Oh My Soul and Journey

Oh My Soul and Journey "We need to forget what we think we are, so we really can become what we are" Here to help you on your journey to a balanced Mind, Body, Spirit.

"We need to forget what we think are, so we really can become what we are"

Day 201 of our 365 days of Gratitude What made you grateful today?
06/15/2026

Day 201 of our 365 days of Gratitude

What made you grateful today?

This Week at Oh My Soul and Journey June 15th~21stA beautiful week of healing, connection, learning, movement, and spiri...
06/14/2026

This Week at Oh My Soul and Journey June 15th~21st

A beautiful week of healing, connection, learning, movement, and spiritual growth awaits. Whether you’re seeking support, expanding your knowledge, nurturing your body, or connecting with like-minded souls, there is a place for you here.

Monday, June 15th

10:00 AM – 7:00 PM — Seashell Counselling with Cara Cole (By Appointment)
6:30 PM — Tender Tear Grief Café (By Donation)
6:30 PM — Fire Magic with Georgina of East Coast Mystic

Tuesday, June 16th

10:00 AM – 6:00 PM — Hypnotherapy Sessions with Ally Barnes (By Appointment)

No Meditation Tonight

Wednesday, June 17th

10:00 AM – 6:00 PM — Massage Therapy with RMT Abby (By Appointment)
10:00 AM – 4:00 PM — Energy Release Sessions with JoAnne Tattersall (By Appointment)
6:15 PM — Belly Dance with Second Wave Belly Dance (Drop-ins Welcome)

Thursday, June 18th

10:00 AM – 6:00 PM — Massage Therapy with RMT Abby (By Appointment)
1:30 PM — Boutique Open with Goddess Barb
1:30 PM — Tea and Talk with Ally Barnes
6:30 PM — Power Up & Power Down Yoga with Cara Coes
Your once-a-week sanctuary of calm and renewal. Drop-ins welcome.

Friday, June 19th

Boutique Closed — Sorry for the inconvenience

12:00 Lunch time Yoga ~
6:00 PM — Reiki Level 2 with Tabatha Foster
6:30 PM — Let’s Talk Astrology with Jacinda Marr of In The Stars with Jacinda Marr

Saturday, June 20th

9:00 AM – 4:00 PM — Reiki Level 2 with Tabatha Foster
10:00 AM — Boutique Open with Goddess Shirley
10:00 AM – 4:00 PM — Iridology with Rachelle Wood (Openings Available)
10:00 AM – 4:00 PM — Energy Sessions with Dale
10:00 AM — Readings with Megan Fowlie
11:00 AM — Akashic Records with Janine (One Spot Open)
1:00 PM – 3:00 PM — The Light Within Group Session

Sunday, June 21st

1:00 PM – 5:00 PM — Exploring The Shaman’s Path with Cara Coes (Full)

Father’s Day Weekend

A heartfelt Happy Father’s Day to all the Fathers, Father Figures, Grandfathers, Stepfathers, and the Mothers who have lovingly stepped into the role of Father. Your guidance, strength, support, and love help shape the lives of those around you.

May this week bring healing, connection, laughter, insight, and a little bit of magic wherever your journey takes you.

Healing Hearts • Connecting Souls • Creating Community

Namaste
💜🙏💜
Oh My Soul and Journey

Day 200 of our 365 Days of Gratitude.What are you grateful for today?
06/13/2026

Day 200 of our 365 Days of Gratitude.

What are you grateful for today?



Self-Care Saturday at Oh My Soul and JourneyStep into a day of magic, mindfulness, and soul nourishment.As the weekend u...
06/13/2026

Self-Care Saturday at Oh My Soul and Journey

Step into a day of magic, mindfulness, and soul nourishment.

As the weekend unfolds, we invite you to slow down, reconnect with yourself, and embrace a little sacred self-care.

10:00 AM — Sacred Flow Yoga
Flow with intention, awaken your energy, and bring balance to mind, body, and spirit.

11:00 AM — Mini Hypnotherapy Sessions with Jaimie
Take a gentle journey inward and discover the wisdom, clarity, and healing that already lives within you.

The Boutique Opens at 10:00 AM
Wander through our enchanted shelves and discover treasures waiting to find their way home.

Tarot & Oracle Card Sale
Beautiful gently loved decks seeking new keepers and fresh journeys.

Pressed Flower Sale – 40% Off
Handcrafted botanical magic infused with the beauty and wisdom of nature.

Whether you come for yoga, healing, shopping, or simply to soak in the energy, may this be a day to refill your cup, lift your spirit, and remind yourself that you are worthy of care, rest, and a little everyday magic.

Nourish your soul. Elevate your vibration. Follow your journey home.

If You Picked C – HEALINGThis message is one of restoration, renewal, and self-compassion.This card is reminding you th...
06/12/2026

If You Picked C – HEALING

This message is one of restoration, renewal, and self-compassion.

This card is reminding you that your soul is calling for you to take extra care of yourself. Whether your healing is physical, emotional, mental, or spiritual, this card reminds you that healing is not a destination—it is a sacred journey.

You are moving through a period of release, transformation, or recovery. Trust that every step you take is a lesson, and the moments of self-care is helping you return to balance.

To raise your frequency today:

~Give yourself permission to rest. It is necessary for healing.
~Release what is weighing heavily on your heart.
~Accepting support from those who care about you is not weakness its strength.
Spending time in nature and connect with the healing energy of the Earth. This fills your cup.
~Focus on what nourishes your mind, body, and spirit.

The horses in this card symbolize strength, freedom, and the power to move forward. He reminds you that even when healing feels slow, Spirit is guiding you toward greater wellness and wholeness.

Affirmation:

“I allow healing energy to flow through every part of my being. I am supported, protected, and moving gently toward wholeness.”

Your frequency will rise when you choose healing over holding on, when you shower yourself with self-love over self-judgment, and hope over fear.

Trust the process. Your soul knows the way.

Namaste
💜🙏💜

If You Picked B – your card is ~ GENTLENESSToday’s message is reminding you that raising your frequency doesn’t always...
06/12/2026

If You Picked B – your card is ~ GENTLENESS

Today’s message is reminding you that raising your frequency doesn’t always require pushing harder, doing more, or forcing change.

Sometimes the highest vibration comes through gentleness. One of the hardest steps we can take is to stop being so critical of ourselves and to be kind and gentle.

Do you find yourself carrying to many responsibilities, emotions, or expectations that are leaving you feeling tired or overwhelmed. This is an invitation to soften your approach—with yourself, and with the journey you are on.

The dove symbolizes peace, compassion, and healing. She is reminding you that true strength is not found in resistance, but in grace.

To raise your frequency today:

~ Speak kindly to yourself.
~Release the harsh self-judgment.
~Offer compassion to yourself where there has been frustration.
~ Give your permission to rest when your body asks for rest.
~Lead with love rather than fear.

Your energy will begin to shift when you choose kindness over criticism and trust over struggle.

Affirmation:

“I honor my heart with gentleness and grace. I move through life with compassion, peace, and loving strength.”

The Universe is reminding you that softness is not weakness. It is a sacred form of strength that allows love, healing, and wisdom to flow freely.

Be gentle with yourself today. Your soul is blooming.

Namaste 💜🙏💜

If You Picked A Your Card is: QUESTYour message is: it’s time to raise your frequency by taking action.The Quest card is...
06/12/2026

If You Picked A
Your Card is: QUEST

Your message is: it’s time to raise your frequency by taking action.

The Quest card is telling you that growth doesn’t happen when you stay comfortable, we often need to sit with the uncomfortable. Your soul is calling you toward something greater, but it requires courage, trust, and a willingness to take the next step—even if you can’t see the entire path ahead.

Have you been receiving nudges from the Universe, signs from Spirit, or whispers from your intuition? It’s time to listen, not always easy but necessary.

To raise your frequency today:

~Take one step toward a goal you’ve been putting off.
~Trust your intuition over your fears.
~ Take a deep breath in, exhale and give yourself permission to release self-doubt its time to take another step in your journey.

Affirmation:
“I trust my journey. I move forward with courage, confidence, and faith. The Universe supports my highest path.”

Your frequency rises when you stop waiting for the perfect moment and take the next step.

Namaste
💜🙏💜

Day 199 of our 365 Days of Gratitude. What makes your grateful on this beautiful sun shinny day?
06/12/2026

Day 199 of our 365 Days of Gratitude.

What makes your grateful on this beautiful sun shinny day?



Frequency Friday Everything in the universe carries a frequency, from our thoughts, emotions, words, and intentions.Toda...
06/12/2026

Frequency Friday

Everything in the universe carries a frequency, from our thoughts, emotions, words, and intentions.

Today I invite you to pause, tune in, and notice the energy you are bringing into your day. Are you vibrating with gratitude, joy, peace, and possibility? Or is it time to release what feels heavy and realign with what nourishes your soul?

I have taken a few moments lit a candle, pulled some cards.

Take a deep breath in and exhale, sit in stillness, or simply place your hand on your heart and ask:

“What do I need to raise my vibration today?

What card calls to you?

Your energy is your greatest messenger. The frequency you cultivate within becomes the energy you share with the world around you.

May your day be filled with clarity, connection, and a little bit of magic.

Namaste 🙏
Tabatha 💜

Day 198 of our 365 Days of Gratitude. What made you smile this morning?
06/11/2026

Day 198 of our 365 Days of Gratitude.

What made you smile this morning?

Address

30 O’Brien Street
Saint John, NB
E2M4P4

Telephone

+15066542833

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