Slimming World with Tina at Cofton Hackett

Slimming World with Tina at Cofton Hackett I'm Tina, join my friendly, fun, supportive & inspiring groups at Oak Tree Rednal, Wednesdays 9.30, 5.30 & 7pm

Looking for a supportive, friendly, midweek group?Look no further! Pop along & see what the fuss is about!
09/09/2026

Looking for a supportive, friendly, midweek group?

Look no further!

Pop along & see what the fuss is about!

07/09/2026

✨ MONDAY MOTIVATION! ✨

New week… fresh start… and another chance to choose YOU! ❤️

Maybe last week didn’t go quite to plan — that’s OK! You don’t need a perfect week, you just need to reset. 🙌🏼

💭 Make a plan
🥗 Enjoy delicious, filling food
🚶🏼‍♀️ Move a little more
💧 Look after yourself
❤️ And remember… small steps really do lead to BIG changes!

Whether you want to lose weight, feel healthier, have more energy or simply feel happier in yourself, you don’t have to do it alone.

We’re here to support you, encourage you, celebrate your wins and pick you up when things don’t go to plan. 🥰

🎉 AND THIS WEEK YOU CAN JOIN FOR FREE! 🎉

So, what are you waiting for?
Make this Monday the day you decide to put YOU back on your list. ❤️

📩 Drop us a message and let’s get you started!



Slimming World at Longbridge Methodist Church with Ruth.

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Slimming World with Tina at Cofton Hackett

Slimming World with Nicy - Rednal and Old Hill

Busy evenings don't have to mean reaching for a takeaway 🍽️❤️.When life gets hectic, having dinner already planned can m...
05/09/2026

Busy evenings don't have to mean reaching for a takeaway 🍽️❤️.

When life gets hectic, having dinner already planned can make all the difference. That's why I love Slimming World Kitchen recipe boxes. They're packed with fresh, pre-portioned ingredients and simple step-by-step recipes, making it easy to enjoy delicious, home-cooked meals without the stress of shopping or meal planning.

Even better, if you're new to Slimming World Kitchen, you can enjoy an exclusive discount on your first four boxes using my Consultant code ❤️.

Ee-ro, gi-ros or gee-ros... 🤔 no matter how you pronounce it, this gorgeous Greek-style dish is one of my favourite reci...
02/09/2026

Ee-ro, gi-ros or gee-ros... 🤔 no matter how you pronounce it, this gorgeous Greek-style dish is one of my favourite recipes at the moment – it’s jam-packed with flavour and is so easy to make!

Fancy it? You’ll find recipes like this in each and every issue of Slimming World Magazine 🙌. And the best bit is, at my Oak Tree, Rednal groups you’ll get each issue at an exclusive member-only price 🥳! Drop a comment below to find out more 💬.

Looking for a fun, supportive, inspiring midweek group?Look no more!Why not pop along & join us?!
02/09/2026

Looking for a fun, supportive, inspiring midweek group?

Look no more!

Why not pop along & join us?!

There's always a warm welcome waiting at my groups 😍Slimming World with Tina Wednesday 9.30am 5.30pm 7pm Oak Tree, Redna...
01/09/2026

There's always a warm welcome waiting at my groups 😍

Slimming World with Tina
Wednesday 9.30am 5.30pm 7pm
Oak Tree, Rednal

No matter where you are we have a perfect group for you in South Birmingham!
01/09/2026

No matter where you are we have a perfect group for you in South Birmingham!

New in freezers! Three delicious additions have joined the Slimming World food range in Iceland and The Food Warehouse 😍...
01/09/2026

New in freezers! Three delicious additions have joined the Slimming World food range in Iceland and The Food Warehouse 😍.

🍛 Chicken tikka lunch bowl
🌶️ Chicken jalfrezi
🍅 Tomato & mozzarella pasta

Perfect for those busy days when you need a quick, convenient meal without compromising on your weight loss.

AND Slimming World members also receive 10% off their full shop, making it even easier to stock up on your favourites! DM me for more details.

Slimming World with Tina
Wednesdays 9.30am 5.30pm 7pm
Oak Tree, Rednal

Back-to-school season often brings a fresh start ❤️.Once routines begin to settle again, many people find it easier to p...
31/08/2026

Back-to-school season often brings a fresh start ❤️.

Once routines begin to settle again, many people find it easier to plan meals, organise lunches and make time for themselves too.

A few things that always help me are planning meals for the week, keeping easy favourites in the fridge and freezer and having healthy lunches ready for busy days.

Healthy eating doesn't have to be complicated, it just needs to work around real life.

If you're thinking this could be the perfect time for your own fresh start, I'd love to welcome you to my Slimming World group ❤️.

30/08/2026

💖 Whatever your journey, there’s a place for you in my group! 💖

Whether you're already a member who needs a little boost, have had a fantastic week, a challenging week, or you're thinking about taking that very first step... you are always welcome at my Slimming World group.

As someone who has been on my own weight-loss journey, I know it isn't always easy. I've experienced the highs, the lows, the celebrations and those moments when you just need to take a deep breath and start again. That's why I'm so passionate about supporting every single member in my group. 💕

You don't have to be perfect.
You don't have to wait until Monday.
You don't have to have had a "good week".

You just have to walk through the door. 🚪❤️

At my group you'll find inspiration, motivation, understanding, support and plenty of laughs — alongside people who truly understand the journey.

So whether you're looking to lose weight, maintain your target, get back on track or start something new, why not come along?

📍 Oak Tree Rednal
📅 Every Wednesday
⏰ 9.30am | 5.30pm | 7pm

✨ New members are always welcome!

I'd love to meet you and support you on your journey. Remember... you never have to do it alone. ❤️

Tina xx

Address

Oak Tree Rednal
Birmingham
B458GR

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