Michelle Moore Fitness Nutrition and Wellness

09/01/2026

Sometimes a change of plans turns into a delicious detour! 😋💚

Stopped by SoBol today for their $2 Tuesday and grabbed one of my favorites—a green bowl that tastes like a treat but is packed with goodness.

I love supporting local businesses, especially when I personally know the amazing people behind them! ❤️ And açaí bowls are such a great way to pack in fruit, antioxidants, fiber, and other nutrient-rich ingredients.

Healthy eating doesn’t have to be boring—or perfect. It just needs to be something you actually enjoy! 💪

08/02/2026

💉 GLP-1s & Weight Loss: Let's Talk!

It seems like everywhere we turn, people are talking about GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. Some people swear by them, while others have concerns or questions.

As a Weight Loss & Wellness Specialist, I've been researching these medications and how they fit into a healthy lifestyle. While they can be an incredible tool for some people, lasting success still comes from building healthy habits like proper nutrition, movement, strength training, sleep, stress management, and mindset.

💬 Now I'd love to hear from YOU!

What do you already know about GLP-1 medications?

What questions do you have?

No judgment—just honest conversation.

Over the next few weeks, I'll be sharing evidence-based information, answering your questions, and helping separate fact from fiction.

Drop your questions in the comments below! 👇

❤️ Remember, there is no one-size-fits-all approach to health. My goal is to help you find what works best for YOU.



💖Your question may help someone else who's been wondering the exact same thing.💖

07/29/2026

Looking forward to this!!!!

We're excited to bring two fun, low-impact fitness classes to the Angier Depot next month!

Join Michelle Moore Fitness Nutrition and Wellness for an uplifting Pilates and Yoga experience designed for all fitness levels. Whether you're looking to improve flexibility, build strength, reduce stress, or simply carve out some time for yourself, these classes are the perfect way to recharge your body and mind.

✨ Pilates helps strengthen your core, improve posture, and increase overall stability.
🧘 Yoga promotes flexibility, balance, relaxation, and mindfulness while helping you unwind from the stresses of everyday life.

No matter your experience level, you'll enjoy a welcoming atmosphere, encouraging instruction, and a fun way to stay active. Grab a mat, towel and water bottle and join us at the Depot!

06/15/2026

UPDATE

06/08/2026

**Pilates Class Update**

Thank you to everyone who has supported and attended Mat Pilates classes at the Angier Chamber of Commerce.

Due to consistently low and unpredictable attendance, there will be **no Pilates classes this week**, and I will be taking some time to reevaluate the future schedule and format of the program. This may include transitioning to online classes, adjusting class times, or exploring other options that better meet the needs of our community.

I have truly enjoyed teaching Mat Pilates in Angier Downtown at the Angier Chamber of Commerce and appreciate the opportunity to connect with each of you through these classes. However, in order for the program to remain sustainable, participation levels must support the time and resources required to offer classes consistently.

Please note that there will be **NO CLASSES on Monday, June 8, or Wednesday, June 10.**

I will share updates regarding future classes as decisions are made. Thank you for your support, understanding, and encouragement. I hope to continue helping you move, strengthen, and feel your best—whether in person or online.

**Michelle Moore**
Michelle Moore Fitness, Nutrition & Wellness

06/03/2026

Pilates is canceled tonight! See you next week!

06/01/2026

PILATES CLASS IS CANCELED TONIGHT!!!

06/01/2026

It’s time to register for classes this week! Remember to register by 4:30 pm for classes!

05/27/2026

Remember to register for Pilates at the Angier Chamber of Commerce tonight! REGISTRATION DEADLINE IS 4:30 pm STARTING TONIGHT AND MOVING FORWARD! Thank you!

05/26/2026

Tofu Scramble with Tempeh Bacon and Fresh Strawberries for the win! 40 grams of plant protein!