Inner Space

12/06/2026

12/06/2026

August is often quiet in the studio but Sara Durrant is offering us a real treat with this workshop. Get in touch with her for more information.
Email: [email protected]

04/06/2026

There are still some spaces available for this workshop with the tutors from the Shiatsu College.

🌿✨ Join us for a Grassroots Shiatsu workshop!✨🌿

📅 Date:July 4th
🕙 Time:10 AM - 4 PM
📍 Location:The Inner Space, NR2 4PA Norwich

Experience the healing power of Shiatsu in a supportive community setting. This workshop is perfect for all levels, whether you’re curious about Shiatsu or looking to deepen your practice.

What to Expect:
- Foundations and techniques of Shiatsu
- Meditation, simple exercices…
- Hands on techniques
- Tools to bring balance to your mind and body

Spaces are limited, so be sure to reserve your spot! 🌟

Link in Bio on our website
Look forward to seeing you

25/04/2026

13/04/2026

There is one place available on our Emergency First Aid in the Workplace training on Friday 17th April. 9am - 2.30pm.
If you would like that place please get in touch as soon as possible.
[email protected]

25/02/2026

ANYA YOGA CLASSES TIMETABLE
MONDAY Inner Space 6pm-7pm £10 per class or £18 for two classes
Monday 02.03.26
Monday 09.03.26
Monday 16.03.26
Monday 23.03.26
Monday 30.03.26


Book with Anya: email. [email protected] mob. 07899930195

25/02/2026

Claire is offering a new 6 week course starting on Tuesday 10th March 2026 at 9.15am - 10.30am.
Until Tuesday 14th April 2026

Receive a recording of the class each week to continue your somatic journey at home & for 6 weeks after the course finishes.
Course fee £72 for 6 weeks.

Please get in contact at - [email protected] or via Mobile

23/02/2026

Beautiful, slow-paced mindful Yoga for nourishment and balance in life. Using Earth underneath you and comfy props to support your practice. Focusing on alignment and extending the time being in your pose to improve your posture. Nice long relaxation to reconnect and restore your body and mind.

08/01/2026

Hello

I’m very happy to be able to offer another six weeks of yoga, which will start on 9th of January. You are welcome to book for a whole six weeks or simply drop in.

Much Love Ania

04/01/2026

The Winter Solstice Sonic Ceremony was so amazing that Katja will be hosting another on February 1st. Spaces are limited so please do book early.

If you’re craving restoration - an inner pause and a return to yourself - this midwinter sanctuary is your invitation to bring in nourishment & healing to yourself.