Ewyn Weight Loss Studio Simcoe

Ewyn Weight Loss Studio Simcoe Ewyn Studios is a Weight Management & Nutritional Products franchise company. Ewyn is Exactly What You Need for all your weight loss goals!

Let’s hear it for our client who just hit their next weight loss milestone!🎉 Your journey is powerful and we’re cheering...
08/31/2026

Let’s hear it for our client who just hit their next weight loss milestone!🎉 Your journey is powerful and we’re cheering you on every step of the way.😊 Ready to start? DM us today!...

The benefits go far beyond weight loss ❤️We see the confidence grow, the habits change and the “I feel like myself again...
08/30/2026

The benefits go far beyond weight loss ❤️

We see the confidence grow, the habits change and the “I feel like myself again” moments happen every single day! That’s what makes what we do so rewarding.

We're here for you when you're ready!

Eating clean doesn't have to be boring. Look at this yummy EWYN approved recipe! Enjoy!
08/29/2026

Eating clean doesn't have to be boring. Look at this yummy EWYN approved recipe! Enjoy!

🥬 Fuel Your Body the Easy Way! 🍍💚Getting enough greens and antioxidant-rich fruits every day isn't always easy—but that'...
08/29/2026

🥬 Fuel Your Body the Easy Way! 🍍💚

Getting enough greens and antioxidant-rich fruits every day isn't always easy—but that's where EWYN Greens Reds comes in. Packed with a blend of nutrient-rich greens, reds, vitamins, minerals, and antioxidants, it's a simple way to support your overall wellness.

✨ Benefits include:
• Supports healthy digestion
• Helps reduce inflammation
• Boosts natural energy levels
• Rich in antioxidants
• Provides essential vitamins and minerals

Whether you're looking to fill nutritional gaps, support your immune system, or simply feel your best, Greens Reds is an easy addition to your daily routine.

🌿 Give your body the nutrients it deserves and feel the difference from the inside out!

📍Visit 73 Colborne Street N to learn more or stop by to pick yours up today.

Do you know the difference between hunger sand craving?🤔What to look for:-How fast does the sensation come on?-How speci...
08/29/2026

Do you know the difference between hunger sand craving?🤔

What to look for:
-How fast does the sensation come on?
-How specific is it?
-How easy is it to ignore?
-Does it stop once you're full?
-How do you feel afterwards?
-How frequently is it hitting?

Cravings don't have to be a bad thing--they need to be a CONTROLLED thing. Need some guidance? Come see us!

🥔 POTATOES AREN’T THE PROBLEM.A plain potato can actually be a great choice when you’re trying to lose fat.The problem i...
08/28/2026

🥔 POTATOES AREN’T THE PROBLEM.

A plain potato can actually be a great choice when you’re trying to lose fat.
The problem is what we DO to the potato. 👇

🥔 Boiled potatoes: ~130 calories
🥔 Baked potato: ~140 calories
🥔 Air-fried potatoes: ~145 calories
🍟 French fries: ~450–500 calories
🍟 Loaded fries: ~500–650+ calories

All based on roughly 150g servings.
Same potato. VERY different calories.

Once you start adding lots of oil, butter, cream, cheese and sauces, the calories can climb quickly.

So don’t be afraid of potatoes.

Keep them simple. Watch the added fats. Control your portions.

Fat loss isn’t about eliminating foods.

It’s about making better choices more often and staying in a consistent calorie deficit.

Save this for the next time someone tells you potatoes are “bad.” 🥔

Last week, before school start most stressful time of the year. So stop by, grab a few things to help you out, don't do ...
08/28/2026

Last week, before school start most stressful time of the year.
So stop by, grab a few things to help you out, don't do it alone.

Movement doesn’t have to look the same for everyone. 👟🔥Walking, swimming, cycling, strength training, stairs — it ALL co...
08/28/2026

Movement doesn’t have to look the same for everyone. 👟🔥

Walking, swimming, cycling, strength training, stairs — it ALL counts. The best kind of movement is the kind you actually enjoy enough to keep doing consistently. 💪

And remember, calorie burn can vary from person to person, so don’t get too caught up in the exact number. Focus on moving your body, building healthy habits, and feeling stronger along the way. ❤️

What’s your favourite way to get moving? 👇

Progress looks good on you! Congrats to our client on reaching their newest weight loss goal, your hard work is paying o...
08/28/2026

Progress looks good on you! Congrats to our client on reaching their newest weight loss goal, your hard work is paying off🎉 Want to join the movement? Send us a message and let’s get started!...

Trying to lose fat doesn’t mean you can never have a drink. 🍸But your choice of drink can make a BIG difference.A spirit...
08/27/2026

Trying to lose fat doesn’t mean you can never have a drink. 🍸

But your choice of drink can make a BIG difference.

A spirit with a zero-calorie mixer can come in around 80–90 calories.

Meanwhile, some cocktails can easily hit 300–500+ calories, sometimes before you’ve even had a second drink.

The biggest calorie trap usually isn’t just the alcohol.

It’s the:
🍹 Sugary mixers
🥤 Regular pop
🧃 Juice
🍯 Syrups
🧊 Oversized pours

If fat loss is the goal, keep it simple:

✅ Choose lower-calorie drinks
✅ Use zero-calorie mixers
✅ Watch your pours
✅ Account for the calories
✅ Enjoy it without turning one night into an entire weekend

You don’t need to give up everything you enjoy to lose fat.

You just need to know what you’re drinking.

Save this for your next night out. 🍻

Address

73 Colborne Street N
Simcoe, ON
N3Y4K2

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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