Prairie Doulabar & Wellness

Prairie Doulabar & Wellness FULL spectrum Doula
&
Maternal Wellness & Hormone Health Practitioner 🌾 SK Based

06/16/2026

🤍 COME SAY HI 🤍

This Friday, June 19th from 4:00–7:00 PM, I’m opening the doors to Prairie Doulabar & Wellness for a casual meet & greet, and I’d absolutely love to meet you.

Come in. Say hi. Bring your little one(s). Introduce yourself. Take a look around. Ask questions. Stay for five minutes or stay for a chat.

This space has been built with so much love and intention, and one of the things I’m looking forward to most is getting to know the incredible people in this community.

Whether you’re trying to conceive, pregnant, newly postpartum, navigating loss, feeding your baby, working through hormone concerns, or simply wondering what a doula & women’s health / hormone specialist actually does, you’re welcome here.

No pressure. No expectations. Just a warm, safe space to connect.

📍 Prairie Doulabar & Wellness
603 Neufeld St, Warman
🕓 Friday, June 19 | 4:00–7:00 PM

I truly can’t wait to meet you, hear your story, meet your babies, and welcome you into the little space that’s been living in my heart for so long. 🤍

See you Friday. 🫶

“Why are you opening on your birthday?”Because I WANT to. 🫶🏻Because there is genuinely nowhere else I’d rather be.Some p...
06/14/2026

“Why are you opening on your birthday?”

Because I WANT to. 🫶🏻

Because there is genuinely nowhere else I’d rather be.

Some people celebrate with cake and candles. Me? I’m celebrating by unlocking the doors to something I’ve poured my entire heart into. By creating a space that I have dreamed about, cried over, fought for, questioned, believed in, and loved long before it ever had walls.

The truth is…

You cannot fail at something your soul was sent here to create.

Prairie Doulabar & Wellness isn’t just a business to me. It’s every late night. Every hard season. Every lesson. Every family I’ve held, every tear I’ve cried with someone, every tiny victory, every moment that made me think, there has to be a better way to care for people.

This is my birthday gift to myself.

A space where people are hugged before they’re judged. Where questions are welcome. Where tears don’t need an apology. Where joy is celebrated loudly and grief is held gently. Where care doesn’t end at a diagnosis or a discharge summary.

This is the kind of place my heart has been trying to build for years.

So yes… I’m opening on my birthday.

Not because I have to.

Because I get to.

Because this is exactly where I want to be, exactly what I want to be doing, and exactly the life I’ve dreamed of creating.

And if you ask me… there isn’t a better way to celebrate another trip around the sun than watching a dream finally open its doors.

I seriously cannot wait. June 16 can’t come fast enough. ✨

When booking for full labour and delivery packages one of the questions I get asked the most is“Do you offer payment pla...
06/12/2026

When booking for full labour and delivery packages one of the questions I get asked the most is

“Do you offer payment plans?”

The answer is always yes. 🫶🏻

I also offer sliding scale options because I truly believe care should never feel out of reach. Pregnancy, birth, postpartum, fertility, loss, and hormone health don’t wait until life is financially convenient.

When I say my mission is to bridge the gap between clinical care and compassionate connection, I mean it in every sense of the word.

And if that means I have to provide a few extra pieces of the bridge myself, then that’s exactly what I’ll do.

Everyone deserves to feel seen. Everyone deserves support. Everyone deserves someone in their corner.

If finances have been the reason you’ve been silently telling yourself “maybe someday,” I want you to know it’s okay to reach out anyway.

Let’s have the conversation. No judgment. No pressure. Just honest, compassionate care and a plan that works for you.

Because at Prairie Doulabar & Wellness, support isn’t reserved for those who can afford perfection, it’s for the people who need it most.

06/11/2026

Bridging the gap in healthcare can look so different… and at Prairie Doulabar & Wellness, we’re redefining what that means, everyday..

Too often, pregnancy care begins with a test result and ends with a “call your doctor.”
Families are left to process a flood of emotions on their own, with little space to ask questions, breathe, or simply be heard.

At Prairie Doulabar & Wellness, we believe compassionate care should begin from the very first moment.

That’s why we’re offering FREE in office pregnancy tests, paired with a complimentary 10 minute support session in a safe, welcoming, judgment free space.

Whether you’re hoping for two lines, hoping there aren’t two lines, feeling excited, scared, overwhelmed, uncertain, or experiencing all of those emotions at once (because they absolutely can coexist), you don’t have to navigate that moment alone.

We’ll sit with you. We’ll listen. We’ll answer questions if you have them, or simply hold space if that’s what you need. Together, we can talk through your emotions, your options, and your next steps, with zero pressure and 100% compassion.

To us, this is what bridging the gap truly means.

It’s creating a softer landing in what can sometimes feel like a clinical, impersonal system. It’s recognizing that behind every test is a real person with a real story. It’s making sure you feel seen, heard, and supported from the very beginning.

Because true care goes far beyond charts, checkboxes, and clinical protocols.

It lives in connection. In compassion. In sitting beside someone when they need it most. 🫶🏻

To book your free in office pregnancy test and support session, email:

[email protected]

✨ WHO’S EXCITED TO SEE MORE?! 👀✨Because I definitely am. 🙊Every little detail of Prairie Doulabar & Wellness has been cr...
06/11/2026

✨ WHO’S EXCITED TO SEE MORE?! 👀✨

Because I definitely am. 🙊

Every little detail of Prairie Doulabar & Wellness has been created with intention… a space where you can exhale, feel safe, ask questions, cry if you need to, laugh if you want to, and leave feeling a little more supported than when you walked in.

🎉 GRAND OPENING: JUNE 16TH 🎉

…which also happens to be my birthday. 🙈🎂 So we’re celebrating BOTH!

✨ June 16 – June 30
💛 16% OFF ALL SERVICES
🫶🏻 32% OFF ALL FULL LABOUR & DELIVERY PACKAGES

And because I couldn’t stop there…

👀 The 16th booking made will WIN an incredible self care package!

Filled with goodies and essentials including:
🤍 Skincare products
🤍 Date night & connection games
🤍 Gift cards
🤍 Self care treats
🤍 Wellness goodies
🤍 And so much more!

This dream has been years in the making, and seeing it come together has been one of the most emotional, exciting, and rewarding experiences of my life. I truly can’t wait to welcome you through these doors.

Stay tuned… there’s so much more to show you. 🤍

To my children, when they try to tell me I’m not funny:Exhibit A. 📸Look at that woman. She’s clearly hilarious.But in al...
06/04/2026

To my children, when they try to tell me I’m not funny:

Exhibit A. 📸

Look at that woman. She’s clearly hilarious.

But in all seriousness, this photo is everything I love about community. Women gathering, sharing stories, laughing until they cry, supporting one another through the biggest seasons of life.

And honestly? That's my favourite part of this work. 🫶🏻

✨ A RMT is coming to Prairie Doulabar & Wellness!? ✨You heard that right. 👀We’re growing… and we’re so excited to finall...
06/03/2026

✨ A RMT is coming to Prairie Doulabar & Wellness!? ✨

You heard that right. 👀

We’re growing… and we’re so excited to finally start sharing some of what’s been happening behind the scenes.

Beginning soon, Prairie Doulabar & Wellness will be expanding to include Registered Massage Therapy, bringing even more support, healing, and wellness services to our community. 🤍

Whether you’re a young athlete pushing your limits, managing chronic pain or tension, looking to recover after a workout at the gym next door, navigating pregnancy and postpartum, or simply taking some well deserved time for yourself, you’ll soon have another incredible resource right here under our roof.

This has always been about creating a space where individuals and families can access the support they need in one welcoming place. And this is just the beginning. ✨

Stay tuned for introductions, booking information, and some exciting announcements coming very soon.

The Prairie Doulabar family is growing. 🌾🤍

✨

Whether you’re preparing to feed your very first newborn, navigating the challenges of the early postpartum days, pumpin...
06/02/2026

Whether you’re preparing to feed your very first newborn, navigating the challenges of the early postpartum days, pumping for a NICU baby, introducing bottles, returning to work, or nursing a busy toddler, every stage comes with its own questions, challenges, and learning curves.

Maybe you’re wondering if your baby is getting enough milk.
Maybe you’re dealing with sore ni***es, latch concerns, engorgement, or supply worries.
Maybe you’re exclusively pumping and feeling overwhelmed by schedules, fl**ge sizes, and milk storage.
Maybe you’re trying to balance breastfeeding and formula supplementation.
Or maybe everything is technically going well, but you’d just like reassurance that what you’re experiencing is normal.

As babies grow, feeding evolves too.

Newborns cluster feed.
Babies hit growth spurts.
Sleep patterns change.
Teething begins.
Solids are introduced.
Bottle preferences develop.
Toddlers nurse for comfort, connection, and regulation in ways many parents don’t expect.

Through every stage, your feeding journey deserves support.

My role isn’t to tell you how you should feed your baby.
My role is to provide evidence based information, practical guidance, and compassionate support so you can make informed decisions that feel right for your family.

No judgment.
No pressure.
No one size fits all approach.

Just support, encouragement, and a safe space to ask every question.

Because feeding your baby isn’t just about milk.

It’s about nurturing confidence, building connection, and helping parents feel supported every step of the way. 🤍✨

Lactation support available prenatally, postpartum, and throughout your entire feeding journey. 🫶🏻

🤍✨

This might be my favourite photo from the entire branding session.Which is saying a lot, because there are so many beaut...
06/02/2026

This might be my favourite photo from the entire branding session.

Which is saying a lot, because there are so many beautiful photos.

But this one?

This is community.

This is exactly what I wish more mothers could experience.

It started with Jenna casually walking up to me and saying,

“Do you want some t***y pictures?”

And obviously the answer was yes. 😂

Not even five minutes later, other moms were feeding their babies too. No hesitation. No awkwardness. No hiding. No covering up because they felt they had to.

Just moms feeding babies.

Supporting babies.

Loving babies.

Being together.

What I love most about this photo isn’t breastfeeding itself. It’s the comfort. The safety. The feeling that nobody had to ask permission to take care of their baby.

One mom being vulnerable gave another mom permission to be vulnerable too.

And then another.

And another.

That’s what community looks like.

Not perfection.
Not matching outfits.
Not curated social media moments.

Just women showing up exactly as they are, caring for their babies while surrounded by other women who get it.

This photo captures everything I hope Prairie Doulabar & Wellness becomes:

A place where women feel safe.
A place where babies are welcomed.
A place where feeding, crying, healing, learning, and growing are all completely normal.

A place where nobody has to do motherhood alone. 🤍

And honestly?

I’d take a hundred “t***y pictures” if it means creating more moments like this. 🫶🏻🤍✨😭

Photo credits: Naomi Lane Photography

Address

603 Neufeld Street
Warman, SK
S0K0A1

Telephone

+13063202120

Website

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