06/13/2026
I have spent the majority of my career here at LeFave Pharmacy studying and specializing in women's Health, and in particular Menopause, Hormones and Mid-Life Care.
I am elated that finally in the world of healthcare, Women's health is being addressed and talked about more (a little more) That doesn't mean my job is complete, it means I have more work to do!
A common concern, a common complaint, a common issue most women experience- is weight gain. Weight gain with age, with peri menopause and menopause. A change in many things leading up to this weight gain such as loss of energy, change in habits, difficulty sleeping, frustration and much more. Most women don't understand it, don't understand the WHY.
Once we arrive into adulthood, any education on how our body works - stops. Education is power and the more you know the better you can do. We are not taught how to take care of our bodies, we are not taught how they work, how our metabolism works, how our hormones work. We are left to operate blindly.
You don't drive your car blindly, do you? Most of us take better care of our cars than we do our bodies!! Guess what, cars can be replaced, your body cannot be. You get ONE shot.
There is a reason why weight gain happens in later life. It can be explained. AND you can do something about it!
My goal here owning and operating LeFave Pharmacy is to make my mark in helping people live a BETTER, healthier life,,, and actually get OFF prescription medications. (sounds counter-intuitive for a pharmacist to say that, right? ) well wrong... here- we want to help you be healthier with whatever means that takes.
My opinion is it starts with education and empowerment.
So, mid-life ladies who wonder about that Mid-life weight gain-
I invite you to my last class:
"Hormones Uncomplicated 6- Mid life Weight Management"
-Anyone is welcome, you don't have to have attended the previous classes
- You will walk away with answers as to how the body changes and how it works
- You will learn what to focus on
- We will go over the difference between a scale and looking at total Body Composition and why this is very important
- You'll be provided your own personalized plan, based on your body composition (I'll even give you the grocery list)
- A detailed place to start
-and much more.
Class time will be approx 90 mintes!
Cost is $30 and there are limited reserved seats.
I have worked months on this class and its finally here!
Email us or DM us with any questions- [email protected]
Hope to see you there. (one class is already full, if that gives you an idea of the desire for this much needed information!)
Kristine-