Hall of Mindfulness

Hall of Mindfulness Mindfulness meditation, Reiki, Voice Dialogue, Numerology and Poetry

https://canva.link/hby32pllk4qxkgaThere is a real power in silence. "The Stillness of SilenceWhen we trust in what we k...
17/06/2026

https://canva.link/hby32pllk4qxkga

There is a real power in silence.

"The Stillness of Silence

When we trust in what we know
at one with our inner glow
the stillness of silence settles us so

Questioning all we perceive as real
abandoning commentary in order to feel
the stillness of silence helps us to heal

Releasing beliefs once held fast
no longer under the spell they cast
the stillness of silence embraces until at last

The doors of perception open wide
no sense of separation, no divide
the stillness of silence with our being collides

Resting in this place of knowing
aware of life, ebbing and flowing
the stillness of silence is us, love, growing"

Join me on Saturday, 15 August 2026 to leave behind life's commentary and settle into its natural ebb and flow - https://canva.link/hby32pllk4qxkga

15/06/2026

Does a day without the constant chatter, notifications, and distractions of everyday life sound good to you?
Then join me for a Silent Day Retreat in the peaceful surroundings of Cotesbach, Leicestershire on Saturday, 15 August 2026.
✨ A day to:
• Slow down and be present
• Experience the benefits of silence and mindfulness
• Observe thoughts and feelings with curiosity and neutrality
• Enjoy the calm and connection that comes from simply being
🕙 10.00am – 4.00pm
📍 Cotesbach, Leicestershire
🍰 Lunch, drinks and cake included
💷 £70 per person
“It’s only when we tune out the chatter in the SILENCE, we discover the things that matter and realise we’re not really as mad as a Hatter...”
Whether you’re completely new to mindfulness or looking to deepen your practice, this day offers a gentle and welcoming space to pause, reflect and recharge.
📲 See link in bio for more information.
MindfulLiving LeicestershireEvents warwickshireevents RetreatDay PauseAndBreathe

I am excited to reveal the new cover and digital images for 'What's at the end of the rainbow?' Treat the children in y...
09/06/2026

I am excited to reveal the new cover and digital images for 'What's at the end of the rainbow?'

Treat the children in your life to this magical adventure for ages 8-12 filled with mystery, friendship and a journey that could save Earth itself.

THIS SUMMER, FOLLOW THE RAINBOW ...

🌈Do you know what's at the end of the rainbow?
When Sabrina discovers a magical world during her summer holiday, together with her older brother Sebastian, she embarks on a thrilling adventure filled with friendship, mystery and danger.

Written from my love of mindfulness, this fantasy adventure helps children develop resilience, gratitude and self-awareness while they are completely absorbed in the story.

Available now on Amazon

https://amzn.eu/d/0aKpDrSF

When was the last time you sat in true stillness?Why not join us this Autumn at the breathtaking Nanpantan Hall, hidden ...
31/05/2026

When was the last time you sat in true stillness?
Why not join us this Autumn at the breathtaking Nanpantan Hall, hidden away in the heart of the Charnwood National Forest, Leicestershire. We are gathering for a deep reset of the mind, body, and creative spirit.
What awaits you:
🧘 Daily restorative yoga & guided mindfulness meditation
🌱 A beautiful Botanical Printing Workshop (create & take home your own custom canvas bag)
🔥 An evening Fire Circle Gathering under the forest stars
🥗 Vibrant, delicious, and deeply nourishing vegetarian feasts
🛏️ Stunning historic accommodation options to suit your comfort level
Pricing Tiers (All-Inclusive):
• Shared Room, Shared Bath: £390
• Shared Ensuite / Single, Shared Bath: £425
• Single Ensuite: £435
• Luxury Single Suite: £465
Click the link here for more details - https://canva.link/nnx6ta79n7ivgpv

When was the last time you sat in true stillness?Join us this Autumn at the breathtaking Nanpantan Hall, hidden away in ...
31/05/2026

When was the last time you sat in true stillness?
Join us this Autumn at the breathtaking Nanpantan Hall, hidden away in the heart of the Charnwood National Forest, Leicestershire. We are gathering an intimate group of 15 souls for a deep reset of the mind, body, and creative spirit.
What awaits you:
🧘 Daily restorative yoga & guided mindfulness meditation
🌱 A beautiful Botanical Printing Workshop (create & take home your own custom canvas bag)
🔥 An evening Fire Circle Gathering under the forest stars
🥗 Vibrant, delicious, and deeply nourishing vegetarian feasts
🛏️ Stunning historic accommodation options to suit your comfort level
Pricing Tiers (All-Inclusive):
• Shared Room, Shared Bath: £390
• Shared Ensuite / Single, Shared Bath: £425
• Single Ensuite: £435
• Luxury Single Suite: £465
Click the link in our bio to view the rooms and claim your spot before they fill up! 🤎

I am delighted to announce that I have completed both my Usuii/Holy Fire III Reiki Master Practitioner and Teacher Train...
13/05/2026

I am delighted to announce that I have completed both my Usuii/Holy Fire III Reiki Master Practitioner and Teacher Training AND a Diploma in Indian Head Massage. Thank you to the wonderful Corinne Armsden Stop and Smell the Roses -I had the best two days in your peaceful, warm and wise company. I look forward to a Reiki share again soon 🤗 and to Dr Karen E Wells for all you shared on tips and techniques for giving the best Indian Head massage. I am loving sharing these new skills. Appointments available from Tuesday, 26 May onwards from just £25 for 30 minutes. Contact me via WhatsApp or Messenger

Today marks the start of Mental Health Awareness Week — and this year I’m reminding myself how important it is to make t...
11/05/2026

Today marks the start of Mental Health Awareness Week — and this year I’m reminding myself how important it is to make time for the things that bring us back to ourselves.
So much of wellbeing isn’t about doing more. Sometimes it’s about pausing long enough to reconnect with what once made us feel alive, curious and free.
As a child, I loved making mud pies in our back garden, and spending days with my friend Alma on her family’s beautiful farm, surrounded by orchards and nature. Time disappeared there. No thought of productivity or purpose — I was simply being.
Yesterday, I spent the day planting up planters with plugs I’ve grown from seed, and it brought me right back to that feeling. Joy. Presence. Connection. That quiet, effortless state where there is only now.
Maybe mental wellbeing can start there — in remembering what we loved before the world taught us to rush and identify with every thought 🌱

Where stillness leads… The yoga, meditation, workshops, delicious food, excellent company, perfect venue, not to mention...
20/04/2026

Where stillness leads… The yoga, meditation, workshops, delicious food, excellent company, perfect venue, not to mention the weather!!! Our first So Hum Retreat held at Nanpantan Hall on 7-9 April was a resounding success. Thank you Kailash Mistry and Else-Marie Siebrits Lenton - it was a pleasure to co-host with you 🤗🤗
There aren’t any photos of the Yin Yoga, Meditation or workshop sessions as we were too busy being present 😆 but hopefully this gives you some idea of the all round nourishment received. Initial talks on our next one start later this week, so watch this space ….

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Rugby
CV226EB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+447730408247

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