Shed Annapolis

Shed Annapolis Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shed Annapolis, Health & Wellness Website, 2003 Commerce Park Drive, Annapolis, MD.

What happens when Dr. Kinney’s NEW book, The Cortisol Cure, comes to LIFE at SHED Wellness? You smile and jump in with b...
09/10/2026

What happens when Dr. Kinney’s NEW book, The Cortisol Cure, comes to LIFE at SHED Wellness? You smile and jump in with both feet!😄👣💦

Dr. Erin Kinney has been a beloved wellness member at SHED Annapolis for a while ~ and now she’s inviting YOU to experience the practices she utilizes for herself, in her NEW book release event at SHED Annapolis.

Participate in some of her cortisol cures and crack the code to filling up your cortisol bank in real time.

Join us for a special afternoon combining Dr. Kinney’s teachings with immersive wellness stations designed to give your nervous system a chance to FEEL and EXPERIENCE, not only what Erin teaches in her book but what she practices at SHED herself!

WHAT YOU CAN EXPECT:
✨ Listen to Dr. Kinney speak about your “Cortisol Bank” and how to begin earning back more energy than you spend.
THEN… START EARNING! 💸✨
✨ Take a Tour and EXPLORE real-life practical tools you can actually begin experiencing while you’re at SHED.
✨ RELAX through guided meditation and sound
✨ BREATHE in SHED’s immense restorative Salt Cave with Halotherapy
✨ And take that relaxation home with you, into your everyday life.

This isn’t simply a book talk. This is a tactile REAL LIFE opportunity to step away from the demands of daily life, understand your stress differently, and experience “The Cortisol Cure” LIVE at SHED.

Your experience also includes refreshments, cortisol friendly bites, wellness swag, a salt pass to return to SHED, and a personally signed copy of The Cortisol Cure, by Dr. Erin Kinney. PLUS, chances to win useful wellness gifts + incredible SHED Raffle Prizes!

You do not want to miss this incredibly Restorative Recovery WELLNESS BOOK Event with Dr. Erin Kinney.

🗓️ Sunday, September 27th
⏰ 3PM - 5PM
📍 SHED Annapolis • 2003 Commerce Park Drive • Annapolis
🎟 $40 including a signed book 📖
🎟 $10 if you already purchased it
SPOTS ARE LIMITED.
Reserve at DrErinKinney.com/offerings (EVENTS)
Come learn. Come experience. Come SHED. ✨

We can’t wait to see you!🔥💦🧊😴🙏

🍁FALL into SHED 🍂A new season brings new happenings at SHED this month. Swipe through → and find yours.Relax. Release. S...
09/04/2026

🍁FALL into SHED 🍂

A new season brings new happenings at SHED this month.

Swipe through → and find yours.

Relax. Release. SHED.

SHED is closed Labor Day but we have plenty of great offerings you won’t want to miss out on!

⭐️LABOR DAY 8AM Class
SHED is closed, but we have a special class! Monday morning 45min LIIT YOGA SCULPT w/ Abby at 8AM, followed by stretching & Savasana: a fiery ❤️‍🔥fusion of Yoga, Sculpt, w/ 🧊ICE-COLD towels, stretching + savasana.

LABOR DAY STACK SALE
Take 20% OFF SHED’s Day Passes + STACKS and build yourself the reset you’re craving.
Use code STACK20 at checkout.
⭐️Shop SHED Day Passes + STACKS (www.shed65.com/daypasses)

⭐️Shop SHED Day Passes + STACKS (www.shed65.com/daypasses)

✨EXPERIENCE THE CURE — LIVE! AT SHED
Don’t just read about it. Experience it LIVE! .
⭐️Sign up (www.drerinkinney.com/offerings)
Hear Dr. Kinney talk about her NEW book, The Cortisol Cure, and explain the science behind cortisol. Then let SHED fill up your cortisol bank account. Special sessions throughout SHED to relax your mind and body. You won’t want to miss this special event!

SEPTEMBER BOOK CLUB
We’re diving into How to Change Your Mind by Michael Pollan, Chapters 1–3, in the Salt Cave on Monday, September 28th at 7PM. Led by Rachel Taylor.
⭐️Email [email protected] and let us know you’re coming.

🎂 SEPTEMBER BIRTHDAYS
If you see them around SHED, be sure to wish them a very Happy Birthday! 🥳🤍

New season.
New ways to SHED.

08/17/2026

The shift in season marks the start of new energy and momentum.

Give yourself a moment of pause.

Heat 🔥Cold 🧊Breath 🌬️Stillness✨

The contrast of Sauna + Cold Plunge can be a powerful way to step out of the noise, reconnect with your body, and create space to relax, recharge, and reset.

Think of it as replenishing your mind + body before the tank gets too low.

A little more care for yourself.
A little more capacity for everything else.

✨ One more reason to SHED✨

Kinda chic to Recover and Rest.Kinda SHED to ✨🧊Cold Plunge🔥🧖Sauna🌬️Salt Cave 🧘‍♀️Studio🤲💆Massage, Facial, Reiki🏮😴 Red Li...
08/10/2026

Kinda chic to Recover and Rest.
Kinda SHED to ✨
🧊Cold Plunge
🔥🧖Sauna
🌬️Salt Cave
🧘‍♀️Studio
🤲💆Massage, Facial, Reiki
🏮😴 Red Light / VibroAcoustic Bed

Kinda SHED to take self-care seriously.

You don’t need a whole vacation getaway to completely recharge, just a trip through our front door.
Ready to plan your next visit? Everything in one space.
Tap the link in bio to book your reset!

Your cortisol will thank you! 😊
Shed65.com

For the Love of August... schedule in some care for yourself. 🤍After taking care of everyone else, give yourself permiss...
08/07/2026

For the Love of August... schedule in some care for yourself. 🤍

After taking care of everyone else, give yourself permission to take care of you. At SHED, you’ll find uninterrupted time to breathe, recover, and reset your nervous system.

No agenda.
No noise.
No requests.

Just space to disconnect and feel at ease.

This month we’re offering:
🤍 20% OFF SHED STACKS
🤍 15% OFF Facials

Think of it as the perfect Mini Vaycay... a restorative day-cation without the hustle and bustle of traveling out of town.

➡️ Swipe to explore August’s offers.

SHED STACKS
Mix. Match. Melt.

💫SOUND + SALT • $55
Salt Cave + Vibro-Acoustic Sound Bed
💫DAY PASS • $75
Cold Plunge + Salt Cave
💫RECOVERY • $85
Sauna + Cold Plunge + Red Light Therapy
💫Ultimate SHED STACK • $135
Sauna + Cold Plunge + Red Light Therapy + Salt Cave + Vibro-Acoustic Sound Bed

Stock up and save 20% on any and all stacks!

Find them online
on our Menu:
“Day Passes”
Use Code: STACK20 at checkout.
Book UNPAID online and we’ll take care of you at checkout.

Beautiful skin begins with a regulated nervous system.

When you slow down, your body responds, and your skin often softens, too.

Treat yourself or someone else to a customized facial and enjoy 15% OFF all month long.

Because caring for your skin is another way of caring for yourself.

* Osmosis skincare with Dermaplane options available.

We can’t wait to see you!

shed65.com/book-experiences/

SHED Annapolis is looking for a few select practitioners who are the best of the best.We believe the client experience b...
08/04/2026

SHED Annapolis is looking for a few select practitioners who are the best of the best.

We believe the client experience begins long before they walk through our doors. From seamless online booking to unwinding in the Salt Cave after their appointment, every touchpoint at SHED is intentionally designed to create a sense of ease, restoration, and connection.

We're seeking massage therapists, bodyworkers, and somatic practitioners who don't just provide a service—they create an experience. Practitioners who combine technical excellence with genuine human connection and are passionate about helping people feel their best.

Join a collaborative wellness community where you'll enjoy:
• A built-in community of clients
• Beautiful, fully furnished treatment rooms
• All linens and laundry service provided
• Signature SHED membership

If you're committed to delivering exceptional care and ready to elevate your practice, we'd love to connect. Email resume to [email protected].

SHED Annapolis is on the lookout for the best of the best! Ready to upgrade your professional environment and expand y...
07/31/2026

SHED Annapolis is on the lookout for the best of the best! Ready to upgrade your professional environment and expand your practice? Join a community where exceptional practitioners are supported with a beautiful space, a built-in member community, and the freedom to focus on what they do best.

Know someone who is a great fit? Tag them below or have them email [email protected]

Find your people. Find your purpose. Find yourself at SHED.

We’re growing, and so is Wee-SHED! 🌱We’re looking for a fun, energetic and dependable part-time Wee-SHED Guide who genui...
07/29/2026

We’re growing, and so is Wee-SHED! 🌱

We’re looking for a fun, energetic and dependable part-time Wee-SHED Guide who genuinely enjoys helping children play, create and grow.

While parents take time to relax, restore and SHED, our littlest guests enjoy meaningful, screen-free activities in a safe, welcoming environment.

This may be a great fit for you or someone you know!

✨ 18 years or older

✨ Available 10–15 hours per week

✨ Playful, creative, attentive and responsible

✨ CPR/First Aid certified or willing to become certified

✨ Able to successfully complete a background check

Benefits include competitive pay, a Signature SHED Membership and the opportunity to grow within our wellness community.

Interested? We’d love to meet you!

Send your résumé and a few words about why you’d be a wonderful fit to [email protected].

Know someone who would be perfect for Wee-SHED? Please tag them or share this post! 🌿

📣 Special Promo Alert!Take any class at SHED Annapolis between July 12–19 and receive a FREE Salt Cave pass to use anyti...
07/09/2026

📣 Special Promo Alert!

Take any class at SHED Annapolis between July 12–19 and receive a FREE Salt Cave pass to use anytime.

It’s our way of saying thanks for showing up for yourself. 🤍

This Independence Day, give your nervous system something to celebrate. 🇺🇸From July 1–5, enjoy 25% off all stacks, passe...
07/01/2026

This Independence Day, give your nervous system something to celebrate. 🇺🇸

From July 1–5, enjoy 25% off all stacks, passes, and experiences at SHED Annapolis.

Use code SHED250 at checkout and stock up on your favorite ways to relax, recover, and recharge.

Offer ends July 5. No expiration on purchases. Terms and conditions apply.

Address

2003 Commerce Park Drive
Annapolis, MD
21401

Opening Hours

Monday 8am - 1pm
4pm - 7:30pm
Tuesday 8am - 1pm
4pm - 7:30pm
Wednesday 8am - 1pm
4pm - 7:30pm
Thursday 8am - 1pm
4pm - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 4:30pm
Sunday 8:45am - 2pm

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