01/09/2026
🍂 MABON — SEPTEMBER HIGHLIGHTS
Getting ready for a snuggly September…
September brings a lovely change of pace. The evenings become a little cooler, the light softens, cosy jumpers come back out and a warm drink and blanket start to feel very welcome.
At Mabon, September is about comfort, nourishment and taking good care of ourselves as we gently move from summer into autumn.
🍎 Seasonal Wellness — An Autumn Reset
A new season can be a lovely time to check in with ourselves.
It doesn’t need to mean a strict new routine or changing everything at once. Think small, kind choices.
Get outside in the autumn light. Move your body in ways you enjoy. Cook something warm and nourishing. Make time for sleep and rest. Enjoy the simple pleasure of making your home feel cosy again.
Perhaps ask yourself:
What would help me feel well, rested and happy this autumn?
💧 September Skincare — Nourish & Replenish
After summer sunshine, warmer weather and plenty of SPF, our skin may be ready for some extra care.
September is a lovely time to focus on hydration, nourishment and protecting the skin barrier.
Keep wearing your SPF — we still need it in autumn! Add a little more moisture if your skin is becoming drier, and use gentle exfoliation to help brighten dull skin without overdoing it.
And don’t forget your neck, chest, hands and body. Beautiful skin doesn’t stop at the jawline.
🤎 A Little Mabon Body Care
As the temperature begins to cool, massage feels especially comforting.
September might be the month for:
🌿 Back, Neck & Shoulder Massage — 30 mins | £25
A lovely little reset for tired shoulders and everyday tension.
🌿 Full Body Massage — 60 mins | £35
An hour to rest, relax and give your whole body some care.
🌿 Mabon Signature — 75 mins | £45
A longer treatment for those times when you need a little more nurturing.
🌿 Indian Head Massage — 60 mins | £40
Beautiful for relaxing the head, neck and shoulders and giving a busy mind some quiet time.
🌿 Lighter Legs & Feet — 50 mins | £45
A treat for hardworking legs and tired feet.
🌿 Beautiful Back Ritual — 50 mins | £50
Skincare and relaxation combined for one of the most forgotten areas of our bodies.
🕯️ Getting Ready for a Snuggly September
Find your favourite blanket.
Bring out the candles.
Take an evening walk in the cooler air.
Make something lovely for tea.
Run yourself a warm bath.
Put your phone down for a while.
And give yourself permission to have an early night simply because it feels good.
Summer doesn’t suddenly disappear when September arrives. Instead, the season slowly begins to soften around us.
Here’s to a September filled with warmth, comfort and a little more time for you. 🍂🤎
Mabon Holistic Therapy
Calm. Held. Nurtured. Human.
📞 07821 414838
September appointments now available — message me to book.
