Half Moon Holistics

15/05/2026

" Learn to Let Nature Heal you Session" £12 - Thursday 21st May - with a choice of times from 10 to 11.30 a.m. OR 6.30 to 8 p.m.

The session will:

* Help you understand how Nature can help heal you.

* Give you time in Nature so that you can automatically experience its healing qualities.

* Let you learn the benefits of a regular " Sit Spot" and how you can develop this practice into your own routine.

* Let you learn how to use your senses more to gain greater pleasure and healing from Nature.

* Get you to set up habits and routines to let Nature help heal you - so you can continue to gain benefits in your everyday life.

Cost of £12 per person - includes a cuppa and light refreshment
Book soon to reserve your place. ( I want to keep the groups small - with only 3 participants, so places are limited).

To book please TEXT me ( Rose) on 07941 137078

If you can not make either of those times, I am also running this as a session where you can come on your own, and have more of a chance to focus on your own potential nature routines and benefits. A bespoke session would cost £30 and last between 60 to 90 minutes depending on your needs.

09/05/2026

A very insightful post ...helping make emotions you might feel clearer. Worth reading. 😊👍🏼

🧠 THE TRUTH ABOUT EMOTIONS

We are taught to label emotions as good or bad.
But real emotional wisdom begins when we understand this:
Most powerful emotions are not single feelings — they are intersections.

They are where two human experiences meet and create something deeper.

✨ Bittersweet (Joy + Sadness)
Life’s most meaningful moments often carry both gratitude and loss — like watching someone you love grow away from you. Bittersweet emotions remind us that love and impermanence always coexist.

✨ Anticipation (Anxiety + Excitement)
The body often cannot tell the difference between fear and thrill. Growth lives here — in the space where uncertainty meets possibility.

✨ Assertiveness (Anger + Compassion)
Healthy boundaries are not built from anger alone, but from caring enough — about yourself and others — to speak truth without cruelty.

✨ Caution (Fear + Curiosity)
Wisdom is not fearlessness. It is the ability to explore while respecting risk. This balance keeps us safe while still allowing us to evolve.

✨ Realization (Confusion + Clarity)
Breakthroughs rarely arrive clean. They are born in mental chaos. Confusion is often the doorway to understanding.

✨ Determination (Hope + Doubt)
True strength is continuing forward while uncertainty is still present. Determination is not the absence of doubt — it is movement despite it.

✨ Skepticism (Trust + Letdown)
Healthy skepticism is emotional intelligence. It allows us to trust — but with awareness shaped by experience.

✨ Grief (Love + Loss)
Grief is not a sign of weakness. It is proof that something mattered deeply enough to leave an imprint on the soul.

✨ Balance (Pride + Humility)
Confidence becomes wisdom only when it is grounded in humility. One keeps you standing. The other keeps you human.

✨ Redemption (Guilt + Forgiveness)
Growth happens when accountability meets self-compassion. Without forgiveness, guilt becomes a prison.

✨ Burnout (Ambition + Fatigue)
Burnout is not failure — it is often the cost of caring too much for too long without restoration.

✨ Courage (Confidence + Vulnerability)
Real courage is not fearlessness. It is showing up fully while knowing you can be hurt.

✨ Contentment (Gratitude + Envy)
Contentment is not pretending envy doesn’t exist — it is choosing appreciation despite comparison.

✨ Resilience (Peace + Uncertainty)
Resilience is calmness without guarantees. It is learning to stand steady inside life’s unpredictability.

✨ Excitement (Joy + Fear)
The best adventures always carry a little fear. That’s how we know we are stepping into something meaningful.

🕊️ Emotional maturity is not about eliminating emotions.
It is about understanding their layers.

When we stop fighting what we feel,
we start understanding who we are.

And understanding…
is where healing begins. ✨

01/05/2026

Happy Beltane blessings to you all! Today's Beltane blessings ceremony was amazing today! So great to connect with others and with nature! Thank you so much to all who came. It was beautiful sharing space with you! Beltane blessings to all! 🌞🌳💚🌷✨✨💙✨✨

01/05/2026

Happy Beltane! Start of Celtic summer!

Thanks to all who came to the Half Moon Holistics Beltane blessings ceremony! It was so amazing to connect with each other and with the bounty that Nature has to share.

Everyone took time to wonder and wander around the Half Moon Holistics garden. Picking plants and flowers which called to them. Gently, setting intentions which they could then add to the " Maypole."

Then the floral offerings were placed to co-create a shrine. Intentions were shared and beautiful poems were read.

What an idyllic start to summer! Gratitude to all who came.

Beltane blessings to all! 🌞💚🌷🌻🎊✨✨✨

23/04/2026

Beltane Blessings Ceremony, Fri 1st May: 10 to 11.30 a.m.
£7.50 per person ( to include drinks and light refreshments):

Come and celebrate this flourishing season together in ceremony. Take time to honour and appreciate all the bountiful beauty that nature has to offer. Wander and wonder through the Half Moon Holistics garden. Co create a Beltane Blessings shrine. Set intentions for the future - or see what intentions arise naturally. Share Beltane Blessings and appreciations together!

Everything will be provided but do feel free to bring a Beltane blessing, poem or seasonal offering to share - if you wish to!

Limited spaces so book soon: Text me on 0794 113 7078 to book your place.

17/04/2026

So many lessons and healing to be gained from nature. If you are feeling low remember to get out and about to enjoy all that spring has to offer. ☺️💚🌻🌷🌹🌳🌳🐦‍⬛🎶🎵. It really will lift your spirits! 🤗

Each morning, the world wakes, in spite of yesterday’s trials. With a constitution worth aspiring to, the sun stretches across the sky, casting embers of light upon the earth. Towering mountains throw shadows in the distance; they teach us resilience. Rivers carve their way through stone, demonstrating that even the softest touch can create profound change, over time. Let us move forward in hope, with the constitution of the sun, the resilience of the mountains, and the soft touch of the rivers.
Whispers from the Heart

Artist: Jo Grundy Artist

05/04/2026

Happy Easter/Oestre/ Ostara! Time of new beginnings! Wishing you lots of spring surprises! Today's treat for me was watching bees buzzing around the flowers and diving in to enjoy the sweet nectar. 🐝🌺🌹🌼🥰

Remember, if you want to spring forth some new ideas in your life..my vision board session is this Thursday 9 th April! Book yourself on! Text Rose on 07941 137078 ( for more details see my event section). 😊👍🏻

27/03/2026

Does this call to you? Book soon.. as places are limited to 8 ..to keep it a select special space for you to unwind in 🕉️ ✨✨✨: https://www.eventbrite.co.uk/e/refresh-relax-retreat-belper-tickets-1985570295203 😊✨✨✨

26/03/2026

I'm pleased to announce tickets are now ready for our
Refresh & Relax Retreat, Belper
£25 per ticket plus booking fees.

This is a collaboration event with Half Moon Holistics, Laura's Therapies, Lena Brailsford , Essence with Jo Dyer , and Bunting By Anna

Treat yourself! Book using the Eventbrite link . 😊✨✨✨

Join us for an afternoon of gentle movement, guided meditation, Reiki, flower essences,Tropic products and beautiful bunting!