The LaChiara Method

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The LaChiara Method

Trauma informed energy medicine. Chloë is a certified Infinity Practitioner, who has been immersed in healing spaces since she was 4 years old.

While we both hold our own private practices as healers, the bond we have forged through our friendship over the last 7 years has called us to offer retreats, instensives, and trainings all over the world as a means to inspire and touch others, dismantle oppression internal and external, and to facilitate profound healing on Earth. If you are inspired to join us for a session, or group offering, w

e will work to bring our humble, enlivened hearts to you through our precious friendship, openness and skillful facilitation. ABOUT US:

Gabrielli LaChiara

Gabrielli LaChiara (she/her/hers) is a white, cisgender woman of Italian descent, age 54 at present time, 2020. She lives and holds her private practice in Amherst, MA, on the indigenous land of the Umpanchla, Quonquont, and Chickwalopp people. Gabrielli brings great joy and possibility to Earth as a facilitator of healing and is blessed with a kindred connection to the ascended Goddess of compassion, Kwan Yin. She has been practicing the healing arts since 2005, and is the creator of Infinity Healing Practice, and co-founder of Infinity Healing Trainings. Chloë Faith Urban

Chloë Faith Urban (she/her/hers) is a white, cisgender woman of British, Irish, French, German and Scandinavian descent, age 33 at present time, 2020. She lives and holds her private practice in Portland, Maine, on the indigenous land of the Abenaki people and Wabanaki Confederacy. She is profoundly honored to have the opportunity to foster and awaken healing on the planet, through her work with individuals and in groups, and to have a deep connection with Goddess of compassion, Kwan Yin. Chloë teaches and leads powerful healing intensives and trainings alongside dear friend Gabrielli LaChiara.

06/19/2026

Have you ever felt anxious, upset, heavy, or dysregulated and couldn’t quite figure out why?

It may not be “nothing.”

Witnessing trauma can affect the body in very real ways.

Reading the news, watching violence unfold, hearing about someone else’s terror, or even talking with a friend about something traumatic can leave an imprint in the nervous system.

This is part of what’s often called vicarious trauma: the trauma of witnessing trauma.

But because humans are empathic by nature.

We feel each other. We register fear. We sense distress. And sometimes what we witness rumbles all the way through the body before the mind even understands what happened.

If you’ve been feeling generally discontent, unsettled, or emotionally activated, it may be worth asking:

What of this trauma isn't mine and is it serving me to hold it anymore?

For more info about the LaChiara Method, our podcast, and our offerings, go to the link in our bio or visit lachiaramethod.com.

06/18/2026

If you’ve been longing to feel more connected to yourself...

More grounded.

More resilient.

More resourced.

More YOU.

This is your invitation.

✨ Radically YOU
5 weeks to a more rooted, resilient, radiant you.

Begins June 24.

Doors close this coming Tuesday.

We’d love to have you with us. Link in bio.

06/12/2026

When you grow up in a family system where one person’s needs, feelings, image, or control dominate everything, the message can become painfully clear:

You are not the center here, your needs are not real enough to matter and your feelings only count when they serve someone else.

That kind of childhood can be deeply confusing.

Because sometimes care may have been offered, but it wasn’t really for you. It may have been given so the parent could feel good, look good, stay in control, or preserve their own sense of themselves.

And when your needs are only met in service of someone else’s ego, it can create a grief that lives very deep in the heart.

It can be so painful! And can take a lot to untangle from the wounds of not feeling like you or your needs matter.

For more info about the LaChiara Method, our podcast, and our offerings, go to the link in our bio or visit lachiaramethod.com.

06/08/2026

We’re officially on Substack 💌

And our first post is live: Are You Homesick For Yourself?

It’s a reflection on what happens when we spend our lives managing ourselves, smoothing out our edges, and becoming more acceptable to the world around us… only to realize we’ve lost touch with something essential.

Ourselves.

This piece is for the part of you that is tired of overriding, proving, hiding, or shrinking in order to belong.

The part of you that suspects there is a truer, more alive version of you still waiting to be lived.

Come read the full post on Substack.

Link in bio, or find us on Substack at The LaChiara Method.

06/05/2026

Are you ready for deeper relationship with yourself?

Not the version of you you’ve learned to manage, perform, protect, or explain.

Your deeper self.

The part connected to intuition, essence, and your knowing.
 To the magnificent current of life moving underneath it all.

Radically YOU is a 5-week transformational healing experience designed to help you reconnect with that deeper place.

Through teachings, guided practices, energetic healing, community, and live healing circles, you’ll learn how to stop orienting exclusively to survival and begin building a relationship with something larger within you.

A place that is already whole, so wise, and shining brightly.

✨ Register now!! ✨ We begin June 17. ✨ Live healing circles every week.

If you’ve been longing to feel more grounded, connected, intuitive, and authentically yourself, we’d love to have you join us.

Comment “RY” and we’ll send you the link.

05/27/2026

Beyond the Body is happening in Portland, Maine this weekend 💫

Join Gabrielli LaChiara and Chloë Faith Urban, co-directors of The LaChiara Method, for an in-person energy healing workshop at Collective.

If life has been feeling like a lot lately, you feel like your nervous system never fully settles, or you just simply want more spiritual resource in your life, this workshop is for you.

Together, we’ll explore what it feels like to stop processing everything through your nervous system alone and begin working with energy, source, and the greater field in a grounded, embodied way.

Inside this Portland workshop, we’ll explore:

✨ Energy healing for real life overwhelm ✨ Working with source and the greater field ✨ Practical tools for sensitive people and empaths ✨ Intuitive guidance and live channeling ✨ Support for feeling more grounded, clear, and resourced

Gabrielli hasn’t taught a workshop in Maine in over 10 years, and offering this together in Portland feels incredibly special.

✨ Beyond the Body Workshop 📍 Good Medicine Collective — Portland, ME 🗓 Saturday, May 30th 🕑 2–5 PM 🎉 Community gathering after from 5–7 PM

Scholarships are available.

If you’re planning on coming, pre-registration is much appreciated so we know about how many people will be with us.

Link in bio to register.

05/21/2026

Many of us became experts at adapting long before we ever learned how to truly be ourselves.

We learned how to read the room. How to smooth over our edges. How to hold it together. How to perform “okay.”

And for a while, those strategies helped us survive.

But eventually many people hit a moment where they realize:
“I don’t actually know who I am underneath all of this.”

Underneath the coping, the performing, the identities and the endless managing.

There’s something deeper in you. A magnificence that’s alive, inuitive, and essence driven.

At The LaChiara Method, we call this the infinite being - the part of you that can never actually be broken or lost.

And the more we reconnect to this deeper place, the more life begins to change.

✨ Doors are now open for the next live round of RADICALLY YOU beginning June 17th.

A 5-week transformational healing experience for people ready to feel more grounded, connected, resourced, and fully themselves.

Comment “RY” and we’ll send you the link 💛

05/19/2026

What if rejection isn’t always something to avoid or be devastated by?

What if could be really helpful information?

The part of you that longs to belong may want every room, every person, every opportunity, every relationship to truly see you, meet you where you're at, but what if half those places aren't aligned with who you are, or who you want to be?

So what if some doors closing, or people rejecting you, isn't proof that you failed, but guidance toward where your energy actually belongs.

This is where one of our favorite sayings, “reject me fast,” becomes such a powerful practice.

The invocation being:

If this isn’t for me, let me know quickly.
If this isn’t aligned, let it be clear.
If I don’t belong here, help me stop gripping so I can find where I do.

Not belonging everywhere can be painful, but it can also be wildly clarifying.

For more info about the LaChiara Method, our podcast, and our offerings, go to the link in our bio or visit lachiaramethod.com.

05/17/2026

There are forms of power that rely on people feeling afraid, overwhelmed, and unable to act.

When our fear becomes strong enough, it can create a sense of powerlessness and hopelessness that can be debilitating. Like there's no future to fight for and and your all alone.

What if that's just not true? What if that's an indoctrination that's intentionally being spread to freeze us?

What power, potency or vision is under the fear that you could step into right now?

Let us know in the comments.

For more info about the LaChiara Method, our podcast, and our offerings, go to the link in our bio or visit lachiaramethod.com.

05/14/2026

Are you hiding the best parts of yourself because you're scared?

Maybe, way back when, it felt safer not to feel too much, or not not have needs, or to pretend like you didn't want love, connection and care.

Maybe those defense strategies worked at some point, but are they still needed now?

What if the very thing that helped you survive is also keeping the best parts of you hidden?

What parts of you are ready to unfurl?
What aspects of you get to come online and flourish?
What parts of your love, courage, truth, or essence might be waiting for more room?

What if this is the nudge you needed to make one small step to being even more of your magnificent self?

Is it time?! Let us know in the comments.

For more info about the LaChiara Method, our podcast, and our offerings, go to the link in our bio or visit lachiaramethod.com.

Address

Amherst, MA
01002, 01003 (UMASS), 01004, 01059 (NORTH AMHERST POST OFFICE)

Website

https://www.lachiaramethod.com/

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