County NP

Directions Website

County NP Our dedicated team offers a range of services such as medical weight loss, hormone replacement therapy, IV therapy, peptide therapy, and integrative medicine.

County NP PLLC Functional Health and Wellness is a cutting-edge alternative medicine practitioner business based in Adel, IA, serving the greater surrounding area. Established in 2025, we specialize in providing a holistic approach to healthcare through our medical clinic. At County NP PLLC, we strive to help our clients achieve optimal health and wellness by addressing the root causes of their health concerns. Welcome to a new era of personalized and comprehensive healthcare solutions. Services:
Medical Weight Loss
Hormone Replacement Therapy
Sexual Health
Peptide Therapy
IV Therapy
Testing & Labs
Thyroid Optimization
Integrative Medicine

💗 What actually happens at a menopause consultation?We start with your story.What has changed? When did it begin? How do...
10/21/2026

💗 What actually happens at a menopause consultation?

We start with your story.

What has changed? When did it begin? How does it affect your sleep, work, relationships, and daily life? What would feeling better look like for you?

We review your medical history, medications, menstrual pattern, and treatment risks. Testing is selected when it can help answer a clinical question—for example, whether thyroid disease or iron deficiency could be contributing.

A single “normal” hormone result doesn’t rule out perimenopause. Hormones fluctuate, and diagnosis often depends on symptoms and menstrual history.

Together, we build a plan that may include hormone therapy, nonhormonal treatment, nutrition, strength training, and sleep support.

Then we reassess. Your response matters.

Ready to talk about what’s changed? Contact County NP to schedule a consultation.

—Ruth | County NP

10/19/2026

We’re continuing County NP’s October “Strong Through Midlife” challenge—making time for resistance training, women’s health, and ourselves.

Join me for a lunchtime Facebook Live workout as I work toward two strength sessions each week. I’m building this habit alongside you, one workout at a time. Some days motivation shows up. Other days, we show up without it. 😂

Grab your weights or resistance bands, use body weight, or simply watch for encouragement. Start where you are and move at your own pace. Our goal is consistency and getting stronger for everyday life.

💗 October’s focus: Breast Health ‱ Hormones ‱ Strength
📍 Watch here on County NP’s Facebook Live.
🔔 Check this event’s date and time, tap Interested or Going, and turn on Live notifications for County NP.

Let’s keep showing up for ourselves—and each other!

—Ruth | County NP

Participation is optional. Choose movements appropriate for your ability; this is a shared personal workout, not individualized exercise instruction.

💗 Let’s make room for better menopause conversations.Hot flashes may get the attention, but women also bring questions a...
10/18/2026

💗 Let’s make room for better menopause conversations.

Hot flashes may get the attention, but women also bring questions about sleep, mood, sexual comfort, changing bodies, and feeling unlike themselves.

Those concerns deserve evaluation. We shouldn’t assume every symptom is hormonal, and we shouldn’t dismiss symptoms because someone is “at that age.”

At County NP, we look at the whole picture: your history, symptoms, nutrition, movement, sleep, medications, and treatment preferences.

HRT may be part of your plan. Other treatments and practical wellness support may be part of it, too.

You don’t have to arrive knowing which prescription—or which diagnosis—you need. Start with what has changed and how it’s affecting you.

What do you wish someone had explained about midlife health sooner?

—Ruth | County NP

đŸ’Ș We’re getting stronger this month—and this little community is growing, too!I’m at 421 followers, just 79 away from 50...
10/18/2026

đŸ’Ș We’re getting stronger this month—and this little community is growing, too!

I’m at 421 followers, just 79 away from 500! If you’re enjoying my weight training challenge, I’d love for you to follow County NP and invite a friend to join us.

We’re building strength, making time for ourselves, and proving that taking care of our health doesn’t have to be complicated. You can jump in wherever you are—no perfect starting point required.

Follow the page for the challenge workouts and practical health tips. Thanks for helping my small business reach more people! đŸ–€đŸ’›

Learn more about County NP PLLC's commitment to compassionate, patient-centered healthcare designed with your wellness j...
10/13/2026

Learn more about County NP PLLC's commitment to compassionate, patient-centered healthcare designed with your wellness journey in mind. Visit your website to explore our personalized approach to functional medicine and direct primary care, where innovation meets care. Discover trusted resources and services that support lasting health—your path to wellness starts here.

http://countynp.com

đŸ’Ș What are we getting stronger FOR?Carrying groceries. Climbing stairs. Picking up a grandchild. Getting out of a chair....
10/13/2026

đŸ’Ș What are we getting stronger FOR?

Carrying groceries. Climbing stairs. Picking up a grandchild. Getting out of a chair. Keeping the freedom to do the things we love.

That’s why resistance training belongs in our midlife health conversations.

Estrogen loss contributes to bone loss around menopause. For appropriate patients, HRT can help prevent bone loss and reduce fracture risk. Building muscle and maintaining function also require movement, progressive resistance, adequate nutrition, and recovery.

Walking is wonderful. Add strength work, too. The general recommendation is muscle-strengthening activity at least twice weekly, adapted to your ability.

I’m building that habit alongside you during our October Lives. Apparently, delivering a lecture doesn’t qualify as a strength session. 😂

What everyday activity do YOU want to stay strong enough to do?

—Ruth | County NP

Address

707 Main Street
Adel, IA
50003

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 9am - 2:45pm
Thursday 8:30am - 4pm
Friday 9am - 12pm

Website

,

Alerts

Be the first to know and let us send you an email when County NP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category