singing bowl. 😊🎶
Have you tried yours? 😉

06/07/2026

✨Join me to learn a healing ritual using tuning forks on acupressure points. This is great for self-care and also exciting for holistic practitioners who want to add something new to their healing sessions. ✨The registration link is in the comments below.

06/05/2026

✨I had the privilege to facilitate a sound bath for the teachers, therapists & support staff at a local school.✨ Offering a space to rest, to soften, to slow down and just “be” is dear to my heart. Thank you to all of you who give and care so much in your everyday life. You deserve the same care for yourself. 💜🙏

05/11/2026

✨ For the woman who is always “on”… even when she’s meant to be resting ✨

You finally get to sit back… but your shoulders stay slightly lifted.
Your mind keeps moving.
Your body never fully relaxes.

Even in stillness, something in you is still holding.

If you know that feeling you’re not alone.

I work with highly attuned, capable women who are tired of carrying that subtle inner tension all the time… the bracing, the overthinking, the sense of never quite landing in their own body.

Through Shiatsu Massage & Sound Healing, I help your nervous system gently release that held state - layer by layer - until something shifts:
The shoulders drop.
The breath deepens.
The body softens.
And for the first time in a long time… you can truly exhale.
A feeling of arriving.
Not doing. Not managing. Just being.

If your body is ready for that kind of rest you’re welcome to book a session with me 🌿

Yours,
Anika from Ocean & Moon

www.OceanAndMoon.ca

04/06/2026

I wanted to share a little glimpse of my treatment space. I run a small, quiet studio here in Port Moody where I offer sessions that combine Shiatsu Massage and therapeutic sound vibration.

These sessions are designed to support the nervous system and help the body shift out of stress mode into deep relaxation. Many people come because they’re feeling overwhelmed, dealing with tension or pain, having trouble sleeping, or simply needing a place to truly unwind.

The work is gentle and deeply calming. Clients often notice their body soften, their mind settling and a sense of reset afterwards. They regularly share feeling grounded, lighter and brighter.

If you’re feeling stressed, wired, or exhausted, this kind of nervous system support can be incredibly helpful.

If you’re curious, feel free to send me a message. I’m always happy to answer questions.

You can find me at www.OceanAndMoon.ca or the link in my bio! ✨ Yours, Anika

03/05/2026

Last night’s vibroacoustic group session was incredible. ✨
The room was quiet, yet the whole space was filled with gentle vibration.

Participants relaxed with their backs supported by special sound pillows that transmit soothing vibrations directly into the body. The sound travels through the tissues, supporting the nervous system, easing tension and pain, and creating what many describe as a subtle cellular massage from within.

Participants consistently reported a deep sense of relaxation. Tension melted away, and many could still feel a pleasant buzzing sensation moving through their body long after the vibrations had stopped.

These sessions are always such a beautiful reminder of how quickly the body can shift into a state of deep rest when given the right support. ✨

If you’re curious to experience vibroacoustic therapy, I will offer these small group sessions regularly. Stay tuned!

02/17/2026

🌿 Healing Journey with The Five Elements 🌿

[Registration link in bio!]

Step into a 5-week immersive series exploring the ancient wisdom of Metal, Water, Wood, Fire, and Earth.

Discover your unique Element type and learn practices to restore balance in your body, mind, and spirit. Each week, we’ll dive into:
✨ QiGong Healing Movement
✨ Guided Meditation
✨ Sound Healing
✨ Seasonal & Elemental insights

Reconnect with your inner rhythms, explore your personality patterns, and bring harmony to your life — all in a supportive, embodied practice.

All levels. No prior experience required!

📍 Location: RVN Wellness, Port Moody
🗓 Saturdays, March 7 – April 4, 10:15–11:45 AM

Bring a water bottle & a journal (optional)

Exchange: $197
Spaces are limited.

02/15/2026

02/07/2026

Have you been holding too much for too long?

Moving through your days…
managing, coping, pushing through -
but never quite fully exhaling?

Vibroacoustic Therapy is a gentle, nervous-system-supportive sound experience where you rest on a pillow that transmits vibration directly into your body. The sound isn’t just heard - it’s felt, like a soft internal massage.

As the vibration moves through you, the breath begins to soften.
Tension unwinds.
Your system remembers how to settle.

If you’re wired and tired…
If you’re craving deep rest rather than surface relaxation…
This space was created for you.

Small group (max 6). 📍At RVN Wellness, Port Moody. ⏰Bi-weekly on Wednesdays from 6-6:50 PM.
✨Link in bio to reserve your spot.✨