Timber Linn Chiropractic and Wellness Clinic

Timber Linn Chiropractic and Wellness Clinic Our mission is to restore optimal health to the body so that you can live your best life. We provide health and wellness care for the entire family.

09/10/2026

๐Ÿ’™ Testimonial Thursday ๐Ÿ’™

Weโ€™re so grateful when our patients take the time to share their experiences with us! This week, weโ€™re highlighting these kind words from Helen A. โญโญโญโญโญ

After years of receiving chiropractic care elsewhere and continuing to struggle with discomfort and balance issues, Helen came to Dr. Brown and experienced a different approach with the Zone Technique.

> โ€œThe Zone reset is amazing... I now feel amazing. When I go to the gym I feel like my body is working with me, not against me. Iโ€™m so grateful to have found Dr. Brown.โ€

Helen also shared how much progress she has experienced with concerns involving her SI joint, neck, upper back, shoulders, hips, balance, and mobility.

Her advice to others says it beautifully:

โ€œRemember it takes time for your body to truly heal.โ€ โ€” Helen A.

Thank you, Helen, for trusting Dr. Brown and Timber Linn Chiropractic with your care and for sharing your experience! ๐Ÿ’™

At Timber Linn Chiropractic, our goal is to help you feel better, move better, and live better.

๐Ÿ“ 2216 9th Ave SE, Albany, OR
๐Ÿ“ž 541-967-8060
๐ŸŒ www.timberlinnchiropractic.com
๐ŸŒฟ Gentle, individualized chiropractic & wellness care

09/09/2026

๐ŸŒฟ WELLNESS WEDNESDAY: Your Morning Sets the Tone ๐ŸŒ…

Before the emails, errands, school drop-offs, meetings, and endless to-do lists beginโ€ฆ give your body a few minutes, too.

A simple morning routine can help you transition from hours of sleep into a day of movement without jumping straight from the pillow into full speed.

โ˜€๏ธ Try this 5-minute morning reset:

๐Ÿ’ง Hydrate first โ€” Have a glass of water after waking up.

๐Ÿ™† Move before you scroll โ€” Gently move your neck, shoulders, hips, and back through comfortable ranges of motion.

๐ŸŒฌ๏ธ Take 5 slow breaths โ€” Relax your shoulders and give yourself a quiet moment before the day gets busy.

๐Ÿšถ Walk for a few minutes โ€” Around the house, outside with the dog, or even while getting ready.

๐Ÿ“ฑ Delay the โ€œphone postureโ€ โ€” Instead of starting the morning hunched over your screen, bring your phone up toward eye level when you do check it.

โœจ Wellness doesnโ€™t always require a major lifestyle change. Sometimes it starts with what you do during the first few minutes of your day.

At Timber Linn Chiropractic, weโ€™re here to help you keep moving, feeling, and functioning at your best through every season of life.

๐ŸŒฟ Feel Better. Move Better. Live Better.

๐Ÿ“ 2216 9th Ave SE, Albany, OR 97322
๐Ÿ“ž 541-967-8060
๐ŸŒ www.timberlinnchiropractic.com

09/07/2026

๐Ÿ‡บ๐Ÿ‡ธ Happy Labor Day from Timber Linn Chiropractic! ๐Ÿ‡บ๐Ÿ‡ธ

Today, we celebrate the hardworking people who keep our families, businesses, and communities moving forward. โค๏ธ๐Ÿค๐Ÿ’™

Whether your work happens at a desk, on your feet, behind the wheel, outdoors, at home caring for family, or a little bit of everything - thank you for all you do.

This Labor Day, give yourself permission to rest, recharge, and enjoy the moments that matter most. Your body works hard for you every day, and taking time to care for yourself is part of keeping it moving well. ๐ŸŒฟ

From all of us at Timber Linn Chiropractic, we wish our patients, families, friends, and the entire Albany community a safe, relaxing, and joy-filled Labor Day! ๐Ÿ‡บ๐Ÿ‡ธโ˜€๏ธ

Feel Better. Move Better. Live Better.

๐Ÿ“ 2216 9th Ave SE, Albany, OR 97322
๐Ÿ“ž 541-967-8060
๐ŸŒ www.timberlinnchiropractic.com

09/04/2026

๐ŸŽ’ FUN FACT FRIDAY: BACK-TO-SCHOOL EDITION! ๐Ÿ“š

๐Ÿ’ก FUN FACT: A backpack thatโ€™s too heavy, worn too low, or carried over just one shoulder can make kids compensate by leaning forward or shifting their posture.

And backpacks arenโ€™t the only thing! Between classroom time, homework, tablets, phones, gaming, and car rides, the school year can mean a lot more sitting and screen time.

๐ŸŽ A few simple back-to-school habits can help support healthy movement:

๐ŸŽ’ Use both backpack straps and adjust them so the bag sits comfortably close to the back.

๐Ÿ“š Pack only whatโ€™s needed and remove unnecessary weight.

๐Ÿ“ฑ Encourage kids to bring screens closer to eye level instead of constantly looking down.

๐Ÿƒ Build movement breaks into homework and screen time.

๐Ÿช‘ Make sure their homework setup fits themโ€”feet supported, shoulders relaxed, and screen at a comfortable height.

At Timber Linn Chiropractic, we believe healthy habits can start young. Our gentle, age-appropriate chiropractic care is designed to support movement, comfort, and wellness through every stage of growing up. ๐ŸŒฑ

Hereโ€™s to a happy, healthy school year! ๐ŸŽโœ๏ธ

Timber Linn Chiropractic
๐Ÿ“ 2216 9th Ave SE, Albany, OR 97322
๐Ÿ“ž 541-967-8060
๐ŸŒ www.timberlinnchiropractic.com

09/04/2026

๐Ÿ’™ Testimonial Thursday - Real Stories. Real Progress.

At Timber Linn Chiropractic, one of the most rewarding parts of what we do is seeing our patients get back to the things that make life meaningful. ๐ŸŒฟ

Whether itโ€™s moving with greater comfort, getting back to favorite activities, recovering after an injury, or simply feeling better throughout the day, every patientโ€™s journey is different.

Thatโ€™s why we take the time to provide personalized care based on YOU.

From gentle chiropractic care with ArthroStimยฎ to PiezoWave2ยฎ Shockwave Therapy, Cold Laser, PEMF, prenatal and pediatric care, our goal is to provide options that support better movement, function, and overall wellness.

โœจ Your progress is why we do what we do.

Already part of the Timber Linn family? Weโ€™d love to hear how youโ€™re doing! Share your experience with us in the comments or leave us a review. ๐Ÿ’™

Feel Better. Move Better. Live Better.

๐Ÿ“ Timber Linn Chiropractic
2216 9th Ave SE, Albany, OR 97322
๐Ÿ“ž 541-967-8060
๐ŸŒ www.timberlinnchiropractic.com

๐Ÿ’™ From the Bottom of Our Hearts... Thank You! ๐Ÿ’šTo every patient, friend, family member, and community supporter who took...
09/01/2026

๐Ÿ’™ From the Bottom of Our Hearts... Thank You! ๐Ÿ’š

To every patient, friend, family member, and community supporter who took the time to vote for Timber Linn Chiropractic in the 2026 Top of the Valley โ€“ Best of Mid-Valley awards...

THANK YOU! ๐Ÿ†

Your votes, encouragement, and continued trust mean more to us than words can express. For over 40 years, it has been our privilege to serve this incredible community, and your support reminds us why we love what we do every day.

Now the waiting begins! ๐Ÿคž

๐Ÿ“… Winners will be announced on: โœจ September 10 โœจ September 12 โœจ September 15

No matter the outcome, we already feel like winners because of the amazing community that stands behind us.

Thank you for allowing us to care for you, your families, and your health. We look forward to serving the Mid-Valley for many years to come.

๐Ÿ’™ Feel Better. Move Better. Live Better.

08/31/2026

๐Ÿ’™ MARKETING MONDAY: Did You Know We Offer More Than Chiropractic Adjustments? ๐ŸŒฟ

At Timber Linn Chiropractic, wellness isnโ€™t one-size-fits-all. Our goal is to help you feel better, move better, and support your body through every stage of life with a variety of chiropractic and wellness servicesโ€”all under one roof.

โœจ Explore What We Offer:

๐Ÿ‘ Gentle Chiropractic Care & ArthroStimยฎ
Precise, instrument-assisted chiropractic care without traditional twisting, snapping, or cracking.

๐Ÿง  Zone Technique
A chiropractic approach focused on evaluating and supporting balance throughout the body.

โšก PiezoWave2ยฎ Shockwave Therapy
Targeted acoustic wave therapy designed to address painful or irritated soft tissues and support the body's natural healing response.

๐Ÿ”ด Cold Laser Therapy
Non-invasive light therapy used to support tissue recovery and help manage pain and inflammation.

ใ€ฐ๏ธ PEMF Therapy
Pulsed electromagnetic field therapy designed to support cellular activity, circulation, recovery, and overall wellness.

๐Ÿคฐ Webster Certified Prenatal Chiropractic
Gentle, pregnancy-focused chiropractic care supporting healthy pelvic and spinal function as your body changes.

๐Ÿ‘ถ Pediatric Chiropractic Care
Gentle, age-appropriate chiropractic care tailored to growing bodies.

๐Ÿƒ Sports & Injury Care
Helping active patients address musculoskeletal discomfort, improve mobility, and get back to doing what they love.

๐Ÿš— Auto Accident Care
Personalized care for common musculoskeletal injuries and discomfort following an auto accident.

๐ŸŒฟ Wellness Care
You don't have to wait until something hurts. Chiropractic and supportive wellness care can also be part of maintaining mobility, function, and an active lifestyle.

Different people. Different needs. One goal: helping YOU live better. ๐Ÿ’™

Not sure which service may be right for you? Give us a call and let our team help you explore your options.

๐Ÿ“ Timber Linn Chiropractic
2216 9th Ave SE, Albany, OR 97322
๐Ÿ“ž (541) 967-8060
๐ŸŒ TimberLinnChiropractic.com

๐Ÿ’™ Feel Better. Move Better. Live Better.

๐Ÿšจ๐Ÿ—ณ๏ธ TODAY IS THE LAST DAY TO VOTE! ๐Ÿ—ณ๏ธ๐ŸšจThis is it! Today, August 27, is the FINAL DAY to cast your votes for Timber Linn ...
08/27/2026

๐Ÿšจ๐Ÿ—ณ๏ธ TODAY IS THE LAST DAY TO VOTE! ๐Ÿ—ณ๏ธ๐Ÿšจ

This is it! Today, August 27, is the FINAL DAY to cast your votes for Timber Linn Chiropractic in the 2026 Top of the Valley โ€“ Best of Mid-Valley! ๐Ÿ†๐Ÿ’š

Under the Best in Health & Wellness section, please vote for us in TWO categories:

โœ… Best Chiropractic Clinic โ€” Timber Linn Chiropractic
โœ… Best Chiropractor โ€” Timber Linn Chiropractic, Dr. Brown

If you havenโ€™t voted today, thereโ€™s still time! Every vote has helped us get this far, and we would love your support for one final push. ๐Ÿ’™

๐Ÿ—ณ๏ธ CAST YOUR FINAL VOTES HERE:
https://go.democratherald.com/TopoftheValley26

From all of us at Timber Linn Chiropractic, THANK YOU for your votes, your trust, and your continued support. Serving this community for 40 years has been an incredible honor. ๐Ÿ’š

๐Ÿ† LETโ€™S BRING HOME BEST OF 2026!

Feel Better. Move Better. Live Better.

08/27/2026

๐Ÿ’› A Tip of the Hat to Dolly Parton ๐Ÿ’›

Today, weโ€™re honoring a woman whose impact reached far beyond music. Dolly Parton reminded generations of us that caring for ourselvesโ€”and one anotherโ€”starts from within.

โœจ โ€œI donโ€™t think you can do a whole lot outside if it donโ€™t come from the inside, too.โ€
โ€” Dolly Parton

That message beautifully reflects what wellness is all about. A healthy life isnโ€™t simply about how we look on the outside. Itโ€™s about nurturing a healthy body, a positive mind, a joyful heart, and a sense of purpose.

Through her music, generosity, kindness, support for families and communities, and dedication to helping children read, Dolly showed us what it looks like to live with both heart and purpose.

From all of us at Timber Linn Chiropractic, thank you, Dolly, for the music, the laughter, the sparkle, and the reminder to bring a little more kindness and joy into the world. ๐Ÿ’•โœจ

Feel Better. Move Better. Live Better.

08/26/2026

๐Ÿ’™ WELLNESS WEDNESDAY ๐Ÿ’™
Wellness Tip: Give Your Eyes and Your Neck, a Screen Break! ๐Ÿ‘€๐Ÿ“ฑ

Did you know that long periods of screen time can affect more than just your eyes?

When we focus on a phone, computer, or tablet for extended periods, we often begin to lean forward, round our shoulders, and hold our neck in one position. Over time, those habits can contribute to neck and shoulder tension, headaches, and postural stress.

โœจ Try the 20-20-20 rule:
Every 20 minutes, look at something about 20 feet away for at least 20 seconds.

While you're at it: ๐Ÿง Sit tall and gently reset your posture
๐Ÿ™† Roll your shoulders back and down
๐Ÿ‘€ Let your eyes focus into the distance
๐Ÿšถ Stand up and move when you can
๐Ÿ’ง Grab a drink of water

Small breaks throughout the day can make a BIG difference in how your body feels by the end of it.

๐ŸŒฟ Wellness isn't always about making huge changes โ€” sometimes it's simply giving your body more opportunities to move, reset, and recover.

๐Ÿ’™ Timber Linn Chiropractic & Wellness Center
Feel Better โ€ข Move Better โ€ข Live Better

๐Ÿ“ 2216 9th Ave SE, Albany, OR 97322
๐Ÿ“ž 541-967-8060
๐ŸŒ www.timberlinnchiropractic.com

Address

2216 9th Avenue SE
Albany, OR
97322

Opening Hours

Monday 8am - 12pm
1:30pm - 5:30pm
Tuesday 8am - 12pm
1:30pm - 5:30pm
Wednesday 8am - 12pm
1:30pm - 5:30pm
Thursday 8am - 12pm
1:30pm - 5:30am
Friday 8am - 5:30pm

Telephone

+15419678060

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