Held by Mandy Mother of Roots

31/05/2026

Hello my lovelies 💚

You may have noticed I’ve been a little quiet on social media recently.

Over the past week, I’ve been spending a lot of time in nature, reconnecting with the grounding energy of the trees, the warmth of the sun, and the beautiful birdsong around me. It’s been exactly what I’ve needed.

I’ve been struggling with my emotions lately and realised it was time to take a step back and focus on looking after myself. Sometimes it’s not one big thing that affects us, but lots of little things that quietly build up until that final straw tips us over the edge.

I recognised that I was reaching that point and made the decision to protect my energy and prioritise my mental and emotional wellbeing. Because of this, I’m not able to hold space for others in the way I normally would right now, and I hope you can understand and respect that.

This time has reminded me just how healing nature can be. If you’re feeling overwhelmed by life’s little things, I encourage you to spend some time outdoors, even if it’s only 20 minutes a day. The difference it can make to your mind, body, and spirit is truly incredible.

Thank you for your understanding, your patience, and your continued support while I take the time I need to recharge and heal.

Even us healers need healing sometimes ❤️‍🩹

Love always,

Mandy 💚

16/05/2026

Walk with me while I prepare my room for today’s beautiful Reiki sessions ✨

I always begin by lighting a candle, cleansing and clearing the space with incense and sage, creating a calm and protected energy for all who enter.

Soft healing music fills the room as I set strong intentions to cleanse and clear the energy, calling in my guides and protective Seraphim angels to support us during each session 🤍

Today, during this sacred clearing, I was called to play my drum while channeling the wisdom and energy of my ancient ancestors.

Every setup is different, just as every Reiki session is unique.
I never question what I’m guided to do — I simply trust, surrender, and allow.

Everything I bring into this space comes from a place of love and light… because love always wins ✨

If you feel called to book a Reiki session with me, please get in touch. I only have a few spaces remaining for May, and my June diary is now open 🤍

Love always,
Mandy

15/05/2026

It can be incredibly hard to stay positive when we’re stressed, overwhelmed, and exhausted. Life can feel heavy, and sometimes even the smallest things take all of our energy.

But during those difficult moments, trying to hold onto positivity — even just a little — can make such a difference to the overall outcome. A calmer mind helps us think more clearly, cope better emotionally, and move through challenges with more strength and balance.

This is where Reiki can really help. Reiki promotes deep relaxation, helps reduce stress and overwhelm, and supports emotional wellbeing. Taking time to reset your energy and reconnect with yourself can help you feel lighter, calmer, and more positive in everyday life.

You don’t have to carry everything alone. Healing begins when we give ourselves permission to pause, breathe, and receive support 🤍

14/05/2026

12/05/2026

Your body keeps the score of every negative thing you say about yourself. 💔

Every “I’m not good enough,” every criticism, every harsh thought carries energy — and over time that energy can weigh heavily on the mind, body, and spirit. It can leave us feeling low in mood, drained of energy, unmotivated, disconnected, and emotionally stuck.

When our energy centres (chakras) become blocked, we often feel it physically, mentally, and emotionally.

✨ Reiki healing can help release some of that heavy energy, restore balance, and bring a sense of calm and clarity back into the body.

But true healing begins with the relationship we have with ourselves.

Speak to yourself with kindness.
Show yourself compassion.
Give yourself the same love you so freely give to others.

Healing starts within. 🤍

11/05/2026

Being grateful for the smallest of things will make life feel so much better 🙏

09/05/2026

As an empath and intuitive Reiki healer, I feel all the emotions — and that’s exactly what makes your session with me that little bit different. ✨

The moment you enter my space, my body is already reading yours. I can feel your emotions, your pain, your fears, and my Reiki is guided to where you need it most.

During each session, I’m able to sense stuck energy, areas that feel off balance and may even be manifesting as physical pain. Together, we work through the chakra system, clearing away the energies that are holding you back and blocking your growth.

Sometimes I may cry, sometimes I may sing, and sometimes I may even sound like I’m from another planet 👽✨

But one thing I know for certain is this:
You will leave feeling lighter, calmer, and more at peace.

I have a couple of appointments left for May, and my June diary is now open 💫

You can find me at Halo Healing House in Horsforth every Saturday from 10am–4pm.

Message me directly to book your space 🤍

Love always,
Mandy

07/05/2026