Jennifer Yansucon Fitness

Jennifer Yansucon Fitness 💪🏼 Strength for pre/post menopausal Women
🏋️‍♀️ Strength for rehab & longevity
📈 Performace-based. Injury-free.

Training clients from Vitality Lab, Morningside and Drury Strength & Fitness, Drury.

24/08/2026

Strength training can often improve your mobility better than just stretching alone.

Strength training allows you to “actively” stretch your muscles and tendons as move through the movement. Combining the weight and load you put on the muscles, you are training the muscles to move in that range of motion. Overtime, your nervous systems learns that it is “safe” to be in these positions. No need to guard you and stay tight.

18/08/2026

Might be one of the few gyms in Drury (possibly all of South Auckland?) that you can actually walk to the train station, how cool! 🚊

Lots of exciting changes happening out here making it easier to keep up with your fitnesss. 💪

11/05/2026

I’m so excited for this one 😁 It’s been a big passion of mine to get women feel their strength and unleash that untapped power.

All my years as a strength coach, I’ve worked with so many women at different stages in their lives and adapted to the needs that comes with it. We grow, we work, we become mums, and our body changes.

More than ever, we finally have more research and studies that backs up how important strength training is for women. If you want to know more about it, comment or message me directly to book your spot 💪

Address

Unit 10 16-18 Taylors Road, Morningside
Auckland
1025

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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