Bek in Balance KCR

08/06/2026

A wee update before I head back to Scotland to do some further training in Connective Tissue Release :D

I'm booked out for this Friday, and for the first Sunday after I return, so if you're keen to get in use the link below to secure your spot :)

https://bekinbalance.simplybook.net/v2/

05/06/2026

What a wonderful write-up by Wellington Alive! Thanks so much - I'm very chuffed that more Wellingtonians are aware of a treatment that can help them get back into balance!

03/06/2026

Thanks so much for the awesome review, Kimberley! It means so much when a client leaves a review - not only does it make my day, but as a very small business, it helps me build and grow my practice. As the only KCR practitioner in the country, each review is getting the word out even more.
If you've ever had a great experience with a small business, please take the time to leave a review - even if only a few words. Those words will help them grow, and that means a heck of a lot :)

https://g.page/r/CfF7t9152QXIEBM/review

22/05/2026

I can most definitely vouch for how good it is to be on an uneven trail, yet feel even in myself and balanced. I notice my hips, knees and feet feel so much more stable, strong and supportive - so important when out trekking.
If you're a keen walker but feeling a bit out of whack, then it's time to reset and get back into balance! Flick me a message to know more, or book online here: https://bekinbalance.simplybook.net/v2/ #

Hill walking asks a lot of the body — hips, knees, ankles, and lower back all working together over uneven ground.
When one part is out, everything else compensates.
Kinetic Chain Release™ (KCR) works to rebalance the body — helping reduce strain, improve movement, and support recovery. Book your session today.

08/05/2026

Mother's Day on Sunday! Treat Mum with a KCR voucher - not only will she have some time just for her, it'll bring her back into balance and alignment, to enable her to continue being a SuperMum -without all the niggles!

Flick me a message to secure your personalised voucher or email [email protected]

06/05/2026

I've had a cancellation for this Friday, 8 May, so I have last minute appointments available in the morning! If you've been keen to try KCR, take advantage and secure your time slot. Use the link below to book
https://bekinbalance.simplybook.net/v2/

01/05/2026

Take a look inside my studio on the Terrace, and hear a bit more about the add-ons on offer after a KCR session :)

Book online here: https://bekinbalance.simplybook.net/v2

17/04/2026

For many athletes it's all about speed - so give your clients KCR for the fastest restoration and relief on the planet.

08/04/2026

Some of the testimonials received by practitioners all around the world from their clients, detailing how they've felt after one KCR session, never ceases to amaze me. For some people, they've tried everything and have had no luck. They then give KCR a try as they've got nothing to lose - the fact they have such fantastic results is a testament to how strong of a protocol it is; and how correcting an imbalance in the body can have such a powerful overall effect.
What have you got to lose? Book your appointment now - plenty of options to choose from
https://bekinbalance.simplybook.net/v2/ #

Practitioners are consistently amazed by the results they achieve, while clients are often overwhelmed by just how quickly meaningful change can happen.

Kinetic Chain Release™ (KCR) is a beautiful protocol to practice and receive.

Book your session or your course today at: www.kcracademy.com

01/04/2026

Forever grateful that I got to train under Hugh, and experience his incredible energy and humble being. Super chuffed that I've managed to introduce KCR all the way to the other side of the world, and to contribute to what was Hugh's vision - taking KCR to the world in order to help out as many people as possible and help them live pain free, and in balance ☺️

Today we quietly acknowledge Hugh Gilbert.

A physiotherapist who asked a simple question:
How can the body return to balance?

That question became Kinetic Chain Release™ (KCR)
and it’s still changing lives today.