Elevate Nutrition Barry

Elevate Nutrition Barry Elevate Nutrition is a Nutrition club based in Barry at 106 Broad street, CF627AJ. (Above MGY estate agents )
We get results!

Book in for a FREE wellness evaluation here - www.elevatenutritionbarry.co.uk

Simon runs Taste of Turner and even while training hard three to four times a week and hitting 12,000 steps a day, he wa...
02/09/2026

Simon runs Taste of Turner and even while training hard three to four times a week and hitting 12,000 steps a day, he wasn’t seeing progress because his nutrition wasn’t dialled in. He’d often go all day without eating properly while working, then reach for crisps and chocolate. Once he got breakfast sorted with us, the fibre, protein, and carbs kept his hunger sustained through to his next meal, and everything else fell into place. It took a couple of weeks to get past the cravings for salty and sugary snacks, but after that it just clicked, he doesn’t even crave them anymore. 💛

Since joining:
📉 52.5cm lost all over his body
⚖️ 15kg down (33lbs)
📊 Body fat down 5.8%
💧 Body water up 2.6%
🕐 1 year younger, metabolically
🔥 Visceral fat down 4.0

The non scale victories have meant just as much. He’s getting compliments from everyone, his clothes look great, and he even took his first topless holiday selfie ever. He’s feeling like a completely different person.

What Simon loves most about coming to the club is the support and the honest, encouraging community around him every morning.

Comment the word TOT and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Sylvia is a busy business owner and lead vet, working an average of 12 hour days, 4 to 5 days a week, so there’s really ...
31/08/2026

Sylvia is a busy business owner and lead vet, working an average of 12 hour days, 4 to 5 days a week, so there’s really no excuses when it comes to consistency. She initially joined wanting to look great in photos for her son’s wedding, but once she started and felt how much better she was doing, she kept going for herself. She also knew she was overweight and wanted to avoid becoming diabetic. 💛

Since joining:
📉 88cm lost all over her body
⚖️ 20.3kg down (44.6lbs)
📊 Body fat down 7.8%
💧 Body water up 4.6%
🕐 16 years younger, metabolically
🔥 Visceral fat down 4.0

The non scale victories have meant just as much. She’s down three dress sizes, she’s feeling so much stronger that she wants to start a new exercise routine, and she never thought she’d be able to say that. She’s feeling amazing and it shows.

What Sylvia loves most about the club is the social side, having a coach she trusts, and never feeling judged, with everyone around her being so encouraging.

Comment the word SYLVIA and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Emma found Elevate Nutrition Barry online and joined with no confidence, struggling with tiredness and even worried abou...
29/08/2026

Emma found Elevate Nutrition Barry online and joined with no confidence, struggling with tiredness and even worried about walking back to work. Just 12 days and 10 visits in, that’s already changing. 💛

In that time:
📉 34cm lost all over her body
⚖️ 3.3kg down (7.2lbs), over half a stone

The non scale victories have meant just as much. She can now put her shoes on standing up, her walking has improved, she’s got more energy, less tiredness, and no more headaches. She’s feeling happier and positive, and she’s excited for the future.

What Emma loves most is how supportive the members are, and having Luke keeping her on track. She’d also never had her measurements taken before and she’s loving being able to see her progress recorded properly for the first time.

Comment the word EMMA and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Before joining Elevate Nutrition Barry, Mike had already lost 5 stone using a weight loss injection. He heard about the ...
29/08/2026

Before joining Elevate Nutrition Barry, Mike had already lost 5 stone using a weight loss injection. He heard about the club through his friends Sam and Carl, having watched their results firsthand, and he wanted a bit of that action for himself. He joined to educate himself, come off the injection, and learn how to maintain his results and keep progressing the right way, since the injection alone doesn’t teach you the habits behind it. 💛

Since joining:
📉 52cm lost all over his body
⚖️ 9.2kg down (20.2lbs)
📊 Body fat down 2.4%
💧 Body water up 1%
🔥 Visceral fat down 2.5

The non scale victories have meant just as much. He’s gone from 4 to 5 energy drinks a day to only 5 in total since February, he’s so much more focused and knowledgeable about his food choices, and he’s starting to actually enjoy what he sees in the mirror with his clothes on.

For Mike, it’s all about living longer, living healthier, being able to do more with his kids, and feeling comfortable in himself. What he loves most about the club is the support and knowledge, with no negativity and no judgement, just honest advice whenever he needs it.

Comment the word MIKE and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Shout out to our newest followers! Excited to have you here! We have a re launch offer on right now for a FREE full bod...
26/08/2026

Shout out to our newest followers! Excited to have you here!

We have a re launch offer on right now for a FREE full body mot scan and wellness evaluation normally worth £50. If this is of interest to you or anyone you know then simply message the page with the word INFO and we’ll be in touch 😀

Gillian Detheridge, Anthony Mark Brody, Arjanji Odedra, Mohamed Arafat, Denise Jordan, Melissa Jones, George Mathew, Alisonand Alan Storey, Rob Pettitt, Anita Roberts, Soraya Mc, Tanvir Sayeed, Donna Clifton, Gareth Mainwaring

Sandra has been with us for over two years now, 210 visits and counting, after joining to feel pain free have more energ...
26/08/2026

Sandra has been with us for over two years now, 210 visits and counting, after joining to feel pain free have more energy, and feel better overall. 💛

Over that time:
📉 84cm lost all over her body
⚖️ 14.4kg down (31.6lbs)
📊 Body fat down 7.5%
💧 Body water up 4.3%
🕐 16 years younger, metabolically, now the lowest metabolic age the scales can register for her
🔥 Visceral fat down 3.0

The non scale victories have meant just as much. She’s feeling energetic, buying new clothes and clearing out the bigger sizes and getting compliments left, right and centre. She’s feeling fabulous and with a holiday just two weeks away, the timing couldn’t be better.

What Sandra loves most about the club is the social side, sharing meal plan ideas and getting real support from everyone around her. She’s feeling super proud of what she’s achieved and rightly so.

Comment the word SANDRA and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Gary is 49, heading into his fifties and wanting to feel fit for it. He’s a busy business owner and dad to four kids. He...
25/08/2026

Gary is 49, heading into his fifties and wanting to feel fit for it. He’s a busy business owner and dad to four kids. He joined to improve his habits and get his nutrition sorted, he set himself a two week goal and he’s still going strong over a year later. 💛

Before the club, his eating habits were terrible, he was constantly dehydrated without realising it, grabbing food on the go, with sugar crashes leaving him falling asleep in the afternoons and feeling ill all the time. Since joining, his energy has been unreal, and his sleep and cognitive focus, especially managing his ADHD, have improved massively too.

Since joining:
📉 34cm lost all over his body
⚖️ 7.9kg down (17.3lbs)
📊 Body fat down 2.6%
💧 Body water up 1.1%
🕐 8 years younger, metabolically
🔥 2 litres of visceral fat gone

The non scale victories have meant just as much. His eating habits have transformed, his nutrition knowledge has improved and his energy is through the roof. He’s feeling amazing and it shows.

What Gary loves most about the club is the structure it gives him and the community around him, real change comes from consistent habits, not one off decisions and that’s exactly what he’s found here.

Comment the word GARY and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Jo’s results are amazing, especially at 69 years young. 💛Since her last review:📉 26cm lost all over her body⚖️ 3.5kg dow...
24/08/2026

Jo’s results are amazing, especially at 69 years young. 💛

Since her last review:
📉 26cm lost all over her body
⚖️ 3.5kg down (7.7lbs), over half a stone
📊 Body fat down 2%
💧 Body water up 1.2%
🕐 4 years younger, metabolically
🔥 Visceral fat down 0.5

She’s hit one of her original goals, getting back into a size 10. She’s now exercising 5 times a week between the gym and evening sessions, and she’s loving it. The non scale victories have meant just as much too, she’s made new friends at the club to exercise with. She’s feeling amazing and it shows.

Comment the word JO and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Hannah works full time as a midwife and is also a busy mum to her daughter, but she’s still made real progress despite h...
22/08/2026

Hannah works full time as a midwife and is also a busy mum to her daughter, but she’s still made real progress despite her packed routine. 💛

Since joining:
📉 62cm lost all over her body
⚖️ 9.9kg down (21.8lbs)
📊 Body fat down 1.8%
💧 Body water up 1%
🔥 Visceral fat down 1.0

The non scale victories have meant just as much. She’s running more, prioritising better self care, and becoming a fitter, healthier mum. She’s feeling happy and it shows.

Comment the word HANNAH and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Address

106 Broad Street, First Floor Offices, Elevate Nutrition
Barry
CF627AJ

Opening Hours

Monday 6:30am - 10:30am
Tuesday 6:30am - 10:30am
Wednesday 6:30am - 10:30am
Thursday 6:30am - 10:30am
Friday 6:30am - 10:30am
Saturday 7am - 11am

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