06/06/2026
Summer vacation is just a month away. Here are 5 tips for autism-friendly family travel:
Prep with Predictability: Use visual schedules, social stories, or a countdown calendar to explain what will happen on your trip or when it’s happening. Prepare your child for any new experiences. Flights and hotel rooms can be exciting, but new things can also be scary. Using pictures or videos to show your child what they’ll be doing. You may even be able to set up some mock trial-runs!
Plan Sensory-Friendly Activities and Schedules: Plan a trip that includes activities you think your child will enjoy, and accommodations your child will feel comfortable in. Think about how you build a successful school day or weekend, and carry those elements into your summer trip plans. For example, if your child is at their best in the morning, plan for adventurous mornings and slower afternoons. If your child loves the water, find activities that include water play.
Pack Essential/Comfort Items: What items are non-negotiable / must-haves? Think noise-canceling headphones, favourite stuffies, fidget toys, weighted items, safe foods etc.
Plan Your Exit Strategy: Plan for movement or sensory breaks. Know where you can retreat to when you need a quiet space if needed.
Save for your next adventure, and share your travel tips below!
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Disclaimer: All posts, stories, and reels shared at are for information purposes only. They should not be construed as specific advice for an individual. For individualized advice and support, please contact a Behaviour Analyst or Registered Psychotherapist directly. Please consider this space a tool for connection and education. It is not intended to replace professional care or a meaningful therapeutic relationship.
