The Hummingbird Field

The Hummingbird Field A mindful movement and meditation gathering space infusing the vibrational frequency of joy, freedom, playfulness, and creativity. What’s ‘Moke-sha‘?

Open 364 days a year (closed for Day of Pause) Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The ‘hot’ in hot yoga allows for deep, safe stretching and promot

es detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

05/29/2026

S T U D I O
E T I Q U E T TE ✨💫

Co creating mindful spaces starts with the little things ✨
Arriving a few moments early, checking in with the front desk, and leaving shoes at the door helps keep the studio calm, grounded, and flowing smoothly for everyone.

Thank you for being part of the energy we create together and our community🤍

W E L L N E S S W E D N E S D AY 💫🌞Midweek can feel like a push to keep going, keep doing, keep moving faster. But some...
05/27/2026

W E L L N E S S
W E D N E S D AY 💫🌞

Midweek can feel like a push to keep going, keep doing, keep moving faster. But sometimes the most grounding thing we can do is take it down a notch. ✨

A softer pace, a deeper breath, a moment to reset before the rest of the week unfolds.

Tonight’s 8PM Yin class is here for exactly that, a chance to slow down, settle in, and give your nervous system a little extra care. 🤍

05/25/2026

D A I L Y
D O S E O F
✨M O V E M E N T✨

Movement isn’t always about pushing harder.

Sometimes it’s about softening. Resetting. Returning to yourself.

A stretch, a breath, a moment to reconnect with your body and shift your energy.

The way you move matters just as much as the movement itself. ✨

Today’s reminder: move in a way that feels nourishing. 🌞

05/22/2026

E N E R G Y
E X C H A N G E
S P O T L I G H T

This month, we’re celebrating Tini ✨

A beautiful reminder of what happens when community, consistency, and care come together. From deepening her practice to building meaningful connections, Tini brings such warm energy into our space and we feel so grateful to have her as part of The Hummingbird Field family 💛

05/21/2026

S P R I N G
3 0 - D A Y
J O U R N E Y 🌼🌿

This 30-day journey is simply an invitation to return to self. Through movement, breath, stillness, and small moments of presence woven into everyday life. This is a gentle reminder that practice doesn’t have to be perfect to be meaningful. ✨

Whether it’s a full class, a quiet walk, or ten mindful  minutes before your day begins, it all counts as practice.

Come as you are, practice as you are, and let this journey be something that nourishes you.

One day at a time, for 30 days, together. 🤍

L E T ‘ S P A U S E T O G E T H E R Note: Wednesday May 13 2026. The Studio will be CLOSED in honour of .This is the ...
05/12/2026

L E T ‘ S P A U S E
T O G E T H E R

Note: Wednesday May 13 2026. The Studio will be CLOSED in honour of .

This is the one day each year that the studio doors close — not to disconnect, but to return to ourselves.

While the space may be quiet, we encourage everyone to keep their spirit and energy flowing in ways that feel intentional and true.

We invite you to join us in a collective pause.

A moment to reconnect.
To rediscover what it means to be fully present in our lives.

Pause the meetings.
Pause the calls.
Pause the constant movement.

And make space for stillness , reflection, and presence.

05/11/2026

S A C R E D
S O N G S
C I R C L E ✨

There’s something special about lifting your voice in song—about coming together in a space where sound becomes medicine, where every note is welcome, and where joy and connection rise with each breath.

Science confirms what we already feel: singing releases dopamine, lowers stress, and fills us with a sense of belonging. It’s not about how you sound—it’s about how you feel. And in this circle, you are free to explore, express, and just be.

Come as you are. Sing as you are. Your voice is sacred. You belong.

Join us, Sat. May 16
📍 Zen Den
🕢 7:30pm - 9:30pm
💛 Complimentary
🔗 Link in bio to register (optional)
🎶 Hosted by Don Christensen & Jeff Simnett





Address

2481a Bloor Street West
Toronto, ON
M6S 1P7

Opening Hours

Monday 6am - 9:45pm
Tuesday 6am - 9:45pm
Wednesday 6am - 9:45pm
Thursday 6am - 9:45pm
Friday 6am - 9:45pm
Saturday 7:30am - 5pm
Sunday 7:30am - 7:45pm

Telephone

+14167669642

Website

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