What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 1pm

Open2Change Hypnotherapy

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United Kingdom
Darlington
Open2Change Hypnotherapy

I help my clients to overcome various personal challenges by accessing the subconscious mind. Book a free discovery call.

We work together to create long lasting changes for a more fulfilling life, with each session tailored to my client's unique needs.

13/09/2026

It’s Module 9 training weekend, which means this lovely lot will be graduating next month! 🎓❤️
The past 9 months have absolutely flown by, and it’s been so lovely to watch their confidence grow and to share in their enthusiasm along the way.

08/09/2026

Taking that first step when you’re struggling doesn’t have to feel difficult.

It can simply start with a relaxed chat.

No judgement and absolutely no pressure.
Just a conversation about what’s going on and how you’d like things to feel different.
Then we take it from there.

If there’s something you’ve been struggling with, you don’t have to keep figuring it out on your own.

Get in touch and we can chat 😊
https://calendly.com/open2changehypnotherapy/consultation

02/09/2026

🌴🏖️You’ve booked the holiday and now there’s one thing standing between you and that beautiful beach…

The flight.✈️

Maybe you’re already thinking about the airport, the take-off, the noises, the turbulence…

“What if I panic?”
“What if I can’t cope?”
“What if I lose control?”

And suddenly, something you’ve been looking forward to feels like something you’re dreading.

But imagine it feeling different…

Walking through the airport feeling calm. 😌

Settling into your seat feeling in control.🫶

Taking off and thinking-
“I’m okay. I can do this.” ❤️

If you’ve got a holiday booked and the flight is already worrying you, let’s have a chat.

📩 Free, no-obligation consultation available.
https://calendly.com/open2changehypnotherapy/consultation

27/08/2026

Sometimes it’s really nice to be reminded just how rewarding it is to play a small part in helping someone create positive change in their life. ☺️

Sleep has a huge impact on how we function. When we’re not sleeping well, it can affect how we think, how we feel, how we cope and even how we see things.

So if sleep, overthinking or unwanted habits are making life feel harder than you'd like, perhaps it’s worth taking that first little step.

You can reach out for a free, no-obligation consultation and we can simply have a chat about what’s going on and whether I might be able to help.
https://calendly.com/open2changehypnotherapy/consultation

17/08/2026

To all the lovely clients I’ve had the privilege of working with recently, each working through something personal that may have been causing unhappiness, holding you back, or simply stopping you from feeling like you…
I just want to say well done. ❤️

Whilst hypnotherapy can provide the tools, it’s YOU who chose to be open-minded, curious and willing to make changes.
And the changes you’ve achieved are yours.

Sometimes the biggest shifts begin with simply being willing to consider that things could be different.

It’s been wonderful watching you discover just how much is possible when you give your mind the opportunity to work with you, rather than against you.

Be proud of yourself. You did that.🧡

15/08/2026

Sitting in the garden, finally enjoying a cooler evening ☺️
Listening to the sounds of birds, kids out playing, and getting lost in a good book… Sometimes it’s the simple things ❤️

You’ve got to love a good "Works" bargain - 3 books for £7.50! 📚
My rock n roll Saturday 😜

14/08/2026

If you’ve been thinking about booking a consultation but haven’t quite got around to it, it really is easy.

Just click the Calendly link, choose a day and time that suits you, and your consultation call is booked. 📅✨

No pressure, no awkward sales pitch - just a friendly chat about what’s going on for you and how I may be able to help.

Simples! 😉

https://calendly.com/open2changehypnotherapy/consultation

08/08/2026

Module 8 this weekend! 😊

Only 2 modules to go until this fantastic group graduates. This weekend we're covering smoking cessation and IBS - two areas where the mind-body connection can make such a difference.

04/08/2026

After nearly a year away from running thanks to plantar fasciitis, I finally got moving on the treadmill again.

Watching all those fantastic runners take part in the Darlington 10K this weekend gave me the push I needed to start over.

I'm definitely not where I used to be, but that's ok. Every bit of progress starts with a single step... or in this case, a very unglamorous and sweaty jog! 🤦‍♀️

Looking forward to seeing where this little comeback takes me and hopefully I can look as good as AI makes me 🤣😜

20/07/2026

Summer holidays should be filled with excitement... not anxiety.

If the thought of stepping onto a plane fills you with dread, you're not alone. Fear of flying affects people of all ages, and it can turn the build-up to a holiday into weeks of worry.
The good news is, it doesn't have to stay that way.

If fear of flying is holding you back this summer, get in touch to arrange a free, no-obligation consultation. Let's help you take off with confidence. ✈️

https://calendly.com/open2changehypnotherapy/consultation

Address

Darlington

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 1pm

Website

http://open2change.co.uk/

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