Causeway Clinical Hypnotherapy

03/06/2026

Sharing from Life Changing Quotes 🥰

11/05/2026

🤩 Very excited to say that I have had a couple of spaces opened up for Solution Focused Hypnotherapy - on a Sunday afternoon and Monday evening. Contact us by direct message to book a FREE Initial Consultation.

10/05/2026

Cancellation **Available Appointment** for FREE Initial Consultation Monday 11th at 5.30pm

08/05/2026

- I’ve been quiet on Socials, but life at Causeway Hypnotherapy continues! - In fact! A Free Initial consultation space has come up! Holler to book it x

23/03/2026

Sunday evening is a good time to stop and take stock of the week ahead. For me, it's important, not just for planning but also for really thinking about how I 'feel' about the week ahead.

If the thought of Monday morning fills you with dread, it might be time to think about this...

'If you could change just one small thing to help you feel happier on Monday morning... What would that one small thing be?'

Starting a new week, rested, prepared and feeling good about Monday morning.

If you need support to work out what changes you might like to make and how you can move towards making them, get in touch
>> By Direct Message on Facebook or Instagram
>> By Email: [email protected]
>> By Contact Form https://causewayhypnotherapy.co.uk/contact/
>> By Whatsapp 07742 827215

20/03/2026

Sometimes getting those physical basics right can make an incredible difference to mood and motivation - Here’s your reminder to get consistent with the basics 😁 The body and mind are not separate x

Nutrition and Hydration Week 💧

Children may not be able to tell others they are thirsty and so these groups are more at risk of dehydration and need support to drink regularly.

Other signs of dehydration are dark-coloured urine, dry mouth, dizziness, and headaches.

Adequate hydration is essential for maintaining overall physical health, supporting bodily functions, and preventing various conditions.

16/03/2026

Is watch incredible people go and do their thing. Without fear, without anxiety, WITH trust in their own skills and strength.
I can’t wait to see you fly 🕊️

16/02/2026

We have come to the end of Children's Mental Health Week.

Please see below some suggestions for local support for you and your family.

YOUnited is available to children and young people up to the age of 25 and offers a range of support including therapies, counselling and guided self-help.

Keep Your Head have put together a helpful directory for local mental health support in Cambridgeshire and Peterborough for parents and carers - https://keep-your-head.com/support-services/

You can speak to your child's pastoral support or head of year at their school for NHS mental health support services.

If you have any questions or concerns as a parent or carer you can speak to a health professional in our team for some advice and support. You can Call Us on 0300 029 50 50 or Text Us on 07520 649887 to start a conversation.

31/01/2026

Great post from The Way Of The Horse! I seen so many clients for anger issues… not a single one of them was an a-hole (although this is what they believed about themselves)… Every single one of them was managing a nervous system on high alert. Every single one of them wanted change.

🙌Trust the process 🙌

Sometimes it’s not that you’re angry.
It’s that your nervous system is in fight.

Fight doesn’t always look like rage.

It can look like:

• irritability
• snapping at people you love
• feeling constantly on edge
• needing control
• strong opinions that feel urgent
• frustration bubbling just under the surface
• feeling defensive or easily triggered
• a sense of “I’ve had enough”

Inside, there’s heat.
Tension.
A readiness to protect.

This isn’t you being difficult.
It isn’t you being aggressive.
And it isn’t who you “really are.”

It’s your nervous system saying:
“I had to fight to survive once.”

Fight develops when boundaries were crossed.
When your voice wasn’t heard.
When being passive wasn’t safe.

So the body learned:
If I stay strong, alert, ready — I won’t be hurt again.

There is nothing wrong with this response.

It’s intelligent.
Protective.
And once, it kept you safe.

Healing isn’t about suppressing the fight.

It’s about helping the body learn:
“I don’t need to stay in battle anymore.”

Through safety.
Through being met.
Through regulation — not restraint.

When fight softens, what often appears underneath is tenderness…
and exhaustion from holding the line for so long. 🤍🐎

21/01/2026

To all my young clients with comps coming up - You’ve Got This 🙌