Kingfisher Primary Care Network- PCN

27/05/2026

🌿🚶‍♂️ Take a Step Towards Better Wellbeing 🚶‍♀️🌿

Looking for a relaxed way to stay active, enjoy nature, and connect with others?

Join Philip’s Mini Hikes friendly, socially prescribed countryside walks created to support your mental health, fitness, and overall wellbeing. 💚

✨ What you can expect:
👣 Easy-paced walk-and-talk atmosphere
🌳 Scenic countryside routes around Redditch
🗺️ Less than 5km over approximately 2½ hours
🚶 Bridleways & footpaths explored at a gentle pace
🤝 Support available where stiles are included on the route
📅 Monthly Saturday walks

Whether you’re looking for fresh air, light exercise, new friendships, or simply a peaceful escape outdoors, you’ll be warmly welcomed along. 🌼

💌 For more information, email:
- [email protected]

26/05/2026

With hot weather across the country this week, make sure you keep hydrated.

Babies, children and older adults are more at risk of dehydration.

If it's not treated, it can become a serious problem.

Find out more information ➡️ https://www.nhs.uk/conditions/dehydration/

25/05/2026

💙🌍 World Thyroid Day 🌍💙

Today we are recognising World Thyroid Day, an important awareness day dedicated to increasing understanding of thyroid disorders and the impact they can have on health and wellbeing.
The thyroid is a small gland in the neck that plays a big role in regulating metabolism, energy levels, heart rate, and mood. When it doesn’t work properly, it can lead to conditions such as hypothyroidism (underactive thyroid) or hyperthyroidism (overactive thyroid).

Common symptoms may include tiredness, weight changes, mood changes, and temperature sensitivity but they can often be subtle or mistaken for other conditions.

As a GP practice, we support patients with thyroid conditions through diagnosis, monitoring, and ongoing treatment to help manage symptoms and improve quality of life.

If you are experiencing symptoms or have concerns about your thyroid health, please contact the practice for advice and assessment.

💙 More information:
🩺 NHS thyroid information: https://www.nhs.uk/conditions/underactive-thyroid-hypothyroidism/

🩺 NHS overactive thyroid information:
https://www.nhs.uk/conditions/overactive-thyroid-hyperthyroidism/

💙 Raising awareness helps earlier diagnosis and better outcomes.

19/05/2026

💜🌍 World IBD Day 🌍💜

Today we are recognising World IBD Day, a global awareness day dedicated to supporting people living with Inflammatory Bowel Disease (IBD), including Crohn’s disease and ulcerative colitis.

IBD is a long-term condition that can cause symptoms such as abdominal pain, fatigue, weight loss, and changes in bowel habits. It can have a significant impact on daily life, but with the right treatment and support, many people are able to manage their condition effectively.

As a GP practice, we are committed to supporting patients living with IBD through ongoing care, monitoring, and referral to specialist services when needed.

If you are experiencing persistent digestive symptoms or are concerned about your bowel health, please contact the practice.

💜 Support and information:
🩺 NHS – IBD information: https://www.nhs.uk/conditions/inflammatory-bowel-disease/

Together, we can raise awareness, reduce stigma, and support those living with IBD every day.

18/05/2026

🌿💙 Dementia Action Week 💙🌿

This week we are supporting Dementia Action Week, a time to raise awareness of dementia and encourage everyone to learn more about the condition, its impact, and how we can better support those living with it.

Dementia affects individuals, families, and communities in many different ways. Early awareness, understanding the signs, and seeking support can make a real difference to quality of life and care.

As a GP practice, we are committed to supporting our patients living with dementia and their carers by providing guidance, signposting to services, and compassionate ongoing care.

If you are worried about memory changes for yourself or a loved one please don’t hesitate to contact the practice. We are here to help.

Alzheimer’s Society helpline & support:
https://www.alzheimers.org.uk/get-involved/dementia-action-week

https://www.dementiauk.org/

Dementia Action Week overview & resources:
https://www.alzheimers.org.uk/get-involved/dementia-action-week/resources

💙 Together, we can create a more understanding and supportive community for everyone affected by dementia.

17/05/2026

💓🌍 World Hypertension Day 🌍💓

Today we are recognising World Hypertension Day, a global initiative to raise awareness of high blood pressure and the importance of regular monitoring and prevention.

Hypertension (high blood pressure) often has no symptoms, but if left untreated it can significantly increase the risk of heart disease, stroke, and other serious conditions.
That’s why it is often called the “silent killer”.

Simple lifestyle changes can make a big difference, including:
🧂 Reducing salt intake
🚶 Staying physically active
🥗 Eating a balanced diet
🚭 Avoiding smoking
⚖️ Maintaining a healthy weight
💊 Taking prescribed medication as directed

We encourage all patients to know their blood pressure numbers and attend routine checks when invited.

For more information and advice, visit the NHS website:
🩺 https://www.nhs.uk/conditions/high-blood-pressure-hypertension/

💙 Small checks can make a big difference to your heart health.

12/05/2026

🌍💙 International Nurses Day 💙🌍

Today we are proud to celebrate International Nurses Day and take a moment to recognise the incredible nurses in our GP practice and across the world.

Our nurses are at the heart of everything we do. They provide expert clinical care, reassurance, and compassion to our patients every single day from routine appointments and long-term condition management to urgent care and preventative health.

Their dedication, professionalism, and kindness make a real difference to the health and wellbeing of our community.

To all our nurses: thank you for your hard work, your patience, and your unwavering commitment to patient care. We truly appreciate everything you do.

11/05/2026

🌟 Ready to take the first step towards a healthier lifestyle? 🌟

The National Health Service Digital Weight Management Programme offers FREE online support for people living with obesity and diabetes, high blood pressure, or both.

💙 12-week programme
📱 Accessible on your smartphone, tablet, or computer
🥗 Support to build healthier eating habits
🏃 Guidance to become more active and manage weight

Small changes can make a big difference to your health and wellbeing. Speak to us today to find out how this programme could support you or someone you care about.

11/05/2026

💚 Mental Health Awareness Week 💚

Mental Health Awareness Week is an opportunity to raise awareness, encourage open conversations, and remind people that support is available. Mental health can affect anyone at any time, and it is important that we continue to create safe, supportive spaces where people feel comfortable speaking up and asking for help.

This week aims to:
🧠 Raise awareness about mental health and wellbeing
🤝 Reduce stigma surrounding mental health challenges
💬 Encourage honest conversations and peer support
🌱 Promote self-care, kindness, and community connection

If you or someone you know is struggling, please remember that help is available and you do not have to face things alone.

Useful NHS Support Links:

https://111.nhs.uk/

https://www.nhs.uk/mental-health/

https://www.nhs.uk/every-mind-matters/

For urgent mental health support, you can also contact NHS 111 and select the mental health option available in your area.

Let’s continue to look after ourselves and each other not only this week, but every day. 💚

11/05/2026

📢 Drop-In Session Tomorrow

We will be holding a drop-in session tomorrow from 9:30am to 12:30pm.

This is an opportunity to speak with the team, ask questions, receive support, and access advice in a welcoming environment. No appointment is necessary simply drop in during the session times.

🕘 Time: 9:30am – 12:30pm
📅 Date: Tomorrow

We look forward to seeing you.

📢 Neighbourhood Support Drop-In Session

Join us at the Lower Ground Floor of Maple View Medical Practice for free help and guidance.

📍 Postcode: B98 9AA

🗓 Dates: 14th April | 12th May | 9th June
⏰ Time: 9:30am – 12:30pm

Everyone is welcome come along, have a chat, and see how we can support you. 👋