kitskitchen

kitskitchen We make delicious & healthy seasonal soups made from organic ingredients sourced in BC. All soups are gluten-free & dairy-free and many vegan options!

Back to school checklist:New pencils? Check. New backpack? Check.Healthy lunches sorted? Let’s talk about that... one ki...
09/08/2026

Back to school checklist:
New pencils? Check. New backpack? Check.

Healthy lunches sorted? Let’s talk about that... one kitskitchen soup per lunch box means one less thing to stress about.

Plant-based, no preservatives, works for every dietary need, and actually tastes good.

Your kids will love it!


stressless
plantbased vegan schoollunch
mealprep

Studies have shown that the countries with the longest lifespans have something in common: their diets contain a lot of ...
08/31/2026

Studies have shown that the countries with the longest lifespans have something in common: their diets contain a lot of legumes. That means beans and lentils! 🫘

These little powerhouses are packed with protein, fibre, and nutrients that support a long, healthy life. They keep you full, they nourish your body, and they've been feeding people for thousands of years.

Our Curried Veggie Lentil soup is built on this foundation. Tender lentils, warming spices like turmeric and ginger, colourful vegetables, and creamy coconut milk.

Try it the next time you hit the grocery store!

This, a hot afternoon, and a bowl of cold gazpacho.A secret about our Slightly Spicy Tomato & Basil soup: it's absolutel...
08/28/2026

This, a hot afternoon, and a bowl of cold gazpacho.

A secret about our Slightly Spicy Tomato & Basil soup: it's absolutely delicious and refreshing served cold 🍅 🌿

Gearing up for back to school? 📚Don't forget, kitskitchen offers easy, on-the-go meals that everyone can eat, no matter ...
08/25/2026

Gearing up for back to school? 📚

Don't forget, kitskitchen offers easy, on-the-go meals that everyone can eat, no matter the dietary restriction.

Plant-based, dairy-free, wheat-free, no preservatives.

Whether your child has allergies, intolerances, or just wants real food, we've got them covered.

We're across Canada! 🇨🇦From BC to Alberta to Saskatchewan and now Toronto, you can find kitskitchen soups closer to home...
08/22/2026

We're across Canada! 🇨🇦

From BC to Alberta to Saskatchewan and now Toronto, you can find kitskitchen soups closer to home. It still feels surreal that our soups are reaching families across the country. Thank you for welcoming us into your kitchens and your tables.

Check our store locator to find us near you.
We hope there's a kitskitchen waiting for you soon.

Link in bio





Kale yeah, we're obsessed 🥬The rule of veggies: the darker the green, the more nutrients to be enjoyed.Kale is packed wi...
08/19/2026

Kale yeah, we're obsessed 🥬

The rule of veggies: the darker the green, the more nutrients to be enjoyed.

Kale is packed with vitamin K, fibre, antioxidants, and iron. It's one of the most
nutrient-dense vegetables you can eat, and we put it in almost everything we make.

Dark leafy greens are where the magic happens. That’s why we like to add them to
our soups!




Our toxic trait: enjoying the middle of summer, but also our inner fall goblin is awakening because soup season is aroun...
08/17/2026

Our toxic trait: enjoying the middle of summer, but also our inner fall goblin is awakening because soup season is around the corner 🍂 🍲

Toronto, we’re here! 🇨🇦 🍲We’re so excited to be on shelves across the city. If you’ve been waiting to try kitskitchen, y...
08/11/2026

Toronto, we’re here! 🇨🇦 🍲

We’re so excited to be on shelves across the city. If you’ve been waiting to try kitskitchen, your moment is now. Come find us at your local Whole Foods Canada 🥬

We can’t wait to nourish Toronto with soups made with real ingredients and real care.


canadianmade
healthysoups dairyfree wheatfree
nowavailable

Inspired by a love of yam fries, our Yam & Coconut soup is zesty, warming, and absolutely addictive 🍠 ✨Lime, chili, and ...
08/03/2026

Inspired by a love of yam fries, our Yam & Coconut soup is zesty, warming, and absolutely addictive 🍠 ✨

Lime, chili, and garlic come together with creamy coconut milk and energy-packed sweet potato. It’s bright, it’s flavourful, it’s the kind of soup that wakes up your taste buds.

Turmeric for anti-inflammatory goodness, garlic for immune support, and that zesty lime kick for flavour.

Have you tried it yet?


sweetpotato lime
chili warmingspices energypacked
antiinflammatory dairyfree wheatfree
flavourpacked

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901 East Hastings Street
Vancouver, BC

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