Boogie Bounce Cardonald

Boogie Bounce Cardonald Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss.

https://app.gymcatch.com/provider/699

Boogie Bounce is fun, funky and motivating and is 2-3 times more effective than floor aerobics and so easy
Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels
Your complete exercise programme on a mini trampoline choreographed
to funky, fun inspiring music to include aerobics, bums, tums and thighs! So why is it so goo

d? Suitable for all ages, shapes, sizes and fitness levels

Extremely effective for natural weight loss/inch loss

2-3 times more efficient than normal aerobics

Fabulous for cellulite reduction

Less stress impact on joints than other fitness routines

Powerful muscle toning results

Greatly improved balance/co-ordination

Energy, circulation and immune system enhanced

Superb for combating stress

Boogie Bounce gives you a real sense of enjoyment and achievement

IT'S SO MUCH FUN!!!

05/09/2026

Yes! It’s Saturday and we’re bouncing at 9.30. Hope to see you there 💖

05/09/2026
02/09/2026

🤩🤩6 spaces left for Tuesday 8th 💖

01/09/2026

Ooh that tum track was ouchie. Great job on the first outing of the new routines.
Get more added next time 🙌

01/09/2026

📍FULL HOUSE 📍
Waiting list has names so if you can’t make class please cancel on Gymcatch

01/09/2026

🛎️🛎️1 SPACE FOR TONIGHT 🛎️🛎️

01/09/2026

🍁 🍂 Wow here come new routines 🥳

31/08/2026

⏰⏰ONE SPACE FOR TUES 6.30⏰⏰

😱We’re heading to a new month- BER months are coming. September, October, November and 🥳You want to make the best of the...
30/08/2026

😱We’re heading to a new month- BER months are coming.
September, October, November and 🥳
You want to make the best of the next 4 months, get started , small changes and results will come 💪❤️

29/08/2026

Woohoo, Islands in the stream for Dolly this morning. New routines coming soon

Address

Lammermoor Avenue, Cardonald
Glasgow
G523BE

Opening Hours

Monday 6:15pm - 8pm
Tuesday 6:15pm - 8pm
Wednesday 6pm - 7:15pm
Saturday 9:30am - 11am

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