Shorba Bone Broth

Shorba Bone Broth Shorba Bone Broth serves nourishing bone-broth based beverages and meals inspired by ancient food-as

05/14/2026

I thought healing my gut would be simple:

🥄 Eat more fibre.
🥬 Be more conscious about what I eat.
💦 Drink lots of water.

But, instead?

I felt bloating. Discomfort. That heavy, "something's off" feeling after eating healthy, high-fibre meals.

Here’s what most people don’t realize:

Your gut doesn’t always need more to heal.

Sometimes, it only needs support breaking down what you’re already eating.

That’s why starting with warm, easy-to-digest foods like bone broth can make a huge difference. 🍵💛

It's less stress on your stomach and more support where it counts.

Healing isn’t always about doing more.

It’s about doing less, better.

Spring Farmers Markets 🌱🥣I’ve been slinging organic, gut-healing bone broth at farmers markets in Vancouver since 2018! ...
05/08/2026

Spring Farmers Markets 🌱🥣

I’ve been slinging organic, gut-healing bone broth at farmers markets in Vancouver since 2018! I do far fewer now (thanks to analyzing the data and realizing I’m really not that popular in the summer months lol 😅), but I still love doing them.

Meeting my OG customers is always so heartwarming. Introducing new customers to my broths - and having to recount how long we’ve been in business and how many stores we’re in - forces me to take stock of the success we’ve had, even though it doesn’t feel like much to me on most days 🥹 Also hearing from regulars how "Shorba is the best" doesn't ever get old!

If you were at the West End Farmers Market last Saturday, you would’ve seen my sister Natalee working the booth for me — the only time I haven’t worked my own stall! She did it as a birthday present so I could dance to my favourite live DJ late into the previous night 😉💃

But I’m back this spring at:

📍 West End Farmers Market
May 9
May 30
June 6

📍 Kitsilano Summer Farmers Market
May 10

Fibre is often the first thing people reach for when their digestion feels off, but... 👀.While plays an important role, ...
05/07/2026

Fibre is often the first thing people reach for when their digestion feels off, but... 👀.

While plays an important role, more isn’t always better, especially if your gut is already struggling.

If you’ve ever added more fibre and felt more bloated, more uncomfortable, or took one too many trips to the bathroom... you're not alone. 😔

Digestion isn’t just about what you eat:

It’s also about how well your body can process it.

Sometimes, the best place to start isn’t adding more:

it’s giving your gut a bit of support and space to reset.

🔗 Shop for bone broth to start your gut healing journey today: https://shorbabrothbar.com/shop/.

04/29/2026

Gratitude isn’t just a mindset shift: it’s something your body feels, too. 🧡

Slowing down, noticing what supports you, and appreciating the small things can make a real difference, especially when your gut has been through a lot.

It might look like:

✅ Slowly eating gentle foods that don’t overwhelm your stomach.
✅ Warm, filling meals that feel comforting.
✅ Ingredients you recognize and trust.

The more we tune into what feels good, the easier it becomes to support both our digestion and overall sense of balance.

Sometimes the smallest things are the ones your body thanks you for most. 🙌🏻

04/23/2026

Gut healing often shows up in small ways first and if you're just getting started, congratulations! 💖

If you've started choosing warm drinks and meals over cold ones, you'll notice:

✅ Less bloating after meals.
✅ Long-term energy throughout the day.
✅ Clearer thinking and better focus.
✅ Feeling satisfied after eating.

Healing the gut rarely comes from one dramatic change. It usually comes from consistent, supportive foods and routines.

🔗 Start your journey to better gut health with bone broth: https://shorbabrothbar.com/shop/.

Many people think gut health starts with supplements. But, it actually starts with simple daily habits, like how you eat...
04/16/2026

Many people think gut health starts with supplements. But, it actually starts with simple daily habits, like how you eat. 👀😋

Your gut thrives when you:

1️⃣ Eat slowly.
2️⃣ Chew your food thoroughly before swallowing.
3️⃣ Taking a moment to breathe before your next bite.
4️⃣ Eating warm, easy to digest foods.

When your digestion is off, the body often sends signals like bloating, low energy, and brain fog.

These signs are not random.

They're your body asking for support. And a small change in how you eat can make a real big difference. 👏

What habit has helped your digestion the most? Comment below!

04/09/2026

Love food, but know this feeling all too well? We have your back. 👇🏻

Our bone broths:

✅ Don't use inflammatory ingredients, like garlic or onions, so it's safe for sensitive stomach
✅ Are packed with amino acids that strengthen your gut's barrier to get rid of deadly toxins.
✅ Are easy to digest and contain electrolytes that help with hydration.

It's simple, gentle, and made for days when your stomach needs a break.

🔗 Try our low-FODMAP bone broths today: link in bio.

   

Simple ingredients can support your digestion in powerful ways. 💖In traditional cooking and Ayurveda, certain herbs and ...
04/02/2026

Simple ingredients can support your digestion in powerful ways. 💖

In traditional cooking and Ayurveda, certain herbs and spices are used not just for flavour, but to support how the body processes food:

✅ Ginger is often used to help settle the stomach and warm digestion.
✅ Bay leaves have long been used in cooking to support how the body breaks down meals.

When these ingredients are simmered slowly in broth, they create something easy for your stomach to digest. 💪🏻

🔗 If you enjoy simple, gut-supportive foods, try our bone broths: https://shorbabrothbar.com/.

03/27/2026

Warm foods have been part of traditional diets for centuries. 🍵

They are simple, proven for better health, and always gentler on sensitive stomachs, just like our bone broth.

We simmer slowly with certified organic chicken and beef bones and anti-inflammatory spices to create something nourishing and easy to enjoy any time of your day. 😋

🔗 Add our bone broth to your daily routine today: https://shorbabrothbar.com/.

   

One of the best parts of running Shorba is hearing from you: the community. 💖🥰I read messages from people who share how ...
03/25/2026

One of the best parts of running Shorba is hearing from you: the community. 💖🥰

I read messages from people who share how their health routines have changed for the better. Some started cooking more warm, nourishing meals at home. Others became more aware of how their digestion reacts to stress, sleep, and food.

At Shorba, I ensure every packet of bone broth you get is:

🍲 Made with 100% certified organic chicken and beef bones, containing protein and collagen to boost your nutrient absorption and repair your gut's lining.

😋 A savoury, rich addition to your morning routine or favourite recipes while being gentle on sensitive stomachs (there's no garlic or onions!).

If Shorba has been part of your routine, I'd love to hear your story.

Send us a message or comment below: I may feature your story soon! 🤩

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