In Motion: Health-Wellness-Fitness

In Motion: Health-Wellness-Fitness Personal Health and Fitness Solutions

06/12/2026

Are you looking for a quality shoe but don't necessarily know what to look for. These 3 tests can be done in store to test how supportive the shoe is.👟👟👟

1. Grab the shoe by the front and back and try to bent it upwards: The first shoe with poor support will fold in half while the high quality shoe will barely bend.

2. Twist the shoe back and forth: The shoe with poor support will twist like a dishcloth, whereas a supportive shoe will barely rotate.

3. Pinch the heel counter: Pushing on both sides of the heel, a poorly supportive shoe will squeeze together and collapse. The high quality shoe will not collapse.

Another In Motion lunch and learn is in the books. This time it was RMT Jamey teaching the rest of us about "Constitutio...
06/10/2026

Another In Motion lunch and learn is in the books. This time it was RMT Jamey teaching the rest of us about "Constitutional Hydrotherapy" and an exciting birthday celebration for our office manager Jodi!

The June monthly specials are available!😎Purchase a $100 Gift Card and receive a $25 Gift Card on us. That's a $125 valu...
06/03/2026

The June monthly specials are available!

😎Purchase a $100 Gift Card and receive a $25 Gift Card on us. That's a $125 value.

😎20% off all Therapy Balls!

😎June birthday? Purchase a $50 Gift Card and receive $25 Gift card on us!

CHANGE OF DATE NOTICEThe 8 week fall prevention class will now begin 1 week later, beginning July 16th until September ...
06/02/2026

CHANGE OF DATE NOTICE

The 8 week fall prevention class will now begin 1 week later, beginning July 16th until September 10th.

❄️❄️While supplies last, Biofreeze topical gel is buy one, get one 50% off!❄️❄️This fast acting topical cooling gel prov...
06/02/2026

❄️❄️While supplies last, Biofreeze topical gel is buy one, get one 50% off!❄️❄️

This fast acting topical cooling gel provides great pain relief for sore muscles, bones and joints.

🌞😎🌞😎What's happening at In Motion this June?🌞😎🌞😎Our client of the month is Jake. He originally started at In Motion for ...
06/01/2026

🌞😎🌞😎What's happening at In Motion this June?🌞😎🌞😎

Our client of the month is Jake. He originally started at In Motion for annual concussion assessments before sports. Then he incorporated chiropractic care and massage therapy into his care plan. Because he is involved in a lot of physical sports, he wants to make sure to stay physically health and able to performed at his best. For the last 5 years, Jake typically comes 2-3 times per month. What he appreciates most? the knowledgeable staff that always makes him feel comfortable and supported!

The In Motion monthly blog reviews sun safety.
Over exposure to UV rays can cause sunburn, premature aging, eye damage and skin cancer. We are best protected by sunblock that blocks against both UVA and UVB rays with an SPF above 30. However the most common myth about sun safety??? "I don't burn so I don't need sunscreen." Even if you don't burn, over exposure to UV rays higher our risk of early again and cancer from cell damage.

To learn more about proper UV protection and other sunscreen myths visit sarniainmotion.ca/blog

05/28/2026

In health care, you need to have trust in other therapists when utilizing a team approach. At In Motion, we take great pride in the ability to refer and work a long side with trusted professionals within the same facility.

Beginning June 1st until August 31st, In Motion will have summer hours. Monday 9AM - 6PMTuesday 10AM - 6PMWednesday 8AM ...
05/26/2026

Beginning June 1st until August 31st, In Motion will have summer hours.

Monday 9AM - 6PM
Tuesday 10AM - 6PM
Wednesday 8AM - 6PM
Thursday 10AM - 6PM
Friday 8AM - 1PM

In Motion wants to wish The Twin Bridges Thunder Under 17 Girls Volleyball team as they compete at Nationals in Calgary....
05/19/2026

In Motion wants to wish The Twin Bridges Thunder Under 17 Girls Volleyball team as they compete at Nationals in Calgary. As of the 2nd day, the girls are 4 and 0!

Fall Prevention & Balance Class coming to In MotionThis 8 week program will be run by physiotherapist Erika Vasconcelos ...
05/19/2026

Fall Prevention & Balance Class coming to In Motion

This 8 week program will be run by physiotherapist Erika Vasconcelos starting weekly on Thursday July 9th until September 3rd at 11:00AM-11:30AM and 11:45AM-12:15PM. This class is focused on those with a history of falls, experiencing reduced balance and strength that want to improve confidence in their daily activities. Call to book your space!

Ask about whether it can be billed through your extended health care benefits

Address

6-1150 Pontiac Drive
Sarnia, ON
N7S3A7

Opening Hours

Monday 8am - 6pm
Tuesday 10am - 6pm
Wednesday 8am - 6pm
Thursday 10am - 6pm
Friday 8am - 3pm

Website

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