Lewes Unity

Lewes Unity The Unity Centre is a landmark holistic spa and studio in the heart of Lewes. Studios and therapy rooms available for hire.

In beautiful surroundings, we offer daily classes and weekend workshops, and – 6 days a week – floats, saunas, massages and facials. Open 6 days a week, with classes 7 days a week (plus weekend workshops) in our beautiful studios. Day spa with unique floatation suite, sauna, massage therapies, facials and other treatments, plus lounge-cafe, gallery and shop.

Devotional Evening of Kirtan📍Friday 5th June- 7.00-8.30pmJoin Narayani and percussionist & multi-instrumentalist Mat Bak...
02/06/2026

Devotional Evening of Kirtan

📍Friday 5th June- 7.00-8.30pm

Join Narayani and percussionist & multi-instrumentalist Mat Baker for an evening of sacred sound and mantra. Narayani’s kirtans are dynamic and colourful, offering chants that are easy to follow and join in- a powerful practice that takes you into stillness and connection. ✨

Kirtan is yoga for the voice, requiring no background or training. Repeating simple Sanskrit mantras creates harmony, meditation, and uplift- helping us release inhibition and open to joy. 💫

✨ This class is donation-based: £10 / £15 / £20 per person
✨ Advance booking is essential (spaces fill quickly!)

📍All donations go directly to Unity and contribute to our specific projects for those who are considered disadvantaged and marginalised💜

📍Click the Workshops link in our bio to secure your place.

Our doors are open as usual for Bank Holiday Monday✨Monday 25th MayClasses, Floats, Saunas and Massages📍To book click th...
19/05/2026

Our doors are open as usual for Bank Holiday Monday✨

Monday 25th May
Classes, Floats, Saunas and Massages

📍To book click the Spa or Classes links in our bio, or contact Recpetion during opening hours on (01273) 778400

Restorative Yoga & Sound with Christina KaraviotisMondays 12.30pm-1.30pmUnwind in this deeply restorative class blending...
18/05/2026

Restorative Yoga & Sound with Christina Karaviotis

Mondays 12.30pm-1.30pm

Unwind in this deeply restorative class blending slow, grounded mindful movement and yoga with simple breathwork, meditation and longer-held restorative poses with the support of bolsters, blocks and blankets.

You’ll be guided through practises designed to help release tension and settle the nervous system.

The class closes with a long, restful savasana immersed in a gentle sound bath, where the subtle vibrations of bowls and percussion help soothe the body and quiet the mind.

A nourishing space to rest, reset, and reconnect.

📍To book click the Classes link via our bio, or contact Reception on (01273) 778400 during opening hours 💜

Somatic PiYo Mat Pilates with Jean Carroll ✨An energising Pilates flow followed by deep somatic release, designed to sup...
13/05/2026

Somatic PiYo Mat Pilates with Jean Carroll ✨

An energising Pilates flow followed by deep somatic release, designed to support nervous system regulation, release tension, and restore balance between movement and rest.

Expect improved strength, posture, functional movement, and a deeply calming finish for body + mind.

Saturdays 11:30am- 12.30pm
📍 Sycamore
🎶 Music + sound included
🌿 Suitable for beginners & practised movers alike

Therapists- We are hiring! Also, swipe to find out more about hiring out spaceWe’re welcoming both holistic and clinical...
12/05/2026

Therapists- We are hiring!

Also, swipe to find out more about hiring out space

We’re welcoming both holistic and clinical practitioners into our growing wellbeing community 🌿

Our therapy rooms are suitable for:
• Physiotherapists
• Osteopaths
• Craniosacral Therapists
• Talking Therapists / Counsellors
• Massage Therapists & Bodyworkers

We’re also hiring our space for:
✨ Workshops
✨ Meditation Sessions
✨ Trainings
✨ Sound Baths
✨ Group Wellbeing Events

A calm, supportive environment in the heart of Lewes to hold your work, grow your practice and be part of a wider wellbeing community 💜

We’d especially love to welcome more clinical specialists alongside our holistic offerings.

📍 The Unity Centre, Lewes
💌 For point of contacts swipe to slide 4 and email the relevant department with any enquiries and/or offer of interest💜

Reiki One ✨An invitation to explore the foundations of Reiki- universal life force energy 🌿A gentle yet profound two-day...
12/05/2026

Reiki One ✨

An invitation to explore the foundations of Reiki- universal life force energy 🌿

A gentle yet profound two-day training with Sevanti, offering tools for relaxation, meditation, healing and deeper connection.

You’ll explore:
📍The history & principles of Reiki
📍Self-healing & healing others
📍Meditation & grounding
📍The chakra system & energy field
📍Traditional Reiki attunements

A practice to support yourself, your loved ones, and the spaces you hold.

📍 Lewes & Cornwall dates available
💌 To book: [email protected]

This May, you can truly float in heaven ✨We’re offering:�📍3-for-2 Floats📍3-for-2 Float + Sauna sessionsBuy two, and your...
05/05/2026

This May, you can truly float in heaven ✨

We’re offering:�📍3-for-2 Floats
📍3-for-2 Float + Sauna sessions

Buy two, and your third is completely free 💜

Why a series?
�By your third float, the body and mind begin to fully let go, allowing for a deeper release of physical, mental and emotional tension, with benefits that last longer.

✨ Even more powerful when paired with sauna

Psstttt to really take your experience to a level of luxury combine your floats and or/ saunas with one of our massages or a facial!

📅 Offer valid until 31 May�📍 The Unity Centre, Lewes
💌 Book online, call us, or pop into reception

Join Sevanti for a two-hour immersive taster exploring connection, movement and shared practice 🤍🧘‍♀️ Experience Partner...
05/05/2026

Join Sevanti for a two-hour immersive taster exploring connection, movement and shared practice 🤍

🧘‍♀️ Experience Partner Yoga asana
💆‍♀️ Learn simple holistic massage techniques
🌿 Take practices home to share with friends & family

A beautiful, standalone experience open to all- no partner needed.

📅 Friday 8th May
⏰ 11am – 1pm
💰 £20
📍 The Unity Centre, Lewes

💌 To book: [email protected]

Devotional Evening of Kirtan📍Friday 8th May- 7.00-8.30pmJoin Narayani and percussionist & multi-instrumentalist Mat Bake...
05/05/2026

Devotional Evening of Kirtan

📍Friday 8th May- 7.00-8.30pm

Join Narayani and percussionist & multi-instrumentalist Mat Baker for an evening of sacred sound and mantra. Narayani’s kirtans are dynamic and colourful, offering chants that are easy to follow and join in — a powerful practice that takes you into stillness and connection. ✨

Kirtan is yoga for the voice, requiring no background or training. Repeating simple Sanskrit mantras creates harmony, meditation, and uplift- helping us release inhibition and open to joy. 💫

✨ This class is donation-based: £10 / £15 / £20 per person
✨ Advance booking is essential (spaces fill quickly!)

📍All donations go directly to Unity and contribute to our specific projects for those who are considered disadvantaged and marginalised💜

📍Click the Workshops link in our bio to secure your place.

The infrared sauna at Unity… Relaxation is just the beginning✨Swipe to discover just some of the many powerful benefits ...
28/04/2026

The infrared sauna at Unity… Relaxation is just the beginning✨

Swipe to discover just some of the many powerful benefits our private infrared sauna sessions offer and yes- this isn’t just for winter.

Each session includes:

✨ 45 minutes private use
✨ chromatherapy lighting
✨ time to shower + reset
✨ space for one or two people

📍Book your session now via our Spa link in bio or at Recpetion

Address

35 Friars Walk
Lewes
BN72LG

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 4pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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