What are the opening hours?

Monday 6:15pm - 8pm Tuesday 6:15pm - 8pm Wednesday 6pm - 7:15pm Saturday 9:30am - 11am

Boogie Bounce Cardonald

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United Kingdom
Glasgow, Scotland
Boogie Bounce Cardonald

Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss.

https://app.gymcatch.com/provider/699

Boogie Bounce is fun, funky and motivating and is 2-3 times more effective than floor aerobics and so easy
Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels
Your complete exercise programme on a mini trampoline choreographed
to funky, fun inspiring music to include aerobics, bums, tums and thighs! So why is it so good? Suitable for all ages, shapes, sizes and fitness levels

Extremely effective for natural weight loss/inch loss

2-3 times more efficient than normal aerobics

Fabulous for cellulite reduction

Less stress impact on joints than other fitness routines

Powerful muscle toning results

Greatly improved balance/co-ordination

Energy, circulation and immune system enhanced

Superb for combating stress

Boogie Bounce gives you a real sense of enjoyment and achievement

IT'S SO MUCH FUN!!!

31/10/2026

Ooft, is definitely a belter of a track. Love it ❤️

31/10/2026

Happy Halloween 🎃

It’s Saturday and we’re bouncing at 9.30- hope to see you there 💖

28/10/2026

Snippet of next routines

28/10/2026

Ooft this is a fast one, but we love it ❤️

27/10/2026

🤩Spaces available at class tonight 6.20
New routines coming soon 💖

24/10/2026

It’s Saturday and we bounce at 9.30
Spaces available
🥳new routines coming soon

21/10/2026

Thank you to everyone who bounced last night. 💖
Let’s give these routines the energy they deserve, new ones coming November

19/10/2026

Let’s smash the last few weeks of these fabulous routines 🤩

Last set for the year will be start of November till mid December
Get working now and get the results you want 💪
See you Tuesday 6.20 to set up

17/10/2026

We bounced like tigger this morning.
How did you like the change of track? 🤣

Let’s keep going, 🎅 👗 put in the work now and enjoy the results.

See you Tuesday for more 💖

17/10/2026

😱10 weeks till Christmas 🎄

Are you still to get New Year’s resolution into place? 🤔 Let’s make the next 7 weeks count. 💪❤️

Let’s bounce this morning 9.30 💖

Address

Lammermoor Avenue, Cardonald
Glasgow
G523BE

Opening Hours

Monday	6:15pm - 8pm
Tuesday	6:15pm - 8pm
Wednesday	6pm - 7:15pm
Saturday	9:30am - 11am

Website

http://www.boogiebounce.co.uk/

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