Maidstone Nutrition

Maidstone Nutrition Just a normal person on a journey — not perfect, not finished. I’ve had the stalls & setbacks but kept going.

Because hitting your goal isn’t the end, it’s learning to live it. Real support, real people, real results. 💬 Come join us — Lin x

“Oh, I don’t need to lose weight, so Maidstone Nutrition isn’t for me…”STOP RIGHT THERE! 😂This is something I really wan...
01/09/2026

“Oh, I don’t need to lose weight, so Maidstone Nutrition isn’t for me…”

STOP RIGHT THERE! 😂

This is something I really want people to understand…

Maidstone Nutrition is NOT just about weight loss.

Yes, some people come through the door because they want to lose weight — and we’re very proud to support them.

But others come because they’re tired.
They want more energy.
They want to get their nutrition back on track.
They want to feel better in themselves.
They want some accountability.
They want to get back into a routine.
They want to meet people, have a chat, laugh a bit and actually enjoy looking after themselves. 🫶

And sometimes… they don’t even really know what they need. They just know that something needs to change.

And that’s OK too.

So please don’t look at Maidstone Nutrition and think “That’s not for me.”

Come and meet us.

Have a cuppa ☕️
Have a chat.
Tell us what YOUR journey looks like.

You might be surprised at what we can do to help.

Because ultimately, it’s not about fitting into someone else’s idea of what you should be doing.

It’s about YOU.
Your health.
Your wellbeing.
Your confidence.
Your goals.
Your journey. 💙

So… September is here.

Children are back at school, routines are starting again and perhaps it’s time you put YOU back on the list.

Come and see us. You never know where that first step might take you. 🫶💙

If anybody had told me in March 2025 that one day I’d be posing in a bikini, I’d have thought they were on something… an...
30/08/2026

If anybody had told me in March 2025 that one day I’d be posing in a bikini, I’d have thought they were on something… and probably not anything very legal! 😂🙈

But here I am. 👙

Am I perfect? Far from it.
Could I improve? Of course I could — just the same as everybody else.

But you know what? This body has carried seven babies, and I am bloody proud of what I’ve achieved. ❤️

Have I got some toning to do? Absolutely.
And once I’m back home, that’s going to be my mission. 💪🏼

I’ve already got myself a little gym buddy, and now I’m ready for the next stage of my journey — STRONGER, FITTER & MORE TONED.

It’s been a whirlwind of eight months since opening Maidstone Nutrition, and if I’m completely honest, somewhere along the way I took my eye off the ball when it came to me.

I was actually warned this might happen.

Because when you’re so focused on helping other people, supporting their journeys, celebrating their wins and pouring so much into everybody else, it can be incredibly difficult to remember that you need to be part of the focus too.

But I’m back in the room. 🙋🏼‍♀️

And I’m really proud of how I’ve managed this holiday. I’ve enjoyed myself, made memories, eaten the cheesecake 😂 and most importantly, I haven’t thrown everything out the window.

And actually… it’s inspired me.

Inspired me to continue growing Maidstone Nutrition, continue helping others, but also continue MY journey.

Because this isn’t about being perfect.
It’s about progress.
It’s about feeling good in my own skin.
It’s about getting stronger.
And it’s about proving to myself that it’s never too late to put yourself back on the list. ❤️

So, this time in 12 months, who knows where I’ll be or what my body will look like?

But I know one thing for certain…

It most certainly will NOT look how it did in March 2025. 🔥

And I can’t wait to see what the next 12 months bring. 💪🏼❤️

❤️ A day we will treasure forever ❤️A truly magical day here in Cyprus, celebrating our beautiful daughter as she marrie...
29/08/2026

❤️ A day we will treasure forever ❤️

A truly magical day here in Cyprus, celebrating our beautiful daughter as she married the man she loves. 🥂💍

There were tears, there was laughter, and so much love — watching your daughter say “I do” is one of those moments you wish you could bottle up and keep forever. ❤️

We couldn’t be prouder of you both and feel so incredibly lucky to welcome another wonderful son into our family.

Many, many congratulations to Mr & Mrs Fitch. 🥂❤️

Here’s to a lifetime of love, laughter, adventures and happiness… and of course, plenty of memories still to be made with your gorgeous little boy, Zac. 👨‍👩‍👦❤️

Because we can ♥️♥️🫶
27/08/2026

Because we can ♥️♥️🫶

Dressed and ready for dinner! 🥂✨ Off we go along the strip for a lovely evening, good food, good company and hopefully a...
27/08/2026

Dressed and ready for dinner! 🥂✨ Off we go along the strip for a lovely evening, good food, good company and hopefully a little bit of fun along the way! ❤️

No words just tranquility 🫶                        🫶✨
27/08/2026

No words just tranquility 🫶

🫶✨

Family, sunshine, dresses and a whole lot of love ❤️Dinner time in Cyprus and these three are definitely ready for a lov...
26/08/2026

Family, sunshine, dresses and a whole lot of love ❤️

Dinner time in Cyprus and these three are definitely ready for a lovely evening! 🥰🇨🇾

Sometimes it’s not about the food, the calories or being “perfect” — it’s about making memories, enjoying the moment and feeling good in your own skin.

And honestly… I think we scrub up alright! 😂❤️

Excuse the boat hair! 😂 But just to prove that I’m human too… just like you, I’ve no halo! 😆 Lemon sorbet and cheesecake...
26/08/2026

Excuse the boat hair! 😂 But just to prove that I’m human too… just like you, I’ve no halo! 😆 Lemon sorbet and cheesecake ice cream. 🍋🍰

Life is all about balance, and holidays are for enjoying, right? ❤️

Wow ladies … well done you 🙌Proof that consistency pays
26/08/2026

Wow ladies … well done you 🙌

Proof that consistency pays

Started the day right, and now it’s time to go and have some fun! ☀️🌊It’s BOAT DAY! 🛥️Another glorious day of sightseein...
26/08/2026

Started the day right, and now it’s time to go and have some fun! ☀️🌊

It’s BOAT DAY! 🛥️

Another glorious day of sightseeing and making the most of this beautiful place. Today it’s out with the family — well, the ones who are currently with us! 😂 Some more are still up in the air and on their way over to join us. ✈️❤️

So today we’re heading out on the boat, soaking up the sunshine, making memories and enjoying every minute together.

Have a brilliant day everyone! 💙

Address

1 West Court, Enterprise Road
Maidstone
ME156JD

Opening Hours

Monday 6:30am - 10:45am
6:15pm - 7:30pm
Tuesday 6:30am - 10:45am
5:30pm - 7:30pm
Wednesday 6:30am - 10:45am
Thursday 6:30am - 10:45am
5:30pm - 7:30pm
Friday 6:30am - 10:45am
Saturday 7am - 10:30am

Telephone

+447368258951

Website

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