What are the opening hours?

Monday 2pm - 3pm Friday 5:30pm - 5:30pm

Bow flow Yoga

Charlotte : 200 RYT. Specialist Sports Yoga 80hr. Yin Yoga. Yoga for stress/long covid 60hr

31/08/2026

Beautiful Northumberland 🐕🌊☀️☕️ 🍻

22/08/2026

Happy Weekend Everyone!

Having a little break with our yoga classes, restarting Friday Sept 4th.

Throughout Sept we have a weekly all levels Friday Flow Class, and once a month a Gentle Stretch & Relax Class

If you’re interested in joining our friendly, all levels classes, feel free to get in touch 😊

Charlotte x

12/07/2026

Planning 🧘‍♀️ Dreaming 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Exhausted 🥴 Excited!! 😀🤞🤞

21/06/2026

🧘‍♀️Happy International Yoga Day 🧘

Which just about coincides with 6 years of Bow Flow Yoga 🥂🎂 !!

The biggest thanks to every single person that has supported these community classes over the years, without your continued support we wouldn’t be where we are - helping each other to keep moving and stay healthy 💞

Here’s a few photo’s of us, our classes, walks, cakes, fun and 4 legged friend who have been part of the journey! 🥰🐕

14/06/2026

At last a sunny morning with no wind or rain, so it’s garden seat, coffee ☕🌸☀️lesson plan time🧘‍♀️🐾✨

25/05/2026

Happy Bank Holiday 🌞

What a treat 😎 we are having this holiday weekend.
Time to relax in the garden with green goodness and workshop plan with a little help from my friend 🐕

Classes are returning after a little break :

Flow and Stretch with me :
Friday’s : 5.30-6.30pm £8.

At : Branston Village Hall

This class is designed to help you move well, improve flexibility and relieve tension to start the weekend feeling relaxed and reset!

Beginner friendly, classes are welcoming and inclusive.

Contact Charlotte on : 07949808623 for more info if you’re interested in starting yoga with me 😄

31/12/2025

Happy New Year 🥳 🥂to you and yours.
Here’s to a Happy, Healthy and Prosperous 2026.
Wherever you are, I hope it’s a good one! 💕

22/12/2025

🎄🤶🧑‍🎄🎄

Thank you to every single person who has joined our classes this year, I hope you’ve loved them as much as I love teaching them!

Wishing you all a Happy and Healthy Christmas 🎄🥂I will see you in a few weeks time!! 🤗

Charlotte 🫶 and Lexi 🐕🐾

29/11/2025

A fantastic last week of Bow Flow Yoga with the best gangs 🧘‍♀️🧘‍♂️finished off with a great night at the Branston Christmas lights switch on and a drink at the beautifully lit up Blacksmiths arms. Fantastic community spirit all round !! 🎅🎄🎉🙌🍾

Thank You for the kindest thoughts, flowers and gifts 💕💕 I’ll be back as soon as possible (little hand op)

26/10/2025

A great day, lovely atmosphere and a fantastic local event at the Brewers 10km.
Thanks for the wonderful support along the way, and a special thank you to Anne Nicholson-Lock for Yang Yin-ing me along to bring out my best running legs and Anghard for the best company ☺️. Hope you enjoyed your well deserved drink!

Address

Burton Upon Trent

Opening Hours

Monday	2pm - 3pm
Friday	5:30pm - 5:30pm

Website

http://www.bowflowyoga.com/

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