What are the opening hours?

Monday 10am - 9pm Tuesday 10am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 9pm Saturday 10am - 8pm Sunday 10am - 8pm

Revitalise Urban Spa

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Revitalise Urban Spa

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Social Urban Spa in Hackney - A place for you to unwind and relax from the hustle and bustle of London.

We have an industrial style space offering a big traditional sauna, beautifully crafter copper ice baths, and infrared saunas by Clearlight

19/10/2026

Join Laura Manners Friday at 7pm for a 90 minute guided sauna session, exploring breathwork, layered steam and aromatherapy 🔥🫁

14/10/2026

Lying back on the sauna bench, listening to the gentle rhythm of my own breathing. Slow inhales, steady exhales, and the subtle beat of my heart as the heat begins to challenge me.

Sweat trickling down my body, eyes fixed on the natural beauty of the aspen wood. Every grain, every detail, beautifully crafted. Simple, yet somehow captivating.

No distractions. No notifications. No rush.

Just me, the heat, and the occasional battle with my own mind to stay a little longer.

It's remarkable how much you notice when there's nothing demanding your attention.

A little discomfort. A lot of clarity.

What a way to start or finish the day. Completely phone-free. 🔥

06/10/2026

Reset. Unwind. Strengthen.

Sometimes you don’t need more.

You need less noise, more heat, a cold plunge, and a bit of time to reset.

Step away from the day and give your body and mind space to switch off, recover and come back stronger.

Traditional large sauna
Infrared sauna by Clearlight
Copper Ice baths

Right here in East London.

Book your session via the link in our bio / booking page.

10/09/2026

Relax - Recover - Restore

What do we do well? Hot and Cold - Keeping it simple

An oasis on the city where you can come and relax without it being swarmed with people.

27/08/2026

16/07/2026

Step into our modern take on a Lithuanian sauna ritual at Revitalise Urban Spa — a calm, communal practice designed for real recovery and city life. We guide you through cooling and warming cycles, meditative breathing and gentle social ritual to reduce stress, boost recovery and leave you connected. Our curated environment and expert facilitation make it accessible whether you’re winding down after work or prepping for peak performance.

09/07/2026

Heatwave Plunge! 🔥 🌞 🥵

We are offering 15min ice plunge sessions for only £5!

No booking required, just show up during opening hours (please check booking slots to ensure we are open as we may have limited opening times due to the temperature), pay and take the plunge.

You will have access to all three copper ice baths and the drench bucket.

What's not to miss?!

06/07/2026

Unbiased guide to the best sauna & ice bath spots in East London - 2026 Local Guide.

Unapologetically impartial - have a quick read, it will give you some clarity on what you want.

If you want another blog on ANY topic, please leave a comment.

Visit our bio for the full post.

29/06/2026

Ever thought about trying a cold plunge?

Cold water therapy can be a great way to reset the body and mind. Many people use it to support recovery, reduce muscle soreness, improve circulation, and feel more alert and refreshed.

That said, how and when you use cold therapy can make a difference. A morning plunge may leave you feeling energised and focused, while an evening plunge can feel calming for some but stimulating for others. Using cold water straight after heavy strength training may also have a different effect compared with waiting a few hours, especially if your goal is muscle growth, recovery, or general wellbeing.

At Revitalise Urban Spa in Hackney, you can ease into cold plunging at your own pace. Whether you’re brand new to it or already enjoy contrast therapy, our sauna and copper ice bath routine gives you a simple way to experience the hot-and-cold reset.

Perfect after work, after training, or whenever you feel like your body needs a proper reset.

20/05/2026

Sauna Maintenance

To preserve and keep the sauna looking fresh whilst also protecting it's longevity.

Steps:
1. Sand with fine grit sandpaper in direction of the wood grain - to remove any light surface stains and rough patches
2. Clean surface with hoover then wipe down
3. Treat with the right preservative using a lint free cloth or a washing sponge
4. Let it dry for 1-2 hours
5. Repeat once a year depending on usage

Address

2 Maple Path
London Borough Of Hackney
E58FD

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 9pm
Saturday	10am - 8pm
Sunday	10am - 8pm

Telephone

+447868715447

Website

http://www.revitaliseurbanspa.co.uk/

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