Lewes Unity

Lewes Unity The Unity Centre is a landmark holistic spa and studio in the heart of Lewes. Studios and therapy rooms available for hire.

In beautiful surroundings, we offer daily classes and weekend workshops, and floats, saunas, massages and facials. Open 6 days a week, with classes 7 days a week (plus weekend workshops) in our beautiful studios. Day spa with unique floatation suite, sauna, massage therapies, facials and other treatments, plus lounge-cafe, gallery and shop.

22/08/2026

Sound Bath Set Up✨

We offer beautiful Sound Baths here at Unity, to find out more visit our website or pop into Reception

Our Summer Sizzle sale must end on 31 August.But until then we still have our amazing offers on massages, floats, saunas...
19/08/2026

Our Summer Sizzle sale must end on 31 August.

But until then we still have our amazing offers on massages, floats, saunas, studio memberships and class cards.

https://being-in-unity.com/sizzle26/

The Solar Eclipse of 2026 🌑☀️✨Today, we understand the science: a solar eclipse happens when the Moon passes between the...
12/08/2026

The Solar Eclipse of 2026 🌑☀️✨

Today, we understand the science: a solar eclipse happens when the Moon passes between the Earth and the Sun, temporarily blocking some or all of the Sun’s light. But knowing how it happens doesn’t necessarily take away from the sense of wonder.

For many spiritual traditions, an eclipse can be a symbolic moment of pause- an invitation to reflect, release what no longer serves us, and consider what we want to carry forward.

There’s no need to attach a particular meaning to an eclipse; you can simply experience it as a rare reminder of our place within something much bigger than ourselves.

✨ Pause. Reflect.

💜And if you’re viewing the eclipse, please remember: never look directly at the Sun without proper certified solar viewing protection. Ordinary sunglasses are not safe for eclipse viewing.

Nurture for Survivors🌱Have you been affected by domestic or sexual abuse?Join our Nurture for Survivors course- a safe, ...
12/08/2026

Nurture for Survivors🌱

Have you been affected by domestic or sexual abuse?

Join our Nurture for Survivors course- a safe, supportive space for women to reconnect with themselves through gentle movement, relaxation and self-care

We’re offering 8 FREE bi-weekly sessions, each lasting 75 minutes. No previous yoga experience is needed, and movements can always be adapted to suit you.

Gentle, nurturing yoga
Support for regulating your nervous system
Quiet time to relax and meditate
Simple breathwork tools to soothe yourself
A welcoming and supportive group
Time for a chat over a cup of tea afterwards, if you’d like

Sessions are facilitated by our founder, Sevanti, who creates a warm and nurturing environment to support your wellbeing.

📍 Unity Centre, Lewes — just 5 minutes from Lewes train station.
We can also help with travel expenses for women travelling from rural areas surrounding Lewes- just ask us for more information.

Bi-weekly sessions begin on Wednesday 23rd September

Email: [email protected] or [email protected] for bookings and more information.

With thanks to Brighton & Hove Mind’s East Sussex Mental Health Community Fund for funding this project. 💜 Mind in Brighton & Hove

For those who are over 65 and or living with pain, memory loss, or disability, we’ve created a safe and gentle space jus...
11/08/2026

For those who are over 65 and or living with pain, memory loss, or disability, we’ve created a safe and gentle space just for you. ✨

Join Chair Yoga here at Unity, focusing on deep breath work and slow restorative yoga from the ease of being seated in a chair.

We’ll support with transport, and carers are always welcome.

Come find comfort, connection and a little more ease in your day.

Made possible by the National Lottey Awards for All. A huge thank you to them from us here at Unity. 💜

Our next Chair Yoga will be Thursday 3rd September- 12.00-1.00pm

📍As a CIC, Chair Yoga is a monthly class ran by our Founder and Director Sevanti. If you or someone that you know are interested please do contact us here at reception, via phone call or popping in. Alternatively, you can email with interest to

📧[email protected]

The National Lottery Community Fund

We are fortunate to be showcasing beautiful flowers, home grown, by one of lovely yoga students Sophie 💜If you would lik...
29/07/2026

We are fortunate to be showcasing beautiful flowers, home grown, by one of lovely yoga students Sophie 💜

If you would like to buy a small bouquet you can contact her at [email protected] 💐

More therapists, more therapies💜
22/07/2026

More therapists, more therapies💜

Ease into your Friday evening with Ashtanga Light & Breathwork Join Davy Jones on Friday’s starting from 7th August, 5:3...
22/07/2026

Ease into your Friday evening with Ashtanga Light & Breathwork

Join Davy Jones on Friday’s starting from 7th August, 5:30–6:30pm for a gentle, accessible introduction to Ashtanga Yoga.

Through breath-led movement and thoughtfully adapted postures, you’ll build strength, flexibility, balance and focus at your own pace.

Whether you’re new to Ashtanga, returning to your practice, or simply looking for a mindful yet energising way to end the week, this welcoming class is open to all levels and abilities.


🕠 Fridays 5:30–6:30pm
📍 Unity Centre, Lewes

Book your space via the link in our bio.

Find your flow with Janaki Platford ✨Join us for Dynamic Flow, a mindful yet energising yoga class that blends flowing m...
21/07/2026

Find your flow with Janaki Platford ✨

Join us for Dynamic Flow, a mindful yet energising yoga class that blends flowing movement with the grounding principles of traditional Hatha Yoga.

Through breath-led sequences and thoughtfully structured postures, you’ll build strength, flexibility, balance and body awareness in a welcoming and inclusive space.

Whether you’re new to yoga or have an established practice, Janaki offers options throughout to support your individual journey, leaving you feeling revitalised, centred and more connected to yourself.

🗓️ Dynamic Flow with Janaki Platford
🕔 5:00pm | 60 minutes
📍Unity – Yoga, Wellbeing & the Arts

Book your space via the link in our bio or on Mindbody

Welcome back, Helena! We’re so happy to have you back teaching at Unity💜Flowing Through ChangeThursdays 🕐 1:00 PM | 60 m...
21/07/2026

Welcome back, Helena! We’re so happy to have you back teaching at Unity💜

Flowing Through Change
Thursdays 🕐 1:00 PM | 60 mins | 🌿 Sycamore Studio

Join Helena for a gentle, intuitive movement class inspired by her own journey through menopause. Together, you’ll explore mindful movement that supports flexibility, balance, strength, energy, and deep rest—while learning to honour your body through every stage of change.

Rooted in self-compassion rather than performance, this welcoming class encourages you to move in a way that feels right for you, helping you build resilience and reconnect with yourself.

No experience is needed—simply come as you are. ✨

’sWellbeing

Address

35 Friars Walk
Lewes
BN72LG

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 10am - 6pm
Sunday 10am - 2pm

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