Studio.fourpilates

19/08/2026

The time table is LIVE for September bookings and we can’t wait to see you all 😊

We are back in the studio on Tuesday 1st of September with a full time table ready to rock and roll 🧘‍♀️

As well as our classes we also have weekly classes with yogaliseuk and yoga.byabi

If your new here, hello 👋

We have lots of new things coming to the studio so keep an eye on our social media, sign up to our email marketing on the website or drop us an email if your interested in starting a class with us.

www.studiofourpilates.com

18/08/2026

Hello everyone 👋🏻

I’m so excited to introduce myself as the new owner of Studio Four, and I honestly couldn’t be happier to be taking on this amazing studio and community.

I feel incredibly lucky to be stepping into something that Kerry has built with so much care and love. Studio Four is already such a special place, and I’m really looking forward to getting to know all of you and continuing to build on everything that makes it what it is.

Movement has always been a huge part of my own life. From growing up dancing and competing in sport, to finding Pilates following spinal fusion surgery for scoliosis, movement has taught me so much about strength, resilience and looking after your body. I’m passionate about sharing what I’ve learnt to help people feel stronger, more confident and more at home in their bodies.

What excites me most about Studio Four is that it’s about so much more than reformer Pilates. I love the idea of creating a welcoming space where everyone can move in a way that feels good for them — whether that’s on the reformer, on the mat, or through the other movement and wellbeing offerings we’ll continue to build. This variety means there are so many ways to look after yourself, whatever your starting point, experience or goals.

I have lots of ideas for the future, but my biggest priority is to honour what makes Studio Four so special: the community, the inclusivity and the feeling that there is a place here for everyone.

I can’t wait to meet more of you, get to know our existing members and welcome new faces through the door too.

Thank you to Kerry for trusting me with something she has poured so much love into. I’m incredibly excited to take Studio Four into its next chapter and see what we can create together.

Here’s to new beginnings, stronger bodies, happier minds and lots of movement along the way. ❤️

Charlie xx

17/08/2026

Studio fours exciting next chapter ❤️

After a lot of thought (and quite a few tears), I've made the decision to step away from Studio four Movement & Wellbeing.

This studio has been such a huge part of my life. It's never just been about Pilates, it has always been about the incredible community we've built together. Every class, every chat before and after sessions, every milestone you've celebrated with us, it's all meant so much to me.

Many of you know that my family has always been my biggest priority, and right now my girls need me more than ever. Life looks a little different for us these days, and I've realised that the best decision I can make is to be fully present for them during this chapter.

Making this decision hasn't been easy because I genuinely care about every single one of you. Watching your confidence grow, seeing you become stronger, helping you move without pain, and sharing so many laughs together has been the greatest privilege.

This isn't a goodbye for Studio four, in fact, I truly believe the best is yet to come.

I'm so excited to be handing the studio over to Charlie. She is an incredible Pilates teacher with so much passion, knowledge and enthusiasm, and I honestly couldn't think of anyone better to take Studio four into its next chapter.

Charlie has some brilliant ideas and exciting plans for the future, and I know she'll continue to build on everything we've created together while bringing her own energy and vision to the studio.

So, from the bottom of my heart, thank you.

Thank you for trusting me, supporting me, cheering me on, and allowing me to be part of your journey. I'll always be incredibly proud of what we've built together.

Please give Charlie the warmest Studio four welcome and support her as she takes the reins. I know you're all going to love what's to come.

This isn't the end of the Studio four story, it's simply the beginning of an exciting new chapter.

Thank you for being part of mine ❤️



Kerry xx

06/08/2026

21/07/2026

Summer is here ☀️ 🧘‍♀️ 🙏

We are running a reduced timetable this summer to make sure all of our lovely instructors can spend time away on holiday and with their families ❤️

You can still come and move with us on Wednesday, Thursday, Friday and Sundays 😘

We will be closed from the 14th - 28th of August so we can rest completely and recover 🙌

20/07/2026

🚨 STOP SCROLLING… because this is your sign to finally try Reformer Pilates☀️

Our Summer Class Pass has landed, and for the whole summer you can enjoy classes for just £18 each 🙌

If you’ve been saying…

💭 “I’ve always wanted to try Reformer.”

💭 “I need to do something for me.”

💭 “Maybe after summer…”

This is your moment. ✨

🌿 Just £18 per class
🌿 Use your pass in any class
🌿 Perfect for beginners
🌿 Friendly, welcoming classes where you’ll never feel out of place 🧘‍♀️

Move better. Feel stronger. Leave feeling amazing.

🔗 Grab your Summer Class Pass before the spaces disappear

20/07/2026

✨ Small classes. Big progress. ✨

At Studio Four, we keep our classes intentionally small and there’s a good reason for that.

When there are fewer people in the room, you’re not just another face in the crowd. You receive more individual guidance, more corrections, and more encouragement exactly when you need it.

That means:
🤍 Better technique
🤍 More confidence
🤍 A safer workout
🤍 Faster progress towards your goals

Whether you’re brand new to Pilates or looking to take your practice to the next level, having an instructor who can really focus on you makes all the difference.

Small classes don’t just create a calmer, more welcoming environment they help you move better, feel stronger, and get more from every session.

Because at Studio Four, quality will always come before quantity.

Have you experienced the difference a small class can make? We’d love to hear your thoughts below👇

17/07/2026

There is nothing like a reformer pilates class and an iced coffee. IYKYK ❤️

🧘‍♀️ + ☕️

06/07/2026

✨You’ve been saying you’ll start, so this is your sign✨

Imagine taking just one hour out of your week to move your body, clear your mind, and do something that’s completely for YOU ❤️

At our studio, you’ll never feel like just another number.

💛 Small group classes
💛 Fully qualified, supportive instructors
💛 All abilities welcome – from complete beginners to experienced movers
💛 A friendly community that cheers each other on
💛 A chance to build strength, improve flexibility, boost confidence and leave feeling amazing.

You don’t have to be fit to start.
You don’t have to be flexible.
You don’t have to know what you’re doing.

You just have to walk through the door, we’ll take care of the rest 😘

If you’ve been thinking about trying Pilates or Yoga, we’d love to welcome you 🙏

✨ Come and see why so many people say they wish they’d started sooner.

📍 Based in the heart of Daventry
📩 Send us a message or book your class today – we’d love to meet you.

Tag a friend who keeps saying, “We should do something together!” 💛