MY Findiet

MY Findiet Everyone can have sustainable healthy dietary behavior! Find out more! https://linktr.ee/myfindiet

Drop us a DM and claim for a free 1-1 call with us now!Serious enquiry only.
06/08/2026

Drop us a DM and claim for a free 1-1 call with us now!

Serious enquiry only.

05/08/2026

Food Safety Series # 3: Is Your Food Storage Safe? 🧊

What is the "Danger Zone" for food?

Remember, food safety isn't just about cooking your food properly. How you store it is just as important.

Watch the full video, and let us know: Which food storage tip surprised you the most?

04/08/2026

What do you usually pair your bread with?

To know more, check out our complete post!

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03/08/2026

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02/08/2026

How to 'hack' your craving?

🎧 Tune in now on Spotify & YouTube
👉 www.myfindiet.com
👉 Need guidance? bit.ly/talktoMFD

01/08/2026

We think we’re enjoying the journey… somehow.

One step at a time, and hopefully to make a bigger impact along the way!

31/07/2026

Please tell us you know the differences between Greek and Greek-Style Yogurt!

To know more, check out our complete post!

29/07/2026

Food Safety Series 2: It’s Not Always About Germs 🦠

When we think about food safety, most of us think about bacteria or viruses. But sometimes, the biggest problem is something we can actually see.

A staple. A piece of plastic. A fish bone. Even a small stone.

In this episode, we explore physical hazards in food:
• What they are
• Common examples you might come across
• Why they happen
• What you should do if you find one

Food safety is everyone’s responsibility.

27/07/2026

Is it even possible to get 25g of fiber a day without eating greens? 👀

Sounds impossible… but let’s find out together. Check it out!

25/07/2026

Cravings are not only about food, but also about your mental state.

🎧 Tune in now on Spotify & YouTube
👉 www.myfindiet.com
👉 Need guidance? bit.ly/talktoMFD

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