The Stretch Space

The Stretch Space Stretch Therapy Specialists in Vancouver, BC 🇨🇦 THE STRETCH SPACE is a place to stretch - your body - your mind - your limits.

Currently providing one on one FST (Fascial Stretch Therapy) sessions, small group breathwork and stretch classes. Wim Hof Method

Contact us to book an appointment. www.thestretchspace.com
778-323-8731

Looking for a bright and spacious space to host your next class or workshop? Our beautiful stretch studio is available f...
09/14/2026

Looking for a bright and spacious space to host your next class or workshop?

Our beautiful stretch studio is available for renters evenings and weekends.

Get access to a open concept space with capacity for 15-20 people.
Rental includes yoga mats, bluetooth surround speaker and a private bathroom.

$65/hr min 2hr

Email [email protected] to inquire!

09/11/2026

The air is a lil cooler, kids are back in school…

How are YOU doing? 😉

Come see us for body and mobility tune up and keep your spring in your step as the season shifts 🍂🍃

09/08/2026

No more achey backs here✋

09/03/2026

What if you knew how to help someone feel better … with no fancy equipment.

Nothing fancy or complicated. Proven, simple techniques that help relieve tension, create space and get the body moving better!

All in the comfort of your living room or perhaps the gym floor. Skills you can use anywhere!

We have developed a brand new online workshop to help you feel confident knowing how to help others using Myofascial assisted stretching.

This is a perfect stepping stone into our more robust in person courses so you can get a taste of the work we do.

Comment WAITLIST for first access.

Coming this October👀👀

09/01/2026

Not every client can tolerate a big side laying hip flexor stretch. Learning this supine position gives you options to accommodate all sorts of abilities.

This can stay gentle if the client keeps their other leg straight on the table. Or it can go deep by hugging their knee into their chest for a more intense stretch.

Intentional traction through the ankle creates space in the hip joint and a gentle flexion of the knee allows for a juicy quad stretch as a bonus.

Our work is all about versatility, learning how to adapt to each client’s individual needs. The Stretch Space Method teaches students just this. Not just a plug and play but a mindful and intelligent way at looking at the body!

Learn more about our upcoming 2027 dates by comments TRAINING!

08/26/2026

Something new is coming to The Stretch Space this October.

We’re building our first online workshop: simple, effective assisted floor stretches anyone can learn, no experience needed. Whether you want to help a partner move easier, want an entry point into the work we do, or just be the person who actually knows what to do when someone says “my hips are so tight,” this is for you.

We’re still putting the finishing touches on it, but we wanted to let you in early.

Comment “INTERESTED” and we’ll make sure you’re the first to know when it’s live.

08/21/2026

Your shoulders love oscillations. The ball and socket shoulder joint craves full range of motion which can often be lost over time.

The bonus is a gentle neck traction that feels amaaazing.

Want to learn how to do this for your family at home? Or you training clients after the gym?

Drop “MORE” in the comments to get on our waitlist for a special virtual workshop to come in the fall!

08/21/2026

Results that make the biggest impact on your life don’t happen overnight.

It’s the consistent, steady and slow change that compounds into transformation over time.

Our clients know this 😍


08/18/2026

This is one our favourite ways to start a session.

Gentle supported internal rotation feels deeply nourishing for the hip joint. In this position you also get a wonderful opportunity to apply some manual pressure to the adductors- a sneaky tight spot for a lot of clients.

This provides wonderful opening to the hip and pelvis in way that is subtle but effective. This position really allows clients to let go and down regulate.

Learn all this and more at our upcoming The Stretch Space Method Level 1. Sept 26-27, 2026

We only have a few spots left!

Link in bio to learn more

08/13/2026

We’ve all got to work! And unfortunately for many of us, that means hours at a desk. This often leaves your body feeling sore, stiff and slowly losing its range of motion.

We can’t all just quit our jobs, but what we CAN do is intentional maintenance. Little habits can make or break us over time. We need to care for ourselves not just financially but physically throughout our lives.

At The Stretch Space, we happen to be experts in this exact thing! Helping office working for 8 years running feel better in their bodies 🫡

If you want to learn the exact stretches we give our clients comment “OFFICE” to get our exclusive 3 exercise playlist. Support your body for the long run!

Address

2188 York Avenue
Vancouver, BC
V6K3E7

Telephone

+17783238731

Website

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