16/05/2026
*Kineso Taping Foundations Course Day 1*
Today was all about learning the science behind Kinesio Taping. Finding out the difference between Kinesio Taping Method and Kinesio Medical Taping.
Then everyone started leaning the assessment
Techniques crucial to this method. Kinesio Muscle Assessment and Range of Motion. Then after assessing the muscle response to directional stimulus we were able to apply the correct Kinesio muscle and tendon taping.
The big take away from today was to allw the body to show you what it needs rather than making assumptions as to what is wrong. Then watching the body cone back to a normal strength from being weak when tested.
Bring on day 2. - fascia, Ligaments, lymphatics, epidermis, Dermis, subcutaneous fascia and scars. These are all assessed and treated.
tape, # kinesiotape