Barry Vaughan

Barry Vaughan Health & Wellness

Owner of Strong Capable Men, providing Fitness Behaviour Change coaching solutions to busy male business owners aged 40-55, that want to set boundaries around their health and fitness, boost their energy levels, and drive their businesses and relationships forward. Level 1&2 IOFBC Fitness Behaviour Change Coach

BSc Sport & Exercise Sciences (2.1)
NSCA Strength & Conditioning
Specialist
IRFU/IAWLA Olympic Weightlifting Coach
ISSA Fitness Nutrition Specialist

18/09/2024
21/08/2024

We welcome Cressey Sports Performance chiropractor and manual therapist Dr. Ryan Hansen to the podcast to discuss all things foot and ankle. Ryan speaks to both the structure and function of the foot, with specific focus on common injuries in this region, and the impact of footwear. A special thanks...

17/08/2024

As we head back into another school year, isn't this such a great idea for teachers to put in place. ❤

If your child is coming to school after a difficult night, morning, or weekend, please text me 'Handle With Care'. Nothing else will be said or asked. This will let me know that your child may need extra time, patience or help during the day ❤

And if you want to kickstart your own results, DM me the word MACROS today and give you a quick breakdown of the easiest...
26/01/2024

And if you want to kickstart your own results, DM me the word MACROS today and give you a quick breakdown of the easiest way for you to lose weight over the next 30 days

On Your Side,

Barry

Anyone else been there? 🤣
23/01/2024

Anyone else been there? 🤣

Address

Galbally
Limerick
NA

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Website

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