Break The Chain

Break The Chain A holistic perspective: exploring addiction and mental health using modern science and practical spiritual wisdom.

31/05/2026

Some things in life are black and white 🖤🤍

People spend way too much energy on what they CAN'T CONTROL ... Guys, enough hoping and wishing and pondering .. Lets focus on things we can control and that REALLY MATTER

31/05/2026

The dark side of ketamine addiction

27/05/2026
23/05/2026

Struggle with boundaries? Try this..

18/05/2026
16/05/2026

“Addiction was definitely part of the problem for me, but what I’ve come to understand is how much it created disconnection from myself, from other people and from life itself. Recovery began when I started rebuilding my purpose, connection to myself & others, and learning how to be truly present instead of trying to escape.”

“500 days clean has been much more than just 500 days sober. It’s been 500 days of learning how to live differently, how to show up for myself, and of working to achieve things I once thought seemed impossible.” - Mason, Director

A word from Ryan: Mason deserves a shout out today! ⭐️ 500 days clean, this is amazing to be a part of, and to have him on my journey with me. From using with each other in the madness, to now being a part of a movement together, helping change the lives of others struggling just how we did! It’s a pleasure you to have you on board brother ❤️

Thank you for all that you do, from all of the Men of Megin team and members.

13/05/2026

What’s the best mental health advice you’ve ever been given?

12/05/2026

How to break a panic attack

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Christchurch

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