Divine Healing

14/06/2026

I’m so excited to see my upcoming workshop featured on The Isbourne Centre’s website! ✨

I can’t wait to deliver this wonderful session and share techniques that can help people who have previously struggled with meditation discover an approach that truly works for them.

Meditation isn’t one-size-fits-all, and this workshop is all about exploring different ways to find calm, presence, and relaxation in a way that feels natural and accessible. Whether you’re completely new to meditation or have found it challenging in the past, there will be something for everyone.

I’ll also be guiding a selection of deeply relaxing meditations for participants to experience and enjoy, giving everyone the opportunity to find practices they can take away and use in their daily lives.

I’m really looking forward to welcoming everyone and sharing this journey together. 💜

12/06/2026

What makes my meditations unique is that they are directly channelled from my soul and designed to be grounding, offering a new perspective on meditation by weaving it into everyday life in simple, practical ways.

One example is Coffee Contemplation—a mindful morning practice that turns your coffee into a ritual supporting presence, awareness, and neuroplasticity as you gently wake to the day.

Each participant at all my workshops receive a guided meditation to experience my bespoke meditation programme. Join me on the 4th July to learn more https://isbourne.org/events/exploring-meditation-workshop

10/06/2026

✨ Your soul already knows the way. ✨

Beneath the noise of everyday life, beyond the doubts, fears, and expectations, there is a deeper wisdom within you. Your soul carries the answers, the healing, and the guidance you seek.

At Divine Healing, we don’t believe healing is about becoming someone new. We believe it’s about remembering who you truly are. Our channelled meditations are lovingly created to help you reconnect with your inner wisdom, release what no longer serves you, and return to your authentic self.

Through deep relaxation, energetic alignment, and soul connection, we simply hold the space while your own inner healer leads the way.

The journey home to yourself begins with a single moment of stillness. 💜

Are you ready to listen to what your soul has been trying to tell you?

09/06/2026

As a meditation teacher who loves to learn, CPD is an important part of my journey.

Tonight I experienced the Twin Hearts Meditation for the first time, and I had such a powerful session with Demi. As I followed the energy throughout the meditation, I felt incredibly hot when the healing came in—something I have never experienced before, despite working with healing modalities for many years.

The energy was so tangible and profound, and it reminded me of the incredible impact this kind of work can have, not only on our own wellbeing but also in supporting the healing of others.

Demi is an amazing facilitator, creating a beautiful space for healing, growth, and connection. What makes these sessions even more meaningful is knowing that donations support the MCKS Charity Healing Therapy Clinic, helping to make healing accessible to those who need it most.

A wonderful meditation, a valuable CPD learning experience, and a beautiful way to support others at the same time. ✨🙏💜

Do you have physical aches, pains, conditions? Do you feel stressed? Struggle with you sleep? Have you relationship problems? Or have a challenging work and life balance? It’s important when you...

06/06/2026

✨ Why attend my Meditation Course on 4th July?

This isn’t a standard meditation programme.

It’s designed for real life — busy minds, full schedules, and people who want calm without complication.

In this course, you’ll discover:

🌿 Simple ways to bring mindfulness into your everyday life with minimal effort
🧠 How meditation actually works in your brain (so it finally makes sense, not just “feel good advice”)
📜 The history of meditation — and how different approaches evolved so you can find what works for you
🧘‍♀️ Four different meditation styles, plus three practical ways to approach each one

You won’t just sit and “try to clear your mind.”

You’ll leave with a practical toolbox of techniques you can actually use — at home, at work, or in moments of stress — without needing extra time in your day.

If you’ve ever struggled with meditation or felt like you were “doing it wrong,” this is for you.

4th July — join me and learn how to make meditation fit your life, not the other way around.

https://isbourne.org/events/exploring-meditation-workshop

04/06/2026

Meditation didn’t begin in silence — it began in attention.

Long before cushions and apps, humans practiced presence by gazing into fire. Watching the flames dance, soften, and dissolve naturally drew the mind into stillness. No effort. No technique. Just awareness.

This is one of the earliest forms of meditation — a reminder that meditation is not something we do, but something we remember.

Stillness has always lived in our relationship with nature.

And today, it doesn’t need to look any different.

My course is about bringing meditation back into the everyday — not through fancy rituals or time-consuming practices, but through simple, accessible moments woven into daily life. Learning to find presence in what you’re already doing, rather than adding more to your day.

Because meditation isn’t something separate from life — it’s something you can meet within it.

02/06/2026

When I first started meditation, I really struggled with visualisation.

I was constantly being guided to “see” calming scenes in my mind—but I couldn’t. And honestly, it was one of the reasons I stopped at the beginning. It made me feel like I was doing it wrong.

Research suggests I wasn’t alone. Around 4% of people have little or no visual imagery (aphantasia), and even among those who can visualise, vividness varies hugely (https://www.sciencedirect.com/science/article/pii/S1053810021001690).

Over time, through yoga, dance, and other mindfulness practices, I noticed something shift. My ability to “see” did improve a little—but more importantly, I realised my strongest sense was feeling.

For me, sensation, emotion, and body awareness became the doorway into meditation, not mental pictures.

If you want to find out which works best for you, join me on my course in July https://isbourne.org/events/exploring-meditation-workshop

31/05/2026

Meditation changes the brain and I’m endlessly fascinated by how!

From regulating the nervous system to increasing coherence between brain regions, the science continues to confirm what ancient traditions have always known: presence reshapes perception.

As a researcher and lecturer, I love exploring how meditation bridges inner experience with measurable change — where calm, clarity, and gratitude are not just felt, but reflected in the brain itself.

Science and spirituality meeting in harmony.

If you’d like to explore this deeper, join me for my *Exploring Meditation Workshop* on 4th July 2026 — a space to experience the practice, the presence, and the profound connection between mind, body, and awareness.

https://isbourne.org/events/exploring-meditation-workshop

28/05/2026

Hello, I am Louise Frances, and welcome to Divine Healing.

Meditation is both an art and a science — and I believe it deserves to be honoured as both.

As a meditation teacher and founder of Divine Healing, I’m deeply passionate about exploring the scientific evidence behind meditation while also respecting its rich historical and spiritual roots.

I specialise in bespoke, channelled meditations, intuitively crafted for each client to support healing, clarity, and nervous system regulation.

I’m a born teacher and truly love sharing my knowledge, guiding others to reconnect with themselves through meditation, embodiment, and mindful awareness.

Beyond my work at Divine Healing, you’ll often find me practicing yoga or ballet, both of which deeply influence how I teach presence and embodiment.

26/05/2026

✨ I’m so excited to finally announce what I’ve been keeping under wraps… ✨

My brand new Exploring Meditation Workshop is here! 🌿

Have you ever wanted to try meditation but didn’t know where to start?
Tried it before and felt like it “wasn’t for you”?
Or maybe you’re curious to understand why so many people swear by it?

Join me for an exciting and down-to-earth workshop designed for real people living real lives. This workshop explores everyday approaches to meditation and helps you discover what works best for you. 🧘

Together we’ll explore:
👁 Visual approaches
💫 Feeling and sensory-based practices
🤲 Kinaesthetic techniques
🧠 The science behind why meditation works
📖 A little of the fascinating history and wisdom behind the practice

This workshop is all about discovering that meditation isn’t one-size-fits-all. Whether you connect through images, feelings, physical awareness or stillness, there are so many ways to experience meditation.

Perfect for:
✨ Complete beginners
✨ People who’ve struggled with meditation before
✨ Anyone wanting to deepen their understanding and experience

You’ll experience:
🌙 Two short full guided meditations
🌱 Mini exercises exploring multiple techniques
💡 Simple, practical tools you can use in everyday life

Come with curiosity and leave with new skills, calm, confidence and a fresh perspective.

✨ Join me and discover that meditation can be easier, more personal, and more powerful than you think. ✨

Book here:

Louise is offering this experiential workshop exploring popular meditation styles. Participants will try different approaches such as visualisation, breath-focused attention, sensory awareness, and re...