28/10/2026
Feel a cold coming on? Before you reach for the tissues, try this 🌿
In Episode 84 of the CNM Podcast, our Head of Herbal Medicine, Peter Jackson-Main, opens up his winter herbal medicine cabinet. He covers sore throats, blocked sinuses, stubborn coughs and post-viral fatigue, which form to use (teas, tinctures or capsules) and the key safety considerations.
🎧 Listen to the full episode: https://www.cnmpodcast.com/herbs-for-immune-health/