Hummingbird Wellness

Hummingbird Wellness We empower individuals to achieve balance and vitality through personalized holistic health services, wellness programs and expert guidance. What is Shamanism?

We inspire healthier lifestyles with tailored solutions, mindfulness, and natural approaches to well-being. Shamanism is a term that is widely used and means a variety of things to different people. The term shamanism became popular in the 1980’s and 1990’s as there was an interest in ancient and indigenous cultures. Shamanism describes a variety of ideas, cultures, and traditions, and groups them

, almost haphazardly into one big category. A shaman is a healer, counselor, and spiritual adviser, and originally, shamans lived in tribal communities. It is derived from the Tungusian word, “saman,” meaning “one who knows.” The Tungusic people of Northern Asia are among the few remaining reindeer herding tribes in Siberia. It is worth mentioning that the word is also close to the Chinese word for an ascetic or Buddhist monk, “sa-men,” which is derived from the Sanskrit term “cramana,” via the Pali transcription “samana.”

Indigenous cultures do not refer to themselves as shamanic. Each culture has its own language and names for their spiritual leaders, practices. When we refer to a culture as shamanic, we are viewing it through a western or modern lens and not the perspective of that specific culture. It is very important to understand that there is a concern among indigenous groups that some people who are practicing contemporary shamanism are misappropriating the cultural beliefs and practices of traditional cultures. We have personally seen someone who claims rites to a cultural lineage that they did not earn, or they are teaching culturally specific practices of an indigenous group that is not their tribe and they have not been given permission to teach. Hummingbird Wellness practices a hybridization of…

Earth-Based Lineage Traditions: This refers to the highly individualized traditional cultures that are nature-based. These earth-based wisdom traditions each have their own unique world-view, practices, rituals, and language. In some cases, there are similar practices found in these cultures though these societies have not had contact with one another. Applied Shamanism This reflects the practical application of certain core shamanic practices in a modern therapeutic context to assist with healing self, earth, and all of its beings. This includes various forms of therapy, mediation, addiction counseling, and spiritual counseling. It specifically seeks to make these core practices relevant for people today. It emphasizes the difference between core practices and the practices unique to specific traditions and lineages.

The ladies made a delicious body scrub with cacao to represent the mud they had on the little girl than applied to eacho...
05/29/2026

The ladies made a delicious body scrub with cacao to represent the mud they had on the little girl than applied to eachother 💕than when they were ready to wipe the slate clean to the ocean they went 🙏🙏🙏🙏

Creating a womb Despacho was a beautiful ceremony to honor the womb and connect in to the little girl ❤️
05/29/2026

Creating a womb Despacho was a beautiful ceremony to honor the womb and connect in to the little girl ❤️

05/29/2026

Sisterhood in cacao ceremony 🎉🎉
Cacao ceremony
Costa Rica women’s retreat

On our free day in Costa Rica 🩷
05/29/2026

On our free day in Costa Rica 🩷

05/29/2026

Cacao ceremony
Costa Rica
Women’s retreat 2026 👍⭐️

When we do yoga we do healing. 🙏🙏🙏🙏🙏Costa Rica Women’s retreat 2026 ❤️❤️
05/29/2026

When we do yoga we do healing. 🙏🙏🙏🙏🙏

Costa Rica
Women’s retreat 2026 ❤️❤️

05/28/2026

Voice healing was a hit ❤️❤️❤️

Healing using our voice 🩷

Our day was filled with heart crystals bearing inspiring messages ♥️. We discovered the value of supporting one another ...
05/28/2026

Our day was filled with heart crystals bearing inspiring messages ♥️. We discovered the value of supporting one another and how it empowers us to break free from obsessions that hold us back. We enjoyed dynamic activities that helped us reconnect with our true selves ⭐️⭐️⭐️.
Costa Rica women’s retreat 2026 😎😎😎😎

Women’s empowerment retreat 🩷🩷Girls uplifting getaway ❤️Eat pray love ❤️ Nourishing facials 🙏Revitalizing eye masks ❤️‍🩹...
05/28/2026

Women’s empowerment retreat 🩷🩷
Girls uplifting getaway ❤️
Eat pray love ❤️
Nourishing facials 🙏
Revitalizing eye masks ❤️‍🩹
Savoring popcorn 🎉
The greatest gift sisterhood ✅
Costa Rica 🇨🇷 women’s retreat 2026 💘

Hummingbird wellness ✅Women’s retreat 2026 💘
05/28/2026

Hummingbird wellness ✅

Women’s retreat 2026 💘

Day one each participant of hummingbird wellness women retreat received a welcome gift 🎁
05/27/2026

Day one each participant of hummingbird wellness women retreat received a welcome gift 🎁

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