Find Your Balance

03/06/2026

💜🩵✨️ Now that I've completed my Introduction into crystals therapy course, I'm looking forward to incorporating crystals into my Reiki sessions to enhance healing ... cant wait to get into my new books 💫🩵💜 ...
✨️ I have sessions available for tomorrow .. please whattsapp me for details 🙏...

03/06/2026

🌿✨ Outdoor Sound Bath Meditation ✨🌿

Join us on Tuesday 23rd June at 7pm in the beautiful surroundings of Soudley for an evening of deep relaxation, connection, and renewal.

As we gather beneath the open sky, surrounded by the calming embrace of nature, we’ll immerse ourselves in the soothing sounds of crystal bowls, gentle vibrations, and peaceful stillness.

June 23rd carries a special energy. Nestled within Cancer season and close to the Summer Solstice, it invites us to soften, listen to our intuition, and reconnect with what truly matters. This is a time of emotional awakening, nurturing relationships, and honouring the gentle wisdom within.

Imagine lying comfortably on the earth as birdsong mingles with healing sounds, the evening air soft against your skin, and the natural world holding space for you to simply be.

Whether you’re seeking rest, clarity, connection, or a moment to pause from the busyness of life, this outdoor sound bath offers a beautiful opportunity to nourish your mind, body, and spirit.

🌙 Tuesday 23rd June
🌿 7:00pm
📍 Soudley Village Hall

Come as you are, bring a blanket, mat, and anything that helps you feel comfortable, and allow nature and sound to guide you into a place of peace.

Spaces are limited. We would love to share this magical evening with you. ✨

03/06/2026

✨ Sound Bath Meditation ✨

📍 The George, Newnham
🗓 Monday 22nd June
🕖 7:00 PM

There is something beautifully special about the energy of 22nd June 🌿🌸

As we move into the Cancer season, this date invites us to soften, slow down, and reconnect with what truly matters. It is a time of emotional grounding, nurturing our roots, and bringing the dreams and intentions we’ve been quietly holding in our hearts into reality.

If life has felt busy, overwhelming, or you’ve simply been putting everyone else first, this is your invitation to pause and receive.

Join us for an evening of sound, stillness, and deep restoration. Allow the soothing vibrations of crystal bowls and healing sounds to help quiet the mind, release tension, and create space for personal growth, clarity, and inner peace.

Whether you’re completely new to meditation or a regular practitioner, you are warmly welcome exactly as you are.

Come and give yourself the gift of self-care, connection, and gentle transformation. 💛

Spaces are limited, so please book early to avoid disappointment. Katie ~ 07415302262 ✨

02/06/2026

Last night was truly special. ✨🌕💙

My heart is full of gratitude for each and every beautiful soul who joined us for our Blue Full Moon Sound Bath.

Together, we created a sacred space of stillness, healing, reflection, and deep rest. Under the energy of the Full Moon, we shared a powerful journey of releasing what no longer serves us and welcoming peace, clarity, and renewal.

Thank you for showing up for yourselves, for trusting the process, and for bringing your wonderful energy into the room. The collective calm, connection, and openness that filled the space was something truly magical to witness.

As the soothing vibrations of the crystal singing bowls flowed through the room, I hope you felt supported, nurtured, and gently guided back to your own inner wisdom and light.

May the peaceful energy of last night continue to ripple through your days ahead, reminding you to slow down, breathe deeply, and honour your own journey.

Thank you for being part of such a beautiful evening. It was an honour to hold space for you all.

With gratitude and love,✨💙🙏

02/06/2026

✨ A Gentle Reminder for Today ✨

If no one has told you lately, your presence matters.

Not because of what you achieve, how much you give, or how productive you’ve been today. You matter simply because you are here.

The world often teaches us to measure our worth by accomplishments, appearances, and approval from others. But the soul knows a different truth: you were born worthy. You do not need to earn your place in this life.

There are people whose lives have been touched by your kindness, your smile, your listening ear, or simply your energy. Even on the days when you feel unseen, your light reaches farther than you realise.

If you’re carrying a heavy heart today, may you remember that healing is not a race. Rest is not weakness. Taking care of yourself is not selfish. You are allowed to pause, to breathe, and to receive the same love you so freely give to others.

May you treat yourself with the same compassion you offer a dear friend.

May you trust that you are growing, even when progress feels invisible.

May you remember that you are deeply connected to something greater than your fears, your doubts, or your struggles.

You are loved.
You are important.
You are enough.

And this world is brighter because you are in it. 💛✨

31/05/2026

🌕✨ Blue Full Moon of May ✨🌕

The rare Blue Full Moon of May arrives as a powerful energetic portal, inviting us to close one chapter and step fully into the next. While a Blue Moon is often associated with rarity and heightened spiritual significance, its energy reminds us that extraordinary transformation is available when we align our intentions with our soul’s truth.

This lunar energy shines a light on what is ready to be released, healed, and renewed. Emotions that have been hidden may rise to the surface, not to overwhelm you, but to show you where growth is waiting.

💙 Themes of this Blue Full Moon:
✨ Deep emotional healing
✨ Spiritual awakening and inner wisdom
✨ Releasing old patterns and limiting beliefs
✨ Trusting divine timing
✨ Manifesting long-held dreams into reality
✨ Aligning with your authentic purpose

As the moon reaches its peak, take a moment to reflect:

🌿 What am I ready to let go of?
🌿 Where am I being called to trust more deeply?
🌿 What vision for my future deserves my full commitment?

Powerful intentions to set:
💙 I release what no longer serves my highest good.
💙 I welcome abundance, peace, and divine guidance.
💙 I trust my intuition and follow my soul’s path.
💙 I am open to miracles and unexpected opportunities.
💙 I embody the person I am becoming.

This is a beautiful time for journaling, moon bathing, meditation, energy cleansing, and gratitude rituals.
Write down what you wish to release and what you are ready to call into your life. The Blue Full Moon amplifies awareness, helping you see possibilities that may have previously felt out of reach.

Remember: the moon does not force transformation—it illuminates the path. The choices you make now can plant seeds that continue to bloom throughout the months ahead.

🌕💙 Under the light of this rare Blue Full Moon, may you release with grace, manifest with clarity, and step confidently into the life your spirit has been preparing you for.

29/05/2026

✨ SOUND BATH MEDITATION ✨

Join me for a deeply restorative evening of meditation, healing frequencies, and relaxation beneath the energy of the rare Blue Moon 🌕

Monday 1st June | 7PM
Tutshill Tidenham Memorial Hall

This powerful moon marks a time of emotional release, alignment, renewal, and manifestation — the perfect opportunity to let go of what no longer serves you and reconnect with yourself on a deeper level.

Through crystal sound bowls, meditation, and intention setting, this session will support you in:

🌸 Releasing emotional heaviness
🌸 Calming the nervous system
🌸 Restoring inner balance
🌸 Creating space for clarity, abundance & growth

June carries beautiful energy of illumination and expansion, making this a powerful time to reset and realign with your intentions ✨

If you feel called to rest, heal, and recharge, I would love to hold space for you.

Please message to book your space 🤍

29/05/2026

✨ SOUND BATH MEDITATION ✨

Monday 1st June | 7PM


Join me for a deeply restorative evening of meditation, healing frequencies, and relaxation beneath the energy of the rare Blue Moon 🌕

This powerful moon marks a time of emotional release, alignment, renewal, and manifestation — the perfect opportunity to let go of what no longer serves you and reconnect with yourself on a deeper level.

Through crystal sound bowls, meditation, and intention setting, this session will support you in:

🌸 Releasing emotional heaviness
🌸 Calming the nervous system
🌸 Restoring inner balance
🌸 Creating space for clarity, abundance & growth

June carries beautiful energy of illumination and expansion, making this a powerful time to reset and realign with your intentions ✨

If you feel called to rest, heal, and recharge, I would love to hold space for you.

Please message to book your space 🤍

27/05/2026

27/05/2026

Every experience in life carries a lesson.
The patterns that keep repeating — the relationships, the emotions, the struggles, the fears — are not punishments. They are invitations to grow.

Life will continue to place the same lesson before you in different forms until you become aware enough to choose differently.

The moment you pause…
The moment you respond instead of react…
The moment you honor your worth, protect your peace, trust your intuition, or break an old belief…

the cycle begins to dissolve.

Healing is not about becoming someone new.
It’s about becoming conscious enough to stop recreating what no longer aligns with your soul.

When you choose differently,
you change your energy.
When your energy changes,
your life begins to change with it.

And that is where growth truly begins. 🌿