LivWell Chiropractic & Health

08/31/2026

CLINIC UPDATE ⚡️

Our phone lines have been restored.

When you need us, call us!

08/31/2026

We’ve spent the last little while talking about gardening—how to make it easier on your body, who might be part of your “gardening team,” and most recently, where chiropractic care can fit.

But underneath all of those conversations is a much bigger one.

Why invest in your health when nothing is necessarily “wrong”?

And if you choose something like chiropractic care, does that mean you have to keep doing it forever?

No.

You don’t have to.

But maybe the better question is:

What do you want to be able to keep doing for as long as possible?

Maybe it’s gardening.

Maybe it’s travelling, working, running, playing with your kids, caring for the people you love, or someday getting down on the floor with your grandchildren—and getting back up again.

We don’t invest in our health because we want more healthcare.

We invest in our health because we want more life.

And that doesn’t mean chiropractic care is the answer to everything. It isn’t.

Sometimes support looks like chiropractic care. Sometimes it’s massage therapy or acupuncture. Sometimes it’s physiotherapy, occupational therapy, exercise, better sleep, medical care—or something else entirely.

The goal isn’t dependency on care.

The goal is maintaining the capacity and independence to keep showing up for the life that matters to you.

So, what do you want to keep saying yes to?

We took this conversation deeper in our newest blog: Do You Need Chiropractic Care Forever? Rethinking Maintenance, Independence, and Long-Term Health.

Read it at the link in our bio.

08/28/2026

🌱 Meet the next members of your Gardening Team: Dr. B, Dr. Dan + Dr. Megan.

Gardening asks a lot of your body.

Bending. Lifting. Kneeling. Carrying. Digging. Weeding. Then getting up the next day and doing it all over again. 😅

When something starts making gardening harder, we’re interested in more than where it hurts.

We want to know:

What are you trying to keep doing?

From there, chiropractic care can look different depending on what you need—hands-on care, movement and mobility strategies, strengthening, temporarily adapting an activity, or gradually building your body’s capacity to handle its demands.

Because our goal isn’t to tell you to stop gardening.

It’s to help you find ways to keep doing the things you love. 🌱

That’s where chiropractic fits into your Gardening Team.

Saskatoon Chiropractic & Health Clinic //

08/27/2026

Backpacks are packed, school is starting… but is your child’s backpack actually fitting them well? 🎒

A backpack that’s too heavy, sitting too low, or poorly adjusted can add unnecessary strain—especially when kids are carrying it to and from school every day.

Dr. Megan put together a great Back-to-School Backpack Check with a few simple things parents can look for:

🎒 Use both shoulder straps
🎒 Adjust the straps so the backpack sits snugly against the body
🎒 Keep heavier items packed closest to the back
🎒 Look for a backpack that fits your child’s body—not one they still need to “grow into”
🎒 Pay attention if your child is regularly complaining that their backpack feels heavy or uncomfortable

These aren’t about creating a “perfect” posture. They’re simple ways to make carrying a backpack a little easier on a growing body.

👉 Check out the full carousel from Dr. Megan for more tips on backpack fit, positioning, and what to look for when choosing a backpack:

https://www.instagram.com/p/Dcgc1zKkVP5/

And if you have a school-aged kiddo at home, save this one for your next backpack adjustment—or bring their backpack along to their next visit and we can help you take a look. 🎒

08/24/2026

Your garden has spent all summer growing your food… but what can that harvest do for you? 🌱

Throughout our gardening series, we’ve talked a lot about supporting your body through the physical demands of gardening. Now, we’re taking the conversation from the garden to the table.

From a Traditional Chinese Medicine perspective, late summer is associated with digestion, nourishment, and seasonal transition—and many of the vegetables being harvested right now fit naturally into that conversation.

In our newest blog, Min Young Kim, our Traditional Chinese Medicine Practitioner & Acupuncturist, shares a different perspective on your late-summer harvest and explores how foods like zucchini, squash, carrots, beets, onions, and garlic are viewed through a TCM lens.

🌾 What can your garden harvest teach you about digestion?

Read the full blog to find out: https://www.livwellchiro.com/post/what-your-garden-harvest-can-teach-you-about-digestion-a-traditional-chinese-medicine-perspective-o

And tell us below—what vegetable is taking over your garden right now? 🥒

Your garden harvest offers more than fresh vegetables - it may also support digestion, nourishment, and seasonal wellness. Learn how Traditional Chinese Medicine views late-summer foods and discover simple ways to bring the harvest from your garden to your table.

08/24/2026

We’ve spent the summer talking about how to make gardening easier on your body.

Now let’s talk about what happens after the harvest.

As gardens begin producing squash, carrots, beets, onions, garlic, and other seasonal vegetables, Traditional Chinese Medicine offers an interesting perspective on how these foods may help support the body during seasonal transitions.

Saskatoon Chiropractic & Health Clinic //

In our newest blog, we explore how TCM views digestion, nourishment, and late-summer eating.

🌾 Read the full blog through the link in our bio.

💬 What are you harvesting most right now?

08/21/2026

✨ Real stories. Real people. Real results. ✨

There is nothing more meaningful to us than hearing how care has helped someone get back to doing the things they love.

“She helped me overcome my plantar fasciitis and has helped so much with many other things.”

When pain sticks around, it can impact every part of your day—from those first few steps in the morning to enjoying walks, workouts, work, and time with family. We’re grateful to be part of our patients’ health journeys and honored when they trust us with their care.

Thank you, Jasmine, for your kind words and for allowing us to be part of your wellness journey.

If you’ve been dealing with persistent pain, tension, stress, headaches, injuries, or simply want to support your overall health and well-being, our team is here to help.

📍 10-2710 Lorne Ave | Saskatoon, SK
📅 Book online at LivWellChiro.com

Have you ever tried acupuncture? We’d love to hear about your experience below. 👇

Saskatoon Chiropractic & Health Clinic //

08/20/2026

When most people think about gardening support, they think about backs, knees, muscles, and joints.

But gardening is about more than movement.

It’s about food, nourishment, seasonal change, and the routines that support our health.

That’s one of the reasons we’re excited to introduce Min Young Kim, our Traditional Chinese Medicine Practitioner and Acupuncturist.

Traditional Chinese Medicine views health through a unique lens and considers how factors such as digestion, sleep, stress, energy, and seasonal transitions influence overall well-being.

As we continue our gardening series, Min will be helping us explore what happens after the harvest and how seasonal foods can support the body through changing seasons.

🌾 Stay tuned for our next post: Your Garden Harvest Through a TCM Lens.

08/19/2026

✨ Real stories. Real people. Real results. ✨

There is nothing more meaningful to us than hearing how care has helped someone get back to doing the things they love.

“She helped me overcome my plantar fasciitis and has helped so much with many other things.”

When pain sticks around, it can impact every part of your day—from those first few steps in the morning to enjoying walks, workouts, work, and time with family. We’re grateful to be part of our patients’ health journeys and honored when they trust us with their care.

Thank you, Jasmine, for your kind words and for allowing us to be part of your wellness journey.

If you’ve been dealing with persistent pain, tension, stress, headaches, injuries, or simply want to support your overall health and well-being, our team is here to help.

📍 10-2710 Lorne Ave | Saskatoon, Sk
📅 Book online at LivWellChiro.com

Have you ever tried acupuncture? We’d love to hear about your experience below. 👇

Saskatoon Chiropractic & Health Clinic // PlantarFasciitisRelief

08/19/2026

What are you waiting for? 👀

A sign? This is it.

A fresh start? We’ve got you.

A reason to finally book that appointment you’ve been putting off? Consider this your official nudge.

Whether you’re looking to move better, feel better, sleep better, or just take one small step toward taking care of yourself—we’re here for it.

✨ Welcome to Live Well.

Saskatoon Chiropractic & Health Clinic //