Break The Chain

Break The Chain A holistic perspective: exploring addiction and mental health using modern science and practical spiritual wisdom.

21/06/2026

Is there a link between using substances and su***de?

21/06/2026

Addiction is looking for the perfect wave. Recovery is not...

21/06/2026

Advice for addicts, family and friends...

14/06/2026

Why addiction is so hard to understand...

11/06/2026
07/06/2026

Want to get sober? Start with this.

06/06/2026

💔A mother has told an inquest of her harrowing battle to save her 22-year-old daughter from ketamine abuse before she died in agony.

Isabelle Sapherson-Moralee, who was known as Izzy, died after her body shut down having taken the class B drug for the past five years.

Her devastated mum Ann Moralee battled for 18 months to get help for Izzy and tried to warn health officials that her daughter would die from it.

Ms Moralee, a flight attendant and former nurse, said: "I have saved a lot of lives in my career, both as a nurse and flight attendant, but ultimately I couldn't save my daughter."💔

31/05/2026

Some things in life are black and white 🖤🤍

People spend way too much energy on what they CAN'T CONTROL ... Guys, enough hoping and wishing and pondering .. Lets focus on things we can control and that REALLY MATTER

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