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Agile Agile is the musculoskeletal healthcare cooperative. Offering physiotherapy, osteopathy, sports massage and podiatry at our boutique clinic in Penylan, Cardiff.

We're here to help you Agile provide a high standard of treatment, preventative advice and rehabilitation for a wide range of injuries and common conditions all under one roof, so there is no need to go anywhere else. Based in Penylan, Cardiff the Agile clinic is open to everyone offering a friendly yet professional approach to healthcare. Our clinic location lends itself to easy access to transport links via road and rail which opens us to Cardiff, Newport, Bridgend, Vale of Glamorgan, Caerphilly, Rhondda Cynon Taf as well as the rest of the South Wales region and beyond.

Thank you so much to our wonderful volunteers! πŸ§‘πŸ’™And thank you to everyone that kindly donated to sponsor David on his r...
10/10/2026

Thank you so much to our wonderful volunteers! πŸ§‘πŸ’™

And thank you to everyone that kindly donated to sponsor David on his run for .charity
You can still help us fundraise for the charity by sponsoring them at the link in our bio.
Please help us reach our goal and help Big Moose to "leave the world better than we found it."



We got your back! πŸ’™At Agile, we know that starting to address the small (or big) body pains and concerns that crop up in...
10/10/2026

We got your back! πŸ’™

At Agile, we know that starting to address the small (or big) body pains and concerns that crop up in life can feel quite daunting and we want to make it as easy as possible for you to take care of your body.

To help you with that, we're offering 15 minutes free spinal assessments with our Chiropractor Matt every Friday, where he'll provide a brief assessment to help identify areas of poor posture, spinal imbalance, tension, or restricted movement that may be contributing to aches, pains, or stiffness.

During the check, he’ll discuss your health concerns, observe your posture and spinal alignment, and explain any findings in clear, simple terms. You’ll also have the opportunity to ask questions and receive advice on improving posture, movement, and spinal health. The assessment is non-invasive, suitable for all ages, and there is no obligation to begin care.

πŸ“ž Ready to book? Book online at the link in our bio, give us a call on 02920 099400 or drop us an email at [email protected] – we’ll take care of the rest!




02/10/2026

Agile Dai is back! πŸƒβ€β™‚οΈ
He's going to be running on Sunday 4th October for the amazing .charity and to get ready for it he went see Chiro Matt and got in tip-top shape!

We at Agile are on a mission to try and raise Β£500 to donate to this incredible cause. Please help us reach our goal and help Big Moose to "leave the world better than we found it."

Click the in in our bio to donate πŸ§‘πŸ’™

πŸ“ž Are you running too? Book a visit with Chiro Matt online, give us a call on 02920 099400 or drop us an email at [email protected] – he'll sort you out!

We got your back!At Agile, we know that starting to address the small (or big) body pains and concerns that crop up in l...
25/09/2026

We got your back!

At Agile, we know that starting to address the small (or big) body pains and concerns that crop up in life can feel quite daunting and we want to make it as easy as possible for you to take care of your body.

So, by poupular demand, we’ve set up another event on Saturday the 10th of October where our Chiropractor Matthew will give out 15 minutes free spinal assessments.

πŸ‘‰Our first event sold out in less than 24 hours, so hurry up and book a spot, before they are all gone!

βœ… Back pain
βœ… Neck pain
βœ… Joint stiffness
βœ… Muscle tension
βœ… Posture-related aches
βœ… Minor sports injuries
βœ… And more

πŸ“ž Ready to book? Book online at the link in our bio, give us a call on 02920 099400 or drop us an email at [email protected] – we’ll take care of the rest!




24/09/2026

Agile Dai is back! πŸƒβ€β™‚οΈ
He's going to be running on Sunday 4th October for the amazing .charity and to get ready for it he went see Chiro Matt and got in tip-top shape!

We at Agile are on a mission to try and raise Β£500 to donate to this incredible cause. Please help us reach our goal and help Big Moose to "leave the world better than we found it."

Go to this link to donate πŸ§‘πŸ’™ https://cardiffhalf26.enthuse.com/pf/david-saunders?utm_source=enthuse&utm_medium=email&utm_campaign=f-CardGro&utm_content=CARDURL

πŸ“ž Are you running too? Book a visit with Chiro Matt online, give us a call on 02920 099400 or drop us an email at [email protected] – he'll sort you out!

18/09/2026

What can a Chiro help you with?

Here is our Chiropractor Matt to tell you all about it!

πŸ“ž Ready to book? Book online, give us a call on 02920 099400 or drop us an email at [email protected] – we’ll take care of the rest!

17/09/2026

Agile Dai is back! πŸƒβ€β™‚οΈ
He's going to be running on Sunday 4th October for the amazing .charity and to get ready for it he went see Chiro Matt and got in tip-top shape!

We at Agile are on a mission to try and raise Β£500 to donate to this incredible cause. Please help us reach our goal and help Big Moose to "leave the world better than we found it."

Click the link in our bio to donate πŸ§‘πŸ’™

πŸ“ž Are you running too? Book a visit with Chiro Matt online, give us a call on 02920 099400 or drop us an email at [email protected] – he'll sort you out!

Agile cares about your body AND your mind! πŸ§‘πŸ’™That's why we are again partnering  with .charity to raise money for their ...
11/09/2026

Agile cares about your body AND your mind! πŸ§‘πŸ’™

That's why we are again partnering with .charity to raise money for their wonderful charity specialising in providing fast and effective therapy to people struggling with mental health.

Our very own Agile Dai and Papa Agile will be running the on Sunday 4th October and you can help us raise Β£500 to help Big Moose by donating here:
https://shorturl.at/JiBiv

Please help us reach our goal and help Big Moose to "leave the world better than we found it."

11/09/2026

Do you know what chiropractors actually do?

Here is our Chiropractor Matt to tell you all about it!

πŸ“ž Ready to book? Book online, give us a call on 02920 099400 or drop us an email at [email protected] – we’ll take care of the rest!

Don't take your feet for granted! 🦢Book an appointment with our Podiatrist India and put your best foot forward!πŸ“ž Ready ...
28/08/2026

Don't take your feet for granted! 🦢

Book an appointment with our Podiatrist India and put your best foot forward!

πŸ“ž Ready to book? Book online, give us a call on 02920 099400 or drop us an email at [email protected] – we’ll take care of the rest!

Address

84 Pen-Y-Lan Road
Cardiff
CF235HX

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm

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